Mamas Greens Food

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MAMA'S GREEN BEANS



Mama's Green Beans image

My mom makes awesome green beans. When I moved out I asked her for the recipe. It's really simple and they turn out really nice and tender. I never really liked green beans before she started making this recipe. Now I love them!

Provided by lllllllllllllllllll

Categories     Vegetable

Time 11m

Yield 4-6 serving(s)

Number Of Ingredients 5

1 lb green beans
1/2 teaspoon salt
1 teaspoon mustard
1 tablespoon vinegar
3 tablespoons olive oil

Steps:

  • Put water and about about 1 tsp. of salt to boil.
  • After it boils, add green beans, then turn it on medium-low for 7 mins.
  • While cooking, mix together dressing.
  • Drain and rise with cold water to keep color.
  • Pour dressing over beans, toss and serve.

Nutrition Facts : Calories 126.3, Fat 10.3, SaturatedFat 1.4, Sodium 311.8, Carbohydrate 8.2, Fiber 3.9, Sugar 1.6, Protein 2.1

MAMA'S GREENS



Mama's Greens image

This is a Daughter of a Southern Woman Recipe. It has come down from women who can cook for 500 people or just you and your Mama. Enjoy!

Provided by VO714

Categories     Collard Greens

Time 2h20m

Yield 8-10 serving(s)

Number Of Ingredients 4

3 bunches collard greens
1 yellow onion, chopped
2 smoked pork hocks
hot sauce

Steps:

  • Most Important: Wash the greens several times.
  • Remove the veins and stems,then chop coarsely.
  • Sauté onions in a little oil for 2-3 minutes.
  • Add greens, 1 teaspoon hot sauce and 1 1/2 quart water.
  • Heat to a boil; reduce heat to a simmer till greens are tender.
  • Remove the hocks, ditch the fat, shred the meat and return it to the pot.
  • Keep an eye on the water level so the greens don't get dry.
  • This is VERY easy and tastes great!

Nutrition Facts : Calories 61.4, Fat 0.8, SaturatedFat 0.1, Sodium 34.6, Carbohydrate 11.9, Fiber 6.2, Sugar 1.4, Protein 4.6

MAMA'S GREENS



Mama's Greens image

Provided by My Food and Family

Categories     Recipes

Number Of Ingredients 7

1 pounds bacon
1 units onion
6 cups chicken broth
2 teaspoons cayenne pepper
1 tablespoons salt
1 tablespoons pepper
3 bunches mixed greens

Steps:

  • In skillet brown chopped bacon. When grease starts to form, add onions. Saute until onions are tender and bacon is crisp.
  • In large stock pot add broth and seasonings. Add bacon onion mixture including bacon grease. Add greens and stir until all are coated. Bring to boil.
  • Reduce heat to low and simmer 3 1/2 to 4 hours covered.

Nutrition Facts : Calories 0 g, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 g, Sodium 0 g, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g

MAMA'S SOUTHERN COLLARD GREENS



Mama's Southern Collard Greens image

Make and share this Mama's Southern Collard Greens recipe from Food.com.

Provided by kelli703

Categories     < 60 Mins

Time 35m

Yield 4 Bowls, 4 serving(s)

Number Of Ingredients 7

1 lb collard greens, chopped (frozen works great)
12 ounces chicken broth
4 garlic cloves, minced
1 teaspoon onion powder
1 teaspoon seasoning salt
1/2 teaspoon black pepper
2 tablespoons liquid smoke

Steps:

  • Place all ingredients in large boiler or stock pot.
  • Cover and cook over medium heat for 30 minutes.
  • Taste and adjust seasonings.

Nutrition Facts : Calories 51.4, Fat 1, SaturatedFat 0.2, Sodium 299.2, Carbohydrate 7.6, Fiber 3.4, Sugar 0.8, Protein 4.5

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