MANDA'S BLACK BEAN SALSA
I had a craving for some black bean and corn salsa, so I went to work...and came up with this fresh tasting, colorful, and low fat creation that has the added bonus of scaring away any vampire within at least 20 miles (and co-workers who share the lunchroom!!/LOL!!) You can alter the amount of garlic, but I LOVE IT!!! You may also add jalapenos if you like heat. Serve with tortillas, use as a topping for tacos or burritos, or add to a fresh green salad.
Provided by Manda
Categories Black Beans
Time 1h30m
Yield 3 cups, 6 serving(s)
Number Of Ingredients 12
Steps:
- Combine all ingredients in large bowl and mix well, adjusting seasonings to preference.
- Refrigerate at least 1 hour to let flavors blend.
- Mix again before serving.
- ENJOY!
Nutrition Facts : Calories 115.3, Fat 0.7, SaturatedFat 0.1, Sodium 101.4, Carbohydrate 23.3, Fiber 6.1, Sugar 1.5, Protein 6.2
MANDA'S MACHO NACHOS
Make and share this Manda's Macho Nachos recipe from Food.com.
Provided by Rhoyces girl 03
Categories Lunch/Snacks
Time 40m
Yield 6-8 serving(s)
Number Of Ingredients 10
Steps:
- Prep: Brown and season hamburger. Chop onion and jalapenos. Dice tomato, set aside. heat refried beans.
- Heat oven to 425.
- Spray a glass baking pan, put down tortilla chips until bottom and sides are covered. Add layer of refried beans, followed by hambuger,onion, jalapeno, and cheese. Then start layering process all over. Do this until you have 3 or 4 layers. Be sure it is covered with layer of cheese before baking. Bake for 20 minutes, or until cheese is melted on top. When nachos have gone from hot to warm, add sour cream and diced tomatoes. You could also include salsa. Hope you enjoy as much as my hubby does!
Nutrition Facts : Calories 1660.4, Fat 103.9, SaturatedFat 47, Cholesterol 286.8, Sodium 1882.3, Carbohydrate 98.8, Fiber 12.7, Sugar 3.7, Protein 85.7
ULTIMATE TOMATO SALSA
Make this tasty salsa in just 5 minutes with tomatoes, onion, garlic, lime, coriander and white wine vinegar
Provided by Oli Wilson-Nunn
Categories Side dish
Time 5m
Number Of Ingredients 6
Steps:
- Combine the tomatoes, red onion, garlic, white wine vinegar, lime juice and coriander in a bowl. Stir, then refrigerate until ready to serve.
Nutrition Facts : Calories 29 calories, Fat 0.2 grams fat, Carbohydrate 5 grams carbohydrates, Sugar 5 grams sugar, Fiber 2 grams fiber, Protein 1 grams protein, Sodium 0.1 milligram of sodium
BAKED WHITE FISH WITH MANGO SALSA
This is an easy and delicious way of cooking fish like Swai or Tilapia. Comes from a recipe on the back of a bag of frozen Swai, with a few modifications. I use store bought salsa - my favorite is Mango Lime Salsa but any type of Mango salsa would work well.
Provided by NannyMarvel
Categories Weeknight
Time 15m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Preheat oven to 400 degrees.
- While oven is preheating, put butter into a baking dish large enough for the filets to fit comfortably, without overlapping. Put dish into oven until butter melts. Remove from oven and stir in lemon juice, salt and paprika. Dip both sides of fish into butter mixture and arrange in baking dish. Bake 10-15 minutes or until fish flakes easily when tested with the tip of a sharp knife. Remove to plates and put 1 tblsp of salsa on top of each filet.
MANGO SALSA
This is one of my summer favorites. I usually serve atop steamed chicken breasts with rice, but then we eat the rest of the salsa by itself!
Provided by sm2be
Categories Sauces
Time 15m
Yield 4-6 serving(s)
Number Of Ingredients 7
Steps:
- Mix all ingredients well.
- Let sit at room temp 1 hour for flavors to meld.
- Serve with any meat dish, or as a beautiful side dish.
ABSOLUTE BEST MANGO SALSA
I absolutely adore fresh mango, and this salsa is the perfect way to make them shine! The result is very fresh, sweet and spicy, and chunky...similar to pico de gallo in texture. Make sure you use mangoes at their peak...if they are too ripe, your salsa will be mushy. I make this often for guests by serving with blue corn tortilla chips (the color is so much prettier than plain ol' tortilla chips!) or serve alongside mahi mahi or other grilled fish. I hope you enjoy it as much as I do!
Provided by Elle Woods Can Cook
Categories Mango
Time 45m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- Mix first six ingredients together in large bowl.
- Add jalapeno to taste (I usually use about 3/4 of a medium-sized jalapeno, which gives it quite a quick!).
- Refrigerate for at least 30 minutes to an hour to allow flavors to mellow.
- Immediately before serving, give salsa a quick stir. May be stored in a sealed container for several days.
Nutrition Facts : Calories 74.4, Fat 3.3, SaturatedFat 0.5, Sodium 3.9, Carbohydrate 12.2, Fiber 1.9, Sugar 9.6, Protein 0.8
MANDA'S TACO CASSEROLE
This recipe was made in my best friend's family for years. She has since passed it on to me. The children love it!
Provided by erica
Categories Main Dish Recipes Casserole Recipes
Time 40m
Yield 8
Number Of Ingredients 6
Steps:
- Preheat oven to 400 degrees F (200 degrees C).
- Cook and stir ground beef in a large skillet over medium heat until crumbly and browned, about 10 minutes; drain grease. Mix water and taco seasoning mix into ground beef, bring to a boil, and reduce heat to low. Simmer ground beef mixture, stirring often, until thickened, 3 to 4 minutes.
- Heat chili beans in a saucepan over low heat until simmering.
- Spread layers of tortilla chips, ground beef mixture, and chili beans, respectively into a casserole dish; repeat layers until you run out of chips, beef, and beans. Top casserole with Cheddar cheese.
- Bake in the preheated oven until cheese is bubbling and tips of exposed tortilla chips are golden brown, about 15 minutes.
Nutrition Facts : Calories 708 calories, Carbohydrate 41 g, Cholesterol 127.9 mg, Fat 44.3 g, Fiber 4.1 g, Protein 38.9 g, SaturatedFat 19.3 g, Sodium 1453 mg, Sugar 4.7 g
MANDA'S WINTER SALSA
This salsa is the best!! I have tried many salsa recipes, and this one tops the charts! I don't add jalapenos, but if you like it HOT, go for it!
Provided by Manda
Categories Sauces
Time 1h5m
Yield 4 cups, 16 serving(s)
Number Of Ingredients 15
Steps:
- In med.
- saucepan, combine all ingredients, except garlic.
- Bring to boil, stirring.
- Add minced garlic, mix, reduce heat and simmer 45 min.
- ,stirrring occasionally.
- Remove from heat and let cool.
- Refrigerate until serving.
- Serve with tortilla chips.
- Makes approx.
- 4 c.
- of salsa.
Nutrition Facts : Calories 42.3, Fat 0.2, Sodium 243.4, Carbohydrate 10.2, Fiber 1.3, Sugar 7.4, Protein 0.9
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