GRILLED SALMON WITH SPICY MANGO SALSA
Toss diced mango with habanero, lime and cilantro for a spicy relish for gorgeous grilled salmon.
Provided by Food Network Kitchen
Time 30m
Yield 4
Number Of Ingredients 9
Steps:
- Preheat a grill to medium-high heat.
- Crush the garlic clove, sprinkle with a pinch of salt, and mash into a coarse paste using flat side of a large knife. Mix the garlic paste with the cilantro, oil, habanero, mango, lime juice and scallions in a medium bowl. Season with salt and as much of the remaining habanero as desired for spiciness. Set aside.
- Pat the fish dry and sprinkle with salt and pepper. Lightly oil the grill grates. Place the salmon, skin side-up, on the grill and cook until well-marked, 3 to 4 minutes. Turn the salmon and continue to cook until the fish is just cooked through, about 3 to 4 minutes more.
- Serve the salmon with the salsa and a lime wedge.
FRESH MANGO SALSA RECIPE (5 INGREDIENTS)
This easy 5 ingredient mango salsa with avocado only takes 5 minutes to make and hits your taste buds in all the right spots; sweet, savory, tangy and fresh. This recipe makes 2 1/2 cups of salsa.
Provided by Natasha Kravchuk
Categories Easy
Time 10m
Number Of Ingredients 5
Steps:
- In a medium bowl, combine diced mango, avocado, finely chopped red onion and chopped cilantro.
- Squeeze 2 Tbsp of fresh lime juice over the top or add lime juice to taste. Toss gently to combine and serve.
Nutrition Facts : Calories 108 kcal, Carbohydrate 14 g, Protein 2 g, Fat 6 g, SaturatedFat 1 g, Sodium 5 mg, Fiber 4 g, Sugar 8 g, ServingSize 1 serving
MANGO SALSA
Provided by Food Network
Yield 1 1/2 cups
Number Of Ingredients 5
Steps:
- Stir together all the ingredients in a medium size bowl. Cover and chill until needed.;
MANGO FIVE-COLOR SPRING SALSA RECIPE - (4/5)
Provided by á-159368
Number Of Ingredients 13
Steps:
- Combine all ingredients and mix thoroughly. Cover and refrigerate until ready to serve. Serve with corn chips, pita wedges, or as a topping for baked fish. Refrigerate and leftovers.
COLORFUL MANGO SALSA
Mango adds an interesting twist to this healthy and colorful fruit salsa.- Mala Udayamurthy, San Jose, California
Provided by Taste of Home
Categories Appetizers
Time 15m
Yield 2-1/4 cups.
Number Of Ingredients 12
Steps:
- In a large bowl, combine the first 11 ingredients. Chill until serving. Serve with chips.
Nutrition Facts : Calories 54 calories, Fat 2g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 133mg sodium, Carbohydrate 10g carbohydrate (9g sugars, Fiber 1g fiber), Protein 0 protein. Diabetic Exchanges
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