Mango And Cucumber Chow Food

SIMPLE MANGO CHOW RECIPE

Steps:

• Peel and cut mango into small, bite-sized pieces.
• Chop culantro or cilantro leaves.
• Mix all ingredients.
• Serve chilled.

CUCUMBER-MANGO SALSA

Steps:

• Stir together the mango, cucumber, jalapeno pepper, onion, garlic, and cilantro in a mixing bowl. Season with lime juice, salt, and pepper. Refrigerate at least 2 hours before serving to allow the flavors to blend.

MANGO AND CUCUMBER CHOW

Steps:

• Toss shallot, garlic, chile, lime juice, and salt in a medium bowl. Add mangoes and cucumber and toss again. Cover; let sit at room temperature until shallot and cucumber are softened and juicy and flavors come together, 45-60 minutes.
• To serve, add cilantro to chow and toss well; season generously with pepper.
• Do Ahead
• Chow (without cilantro) can be made 3 hours ahead. Cover and chill.

MANGO CHOW

Steps:

• Cut the mango into cubes and put it into the bowl. Add all the ingredients to the mango.
• Mix and let fruit rest for 15 minutes (chilling is optional).

CUCUMBER MANGO SALAD

Steps:

• Chop the cucumber and mango and place in a large bowl together with the onion.
• Mix all ingredients for the dressing in another bowl then pour over the salad. Toss to combine and serve!

CUCUMBER MANGO SALAD

Steps:

• Wash the cucumber well to remove wax or other residues. For a decorative look, peel alternating strips of the peel (see step by step photos below). Slice the cucumber into half-rounds.
• Cut the mango into slices by first cutting off both rounded "cheeks." Score flesh of the mango into strips using a sharp paring knife. Use a spoon to scoop the flesh from the skin (see photos below). Cut the mango slices in half so that they are more similar in size to the cucumber slices.
• Next, prepare the dressing by combining the rice vinegar, sugar, salt and red pepper flakes in a small bowl. Stir until the sugar is completely dissolved.
• Add the sliced cucumber and mango to a large bowl, then pour the dressing over top. Stir to combine the ingredients and coat the cucumber and mango in dressing. Serve immediately or refrigerate until ready to eat. Stir well before serving each time to redistribute the dressing.

CUCUMBER MANGO SALAD

Steps:

• To make the dressing, whisk together all the dressing ingredients in a small bowl.
• Cut cucumber and mango into cubes. (TIP: Check out my easy method of cutting mango into cubes in the post above.)
• Transfer into a medium bowl along with cilantro. Pour the dressing and toss to combine.
• Refrigerate the salad for 20 minutes before serving to let the flavors meld together. But don't mix the salad more than half an hour before serving, or it'll become soggy and sad.

CUCUMBER-MANGO SALAD

Steps:

• Peel the cucumber in wide stripes lengthwise, alternating skinned strips with peel. Slice into 1/4-inch pieces and place into salad bowl.
• Add mangos, rice vinegar, sesame seeds, and agave nectar to bowl and toss to blend.

MANGO AND CUCUMBER SALSA

Steps:

• Peel and chop the mangoes and tip into a bowl. Add the diced red onion and cucumber. Tip in the lime juice and the chopped red chilli. Also add the chopped or torn mint leaves
• Season with salt and pepper and mix well. Leave for 2hrs in fridge before serving

SHRIMP MANGO AND CUCUMBER SALAD

Steps:

• In a small bowl add vinegar and stevia let set for 20 minutes.
• Mix in mayonnaise, mustard, fresh dill and a dash or two of hot sauce.
• In a large bowl add cucumber, mango and shrimp.
• Pour dressing over mixture.
• Serve on a romaine lettuce leaf.

MANGO SALAD

Steps:

• Combine all the ingredients for the Mango Salad in a large bowl. Toss to combine. *If making ahead, cover and refrigerate at this point, before adding the salad dressing.
• Prepare the Mango Salad Dressing by combining all the ingredients in a small bowl and whisking well to combine. Cover and refrigerate if making ahead or use immediately by drizzling over the salad and tossing to combine.