Mama Ninas Corn Succotash Food

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MAMA NINA'S CORN SUCCOTASH



Mama Nina's Corn Succotash image

I love corn but sometimes it can get a little boring. This corn succotash is also one of the only ways to get the kids and husband to eat zucchini and squash. Enjoy!

Provided by mwynnmathis

Categories     Side Dish     Vegetables     Squash     Zucchini

Time 40m

Yield 6

Number Of Ingredients 11

2 teaspoons olive oil
1 small zucchini, roughly chopped
1 small yellow squash, roughly chopped
½ red bell pepper, roughly chopped
½ green bell pepper, roughly chopped
¼ cup roughly chopped red onion
4 cups fresh corn kernels
2 teaspoons white sugar
1 teaspoon margarine
½ teaspoon dried basil
¼ teaspoon salt

Steps:

  • Heat oil in large pan over medium-high heat. Add zucchini, squash, bell peppers, and red onion and cook until just tender, 5 to 7 minutes. Remove from the pan.
  • Stir corn, sugar, margarine, basil, and salt into the pan and cook over medium-high heat for 5 minutes. Gently fold in sauteed vegetables using a large spoon. Remove from heat and let cool for 10 minutes before serving.

Nutrition Facts : Calories 130.3 calories, Carbohydrate 24.6 g, Fat 3.6 g, Fiber 4.1 g, Protein 4.1 g, SaturatedFat 0.5 g, Sodium 123.3 mg, Sugar 6 g

SWEET CORN SUCCOTASH



Sweet Corn Succotash image

Provided by Food Network

Categories     side-dish

Time 1h5m

Yield 4 to 6 servings

Number Of Ingredients 11

2 tablespoons olive oil
1 pound scallops
4 ears corn, kernels cut from the cob
2 tablespoons grapeseed oil
1/4 cup sliced shallots
1 cup chanterelle mushrooms
1 cup blanched and peeled fava beans
1 cup diced, roasted carrots
1 cup grilled sweet corn kernels
2 1/2 cups sliced fresh chervil
Salt and pepper

Steps:

  • In a medium size skillet, heat up the olive oil on high heat and sear the scallops for approximately 2 minutes on each side. Set aside and keep warm.
  • Using a sharp knife cut the corn kernels off of the cob and put through a vegetable juicer. Place the corn juice into a small saucepot and bring to a simmer. Cook the corn sauce until it starts to thicken. Set aside and keep warm.
  • Heat the grapeseed oil in a large saute pan over medium high heat. Add the shallots and saute until they begin to soften, about 3 minutes. Add the mushrooms and saute for 4 minutes. Add the remaining vegetables and saute until heated through, about 3 minutes. Transfer the Sauteed vegetables into a medium-size mixing bowl and toss with the warmed sweet corn sauce and chervil. Season with salt and pepper.
  • To serve, place the succotash in the center of the plate, top with a few seared scallops, and drizzle some of the corn sauce around the plate.

CORN SUCCOTASH



Corn Succotash image

Fresh corn succotash with zucchini, red onion, a medley of tomatoes, and corn is a bright, beautiful and bold corn succotash side dish that rivals Cheesecake Factory's version! Fresh, light, and totally delicious. Plus, this dish is easily made in under 20 minutes from prep to plate.

Provided by Trisha Haas - Salty Side Dish

Categories     Side Dishes

Time 16m

Number Of Ingredients 12

3 cups corn (canned (drained super well), or corn off the cob that has already been grilled and removed from cob, frozen is fine too)
1 zucchini (- sliced down to bite sized pieces)
1 red bell pepper (- bite sized pieces)
1 yellow bell pepper (- bite sized pieces)
1 pint cherry tomatoes (wild tomatoes for color, - cut in half)
1/2 red onion (medium sized, diced )
1/2 tsp paprika
3 tablespoons of butter
salt
pepper
1 bunch cilantro
1/2 block of crumbled feta cheese (around 3 oz.)

Steps:

  • Before getting started, prep all vegetables.
  • Cut cherry tomatoes in half length wise.
  • Cut red pepper, yellow pepper, and zucchini into small bite sized pieces that cook fast.
  • Dice red onion into small pieces.
  • Melt down 2 tablespoons butter into a large skillet on medium-high heat.
  • Add in cut up bell peppers, red onion, 3 cups of cooked corn, and zucchini.
  • Season well with salt and pepper (its best to be generous). Give pan a stir.
  • Take 1 tablespoon of butter, cut into 3 pieces, and place on top of vegetables to melt in pan.
  • Sauté for approximately 5-6 minutes, letting vegetables sizzle in the butter.
  • Once warm and crisp tender, turn off heat.
  • Fold in sliced tomatoes, 1/2 tsp paprika and combine well.
  • Top with fresh cilantro (chopped) and a squeeze of lime. Stir again.
  • Sprinkle 3 oz. of Feta Cheese around pan and serve immediately while warm.

