Mamas Taco Soup Food

EASY TACO SOUP WITH GROUND BEEF

Easy Taco Soup with Ground Beef image

A few pantry canned ingredients add big flavor to this weeknight taco soup. Tomato sauce adds body, but jarred salsa will do in a pinch.

Provided by thehungryscientist

Categories Taco Soup

Time 45m

Yield 4

Number Of Ingredients 16

Ingredients

1 pound 93% lean ground beef
1 cup chopped onion
4 cloves garlic, minced
2 (15 ounce) cans petite diced tomatoes, undrained
1 (15 ounce) can whole kernel corn, well drained
1 (15 ounce) can black beans, rinsed and drained
1 (15 ounce) can tomato sauce
1 (14.5 ounce) can beef broth
1 (4 ounce) can diced green chile peppers, undrained
1 tablespoon chili powder
1 teaspoon ground cumin
½ cup shredded Cheddar cheese
¼ cup sour cream
coarsely crushed tortilla chips
fresh jalapeno slices
cracked black pepper

Steps:

Add beef, onion, and garlic to a 4- to 6-quart Dutch oven. Cook over medium heat, stirring and breaking up lumps, until meat is browned and onion is tender, 5 to 7 minutes.
Stir in diced tomatoes, corn, beans, tomato sauce, beef broth, green chiles, chili powder, and cumin. Bring to a boil; reduce heat to low. Simmer, covered, about 20 minutes.
Serve soup topped with Cheddar cheese, sour cream, crushed chips, jalapeño slices, and/or black pepper.

Nutrition Facts : Calories 651.1 calories, Carbohydrate 50.9 g, Cholesterol 109.6 mg, Fat 34.3 g, Fiber 11.2 g, Protein 36.8 g, SaturatedFat 15.4 g, Sodium 2302.8 mg

MOM'S TACO SOUP

Mom's Taco Soup image

This recipe is so much better the newer ones that use spice or dressing mixes!! Definitely use good quality, mild California chili powder. OPTIONAL: Serve with sliced avocados. Family Note: This is Mom-mom's recipe, except I increased the spices and added olives and cilantro.

Provided by laurenpie

Categories Clear Soup

Time 35m

Yield 6 13 oz bowls, 6 serving(s)

Number Of Ingredients 13

Ingredients

1 lb ground beef
1 onion, diced
1 garlic clove, minced
1/2 teaspoon kosher salt
1 (14 1/2 ounce) can tomatoes, with liquid
1 (14 1/2 ounce) can kidney beans, with liquid
1 (14 1/2 ounce) can corn, with liquid
1 (6 ounce) can ripe olives, drained and sliced (optional)
1 (8 ounce) can tomato sauce
1 -2 tablespoon california chili powder
1 -2 teaspoon cumin
1 beef bouillon cube
1/4 cup fresh cilantro, chopped

Steps:

Brown beef, onion and garlic in large saucepan with salt. Drain off grease. Add remaining ingredients except cilantro. Bring to a boil, then simmer for 20 to 30 minutes.
Serve into bowls, then garnish with fresh cilantro (and optional avocado slices).

Nutrition Facts : Calories 323.1, Fat 13.4, SaturatedFat 4.8, Cholesterol 51.5, Sodium 843.6, Carbohydrate 32, Fiber 7.5, Sugar 8.9, Protein 21.7

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