Mango 5 Color Spring Salsa Food

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GRILLED SALMON WITH SPICY MANGO SALSA



Grilled Salmon with Spicy Mango Salsa image

Toss diced mango with habanero, lime and cilantro for a spicy relish for gorgeous grilled salmon.

Provided by Food Network Kitchen

Time 30m

Yield 4

Number Of Ingredients 9

1 clove garlic
Kosher salt and freshly ground black pepper
2 tablespoons coarsely chopped fresh cilantro
1 tablespoon olive oil, plus more for oiling the grill grates
1 habanero chile, stemmed, seeded, and finely chopped
1 ripe mango, peeled, seeded and diced (about 1 1/4 cups)
2 limes, 1 juiced and 1 cut into wedges
2 scallions, thinly sliced
4 center-cut skin-on wild salmon fillets (about 6 ounces each)

Steps:

  • Preheat a grill to medium-high heat.
  • Crush the garlic clove, sprinkle with a pinch of salt, and mash into a coarse paste using flat side of a large knife. Mix the garlic paste with the cilantro, oil, habanero, mango, lime juice and scallions in a medium bowl. Season with salt and as much of the remaining habanero as desired for spiciness. Set aside.
  • Pat the fish dry and sprinkle with salt and pepper. Lightly oil the grill grates. Place the salmon, skin side-up, on the grill and cook until well-marked, 3 to 4 minutes. Turn the salmon and continue to cook until the fish is just cooked through, about 3 to 4 minutes more.
  • Serve the salmon with the salsa and a lime wedge.

FRESH MANGO SALSA RECIPE (5 INGREDIENTS)



Fresh Mango Salsa Recipe (5 Ingredients) image

This easy 5 ingredient mango salsa with avocado only takes 5 minutes to make and hits your taste buds in all the right spots; sweet, savory, tangy and fresh. This recipe makes 2 1/2 cups of salsa.

Provided by Natasha Kravchuk

Categories     Easy

Time 10m

Number Of Ingredients 5

1 mango (diced)
1 avocado (diced)
1/ 2 red onion (medium) (finely chopped)
1/2 bunch fresh cilantro ((about 1/2 cup chopped))
2 Tbsp lime juice ((from 1 medium lime))

Steps:

  • In a medium bowl, combine diced mango, avocado, finely chopped red onion and chopped cilantro.
  • Squeeze 2 Tbsp of fresh lime juice over the top or add lime juice to taste. Toss gently to combine and serve.

Nutrition Facts : Calories 108 kcal, Carbohydrate 14 g, Protein 2 g, Fat 6 g, SaturatedFat 1 g, Sodium 5 mg, Fiber 4 g, Sugar 8 g, ServingSize 1 serving

MANGO SALSA



Mango Salsa image

Provided by Food Network

Yield 1 1/2 cups

Number Of Ingredients 5

1 cup mango, chopped
2 tablespoons fresh lime juice
1/4 teaspoon salt
1/4 cup plum tomatoes, chopped
1/4 cup red onion, chopped

Steps:

  • Stir together all the ingredients in a medium size bowl. Cover and chill until needed.;

MANGO FIVE-COLOR SPRING SALSA RECIPE - (4/5)



Mango Five-Color Spring Salsa Recipe - (4/5) image

Provided by á-159368

Number Of Ingredients 13

1/2 cup mango, diced
1/2 cup each green and yellow peppers, diced
1/2 cup tomatoes, diced
1/2 cup corn (canned or fresh)
1/2 cup canned black beans, drained and rinsed
4 tsp jalapeño pepper, seeded and minced
1/2 cup apple cider vinegar
1/4 cup cilantro, finely chopped
2 tbsp red onion, chopped
Juice of 1 fresh lime
1.5 tsp sugar
1/4 tsp salt
Chips, for serving

Steps:

  • Combine all ingredients and mix thoroughly. Cover and refrigerate until ready to serve. Serve with corn chips, pita wedges, or as a topping for baked fish. Refrigerate and leftovers.

COLORFUL MANGO SALSA



Colorful Mango Salsa image

Mango adds an interesting twist to this healthy and colorful fruit salsa.- Mala Udayamurthy, San Jose, California

Provided by Taste of Home

Categories     Appetizers

Time 15m

Yield 2-1/4 cups.

Number Of Ingredients 12

2 medium mangoes, peeled and finely chopped
1/4 cup finely chopped red onion
1/4 cup finely chopped green pepper
1/4 cup finely chopped sweet red pepper
1 jalapeno pepper, chopped
3 tablespoons minced fresh cilantro
2 tablespoons cider vinegar
1 tablespoon sugar
1 tablespoon olive oil
1/2 teaspoon salt
1/2 teaspoon pepper
Baked potato chips

Steps:

  • In a large bowl, combine the first 11 ingredients. Chill until serving. Serve with chips.

Nutrition Facts : Calories 54 calories, Fat 2g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 133mg sodium, Carbohydrate 10g carbohydrate (9g sugars, Fiber 1g fiber), Protein 0 protein. Diabetic Exchanges

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