Mango Fruit Salad Food

MANGO SALAD

Steps:

• I find the easiest way to cut up mango for this is to cut off as much as you can, slicing along the side of the pit.
• You can tell what way the pit grows by its shape.
• Score the mango halves lengthways, then crossways, into 3/4 inch cubes, going through to the skin, but not through it.
• Turn the mango halves inside out and slice off the cubes.
• Toss with remaining ingredients.
• Goes well with any Thai or Indonesian dish.
• Like Indonesian Ginger Chicken!
• (recipe posted).

MANGO FRUIT SALAD

Steps:

• In a small bowl whisk together dressing ingredients (ginger - honey) and set aside.
• In a large salad bowl toss together the rest of the ingredients(mangoes - mint).
• Add dressing, toss.

ANTIOXIDANT FRUIT SALAD

Steps:

• Cut the mango in half around the stone, and then criss-cross the flesh of the mango halves with a knife into 1/2-inch squares.
• Push the diced mango flesh outwards and then slice off the squares from the skin into a bowl.
• Tumble in the blueberries, then halve the pomegranate and bash out the seeds with a wooden spoon over the mango. Finally squeeze over the lime juice and serve.

SPICY MANGO SALAD

Steps:

• Whisk together the hot sauce, sugar, salt, cumin, lime juice and garlic in a small bowl. Whisk in the olive oil.
• Add the mangoes, tomatoes, jicama and onion to a large bowl. Pour over the dressing and toss to coat. Add half the cilantro and basil and toss again. Stir in the avocado. Serve garnished with the remaining cilantro and basil.

EASY MANGO SALAD

Steps:

• Mix mangoes, onion, red bell pepper, and cilantro leaves together in a bowl.
• Whisk lime juice, fish sauce, and brown sugar together in a separate bowl until the sugar is dissolved; pour over the mango mixture and toss to coat. Top salad with peanuts.

MANGO MADNESS SALAD

Steps:

• Combine mangos, strawberries, and blackberries in a bowl. Toss with cilantro and lime. Refrigerate for 1 hour.

MANGO BERRY FRUIT SALAD

Steps:

• Place 1 mango and the raspberry vinaigrette dressing in a blender, and blend until liquefied.
• In a bowl, toss the remaining mango, salad greens, cilantro, and onion. Drizzle with the dressing mixture. Top each serving with equal amounts of raspberries, blackberries, strawberries, blueberries, and hazelnuts. Sprinkle with Parmesan cheese.

WATERMELON MANGO SALAD

Steps:

• Trim the rind of the watermelon.
• Discard the seeds and cut it into 1-inch pieces.
• Place in a large bowl.
• Peel the mangoes and remove the pits.
• Cut into 1-inch pieces and add to watermelon.
• Toss with lime juice, zest, and sugar.
• Chill at least 20 minutes, tossing occasionally.

MANGO FRUIT SALAD WITH HONEY LIME SAUCE

Steps:

• Whisk together ginger, lime zest, lime juice, and honey in a small bowl; set aside.
• Mix fruits and mint in a large bowl.
• Add dressing; toss to coat.
• (Can be covered and refrigerated overnight.).

BLUEBERRY AND MANGO FRUIT SALAD

Steps:

• Peel managoes and cut into bite-size pieces and then place in a large serving bowl.
• Add blueberries and sugar to mangoes, toss.
• Grate the zest and juice the lemon and then add both to the fruit. Stir in orange juice.
• Cover and refrigerate.