Mango Cherry Smoothie Food

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MANGO CHERRY SMOOTHIE



Mango Cherry Smoothie image

This exotic summer fruit smoothie is a tangy, cherry-chunked, fun snack that will cool you down in the summertime.

Provided by Savvy1324

Categories     Breakfast and Brunch     Drinks

Time 10m

Yield 2

Number Of Ingredients 4

2 cups pitted cherries
1 cup chopped mango
1 cup water
1 cup ice cubes

Steps:

  • Blend cherries, mango, water, and ice cubes together in a blender until smooth.

Nutrition Facts : Calories 158 calories, Carbohydrate 38 g, Fat 1.6 g, Fiber 4.8 g, Protein 2.2 g, SaturatedFat 0.4 g, Sodium 8.9 mg, Sugar 32.9 g

CHERRY SMOOTHIE



Cherry smoothie image

Try using frozen cherries for ease to make this vibrant smoothie. Serve on its own or with brunch. Kids will love it, too

Provided by Esther Clark

Categories     Breakfast, Brunch, Drink

Time 10m

Yield Serves 2-4

Number Of Ingredients 4

300g frozen or fresh cherries , pitted
150g natural yogurt
1 large banana , sliced
½ tsp vanilla extract

Steps:

  • Tip all the ingredients into a blender and blitz until smooth. Adjust the thickness to your liking with 50-100ml cold water. Serve in four glasses or chill for up to 24 hrs, giving a good stir before serving.

Nutrition Facts : Calories 90 calories, Fat 1 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 16 grams carbohydrates, Sugar 15 grams sugar, Fiber 1 grams fiber, Protein 3 grams protein, Sodium 0.08 milligram of sodium

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