RAMEN SALAD
A better, healthy version of the original Asian ramen salad with fresh ingredients. Ramen salad is a quick and easy favorite at any potluck!
Provided by Erin Clarke / Well Plated
Categories Salad
Time 15m
Number Of Ingredients 14
Steps:
- Place a rack in the center of your oven and preheat the oven to 425 degrees F. Crumble the ramen noodles onto a baking sheet and spread them in a single layer along with the almonds. Bake for 5 minutes, remove from the oven, add the sesame seeds, and toss, then bake for 1 to 3 additional minutes until fragrant and golden. Watch closely so that the mixture does not burn. Set aside.
- In a small bowl, briskly stir together all of the dressing ingredients: rice vinegar, olive oil, honey, soy sauce, salt, and pepper. (Alternatively, you can shake them together in a mason jar with a tight-fitting lid.)
- In a serving bowl, toss together the coleslaw, edamame, carrots, scallions, and toasted ramen and almonds. Drizzle the dressing over the top, then toss again to combine. Sprinkle the oranges over the top, then refrigerate until ready to serve.
Nutrition Facts : ServingSize 1 (of 8), Calories 236 kcal, Carbohydrate 23 g, Protein 8 g, Fat 14 g, SaturatedFat 2 g, Fiber 5 g, Sugar 9 g
MANDARIN NOODLE SALAD
This is an easy salad to throw together. We enjoyed it. I'm making a double batch to take to MIL's on Easter.
Provided by katie in the UP
Categories Low Cholesterol
Time 1h40m
Yield 12 serving(s)
Number Of Ingredients 13
Steps:
- Cook the linguine according to pkg directions. Drain linguine and transfer to an extra large mixing bowl.
- In a jar with a screw top lid, combine soy sauce, water, olive oil, lemon juice, garlic, ginger and I also added a pinch or two of crushed red chili pods. Cover and shake well.
- Pour over hot linguine; toss gently to coat. Cool.
- Add the tomato, carrot, pea pods and green onions to linguine mixture; toss gently to combine. Cover and chill for 2 to 24 hours.
- Let stand at room temperature for 1 hour before serving.
- Add sesame seeds. Toss gently before serving.
Nutrition Facts : Calories 195.1, Fat 4.4, SaturatedFat 0.7, Sodium 344.7, Carbohydrate 32.4, Fiber 2.5, Sugar 2.2, Protein 6.7
CRISPY SALMON WITH TURNIP, MANDARIN & NOODLE SALAD
A fresh and zingy salad with Chinese cabbage, sesame-crusted salmon and the unsung hero of British veg, the turnip
Provided by Sarah Cook
Categories Fish Course, Lunch, Main course
Time 25m
Number Of Ingredients 10
Steps:
- Cook the noodles following pack instructions, then drain and tip into a bowl. Meanwhile, heat the grill. Mix together 1 tsp sesame oil with 1 tsp ginger syrup and brush over the salmon fillets. Sprinkle on the sesame seeds to stick, then grill for 5-8 mins until just cooked through.
- Whisk together the remaining sesame oil and ginger syrup with the mandarin juice and white wine vinegar. Toss this dressing through the noodles to coat, then season.
- Scatter over the chopped ginger, spring onions, turnips, cabbage and mandarin slices, and toss once more to combine. Divide between two plates and top with the salmon to serve.
Nutrition Facts : Calories 611 calories, Fat 24 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 55 grams carbohydrates, Sugar 16 grams sugar, Fiber 8 grams fiber, Protein 39 grams protein, Sodium 1.3 milligram of sodium
CHINESE NOODLE SALAD
I didn't like this the first few times I tried it but now I love it! It's got a tangy taste and goes well with Chinese food or sandwiches. Leftovers are softer but great as a snack the next day.
Provided by DGRIFF718
Categories Salad Green Salad Recipes Romaine Lettuce Salad Recipes
Time 6m
Yield 8
Number Of Ingredients 7
Steps:
- In a microwave-safe bowl, mix together vinegar, sugar, and oil. Microwave on high until sugar dissolves, about 1 minute. Mix well, and set aside to cool.
- Crush ramen noodles in the packages. Pour into salad dressing.
- In a salad bowl, toss romaine lettuce with oranges, almonds, and salad dressing.
Nutrition Facts : Calories 216 calories, Carbohydrate 24.9 g, Fat 12.3 g, Fiber 1.7 g, Protein 3 g, SaturatedFat 3.3 g, Sodium 413 mg, Sugar 10.9 g
ASIAN NOODLE SALAD WITH CASHEWS
This salad is so amazingly good. I'm totally addicted to it. It looks (and tastes) like something you'd eat in a restaurant. I know, you're thinking spinach with noodles???? But it is SO good. And don't let the long ingredient list scare you. Trust me it's worth the chopping. If I'm making this just for our family, I cut up all my veggies and put them in ziplock baggies. Then I make the dressing and the noodles. I keep all of it in the fridge and just pull it out as much as I want and enjoy the salad 2x in one week! I found it on Pioneer Woman's website (adapted from Jamie Oliver's version) and adapted it to my taste. As a side salad it probably serves more like 8 - 10. But if this is all you're eating then it will serve 4 - 6. It looks like you've got this huge salad and how is it all going to be eaten and then all of a sudden it's gone and people are asking for more!!
Provided by Monica
Categories < 60 Mins
Time 40m
Yield 6-8 serving(s)
Number Of Ingredients 19
Steps:
- Mix together salad ingredients. I don't usually measure, I just keep add as much as I want of each ingredient until it looks like the picture.
- Put dressing ingredients in a jar. Shake well and pour over salad. You can also add jalapenos to the dressing if you like it spicy.
- Mix with tongs or hands and serve in a large pasta bowl. I always use my hands to mix this. It's so much easier.
- As a side salad it probably serves more like 8 - 10. But if this is all you're eating then it will serve 4 - 6.
Nutrition Facts : Calories 643.1, Fat 32.3, SaturatedFat 4.7, Sodium 1130.9, Carbohydrate 76.1, Fiber 7.1, Sugar 17.8, Protein 16.8
MANDARIN ORIENTAL SALAD
I have been making this salad for at least 25 years. I think I got it from my friend, Cloetta. We served it at a church party for over 150. I like to make this the day before and refrigerate, individually, in ziploc bags. When we are ready to eat mix together. (Add chow mein noodles last if desired. I don't use them at all)
Provided by Carols Kitchen
Categories < 30 Mins
Time 20m
Yield 6-8 serving(s)
Number Of Ingredients 11
Steps:
- Wash, dry and tear lettuce. I like to prepare my lettuce hours earlier and refrigerate in a ziploc bag, so that it will be crisp.
- Wash and chop onions.
- Toast sesame seeds and almonds in small skillet. I don't toast them together.
- Drain mandrian oranges.
- Prepare dressing.
- Mix everything right before serving.
- Add chow mein noodles last minute.
Nutrition Facts : Calories 397.6, Fat 36.7, SaturatedFat 4.6, Sodium 256.1, Carbohydrate 15.8, Fiber 4, Sugar 10.6, Protein 5
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