Nutrition Facts : ServingSize 1 g, Calories 168 kcal, Carbohydrate 23 g, Protein 5 g, Fat 8 g, SaturatedFat 5 g, Cholesterol 19 mg, Sodium 192 mg, Fiber 3 g, Sugar 6 g, UnsaturatedFat 3 g

SUMMER SUCCOTASH



Summer Succotash image

Provided by Giada De Laurentiis

Categories     side-dish

Time 1h20m

Yield 4 to 6 servings

Number Of Ingredients 10

8 ounces green beans or wax beans, trimmed, halved and blanched
Kernels from 3 ears of corn (about 2 1/2 cups)
1 cup cherry tomatoes (preferably Sungold), halved
1 small red bell pepper, cut into strips
1/4 cup fresh mint leaves, chopped
2 tablespoons fresh oregano leaves, chopped
2 tablespoons white balsamic vinegar
1/4 cup extra-virgin olive oil
3/4 teaspoon kosher salt
One 8-ounce ball fresh mozzarella, diced

Steps:

  • Combine the green beans, corn kernels, tomatoes, peppers, mint and oregano in a large bowl and mix well. Add the vinegar, olive oil and salt and toss to coat. Let sit for 1 hour to allow the flavors to marry. Fold in the cheese just before serving.

SUCCOTASH OF FRESH CORN, LIMA BEANS, TOMATOES AND ONIONS



Succotash of Fresh Corn, Lima Beans, Tomatoes and Onions image

The recipe is from Bon Appétit Magazine (Oct. 2008) by Amelia Saltsman, author of excellent cookbook, "The Santa Monica Farmers' Market Cookbook: Seasonal Foods, Simple Recipes and Stories from the Market and Farm". Recipe can be made 1 day ahead. Cover and chill. Rewarm before continuing.

Provided by blucoat

Categories     Lunch/Snacks

Time 35m

Yield 6 serving(s)

Number Of Ingredients 8

2 tablespoons extra virgin olive oil
1 1/2 cups chopped onions
coarse kosher salt
1 large garlic clove, minced
3 cups chopped tomatoes (about 1 1/2 pounds)
2 1/4 cups corn kernels, cut from 4 ears of corn (preferably 2 ears of white corn and 2 ears of yellow corn)
10 -11 ounces frozen lima beans or 10 -11 ounces baby butter beans, thawed
3 tablespoons thinly sliced fresh basil

Steps:

  • Heat oil in heavy large skillet over medium heat. Add onion and sprinkle with coarse salt. Sauté until soft and translucent, about 5 minutes. Add garlic; stir until fragrant, about 1 minute. Add tomatoes, corn, and lima beans. Reduce heat to medium-low, cover, and simmer until corn and lima beans are tender and tomatoes are soft, about 20 minutes, stirring occasionally. Season to taste with salt and pepper.
  • Stir in basil and serve.

Nutrition Facts : Calories 186.9, Fat 5.6, SaturatedFat 0.8, Sodium 11.9, Carbohydrate 31.1, Fiber 5.7, Sugar 4.9, Protein 6.7

SUCCOTASH



Succotash image

Make and share this Succotash recipe from Food.com.

Provided by ratherbeswimmin

Categories     Vegetable

Time 40m

Yield 6 serving(s)

Number Of Ingredients 9

1 (10 ounce) package frozen baby lima beans
1 (16 ounce) package frozen white shoepeg corn
2 tablespoons butter or 2 tablespoons margarine
2 tablespoons all-purpose flour
1 teaspoon sugar
1/2 teaspoon salt (I use 1 t.)
1/2 teaspoon seasoned pepper
1 1/4 cups milk
cooked and crumbled bacon

Steps:

  • Prepare lima beans according to package directions; drain.
  • Put corn in the container of a food processor and pulse 8-10 times or until coarsely chopped In a large saucepan, melt butter over medium heat.
  • Add flour and stir until smooth; continue cooking and stirring constantly for 1 minute.
  • Add sugar, salt, and pepper.
  • Gradually add milk, stirring until smooth.
  • Add corn; continue cooking and stir often for 12 to 15 minutes or until corn is tender and mixture is thick.
  • Stir in lima beans.
  • Serve immediately and top each serving with crumbled bacon if desired.

Nutrition Facts : Calories 207.6, Fat 6.5, SaturatedFat 3.7, Cholesterol 17.3, Sodium 272.9, Carbohydrate 32.7, Fiber 4.8, Sugar 0.7, Protein 7.8

DRIED CORN SUCCOTASH WITH FRESH VEGETABLES



Dried Corn Succotash With Fresh Vegetables image

Provided by Florence Fabricant

Categories     quick, side dish

Time 30m

Yield 6 servings

Number Of Ingredients 12

2 slices thick bacon, diced
2 cups canned hominy or posole (sold in Mexican groceries)
1 cup cooked large shell beans (limas or cranberry beans) or frozen lima beans
1 cup fresh corn kernels
1/4 pound baby green beans, cooked al dente, in 2-inch pieces
1/4 pound cooked wax beans, in 1-inch pieces
1 large clove garlic, minced
1 ripe medium-size tomato, peeled, seeded and diced
1/4 cup chicken stock
1 tablespoon mixed chopped fresh herbs like chives, sage and thyme
Salt and freshly ground black pepper to taste
2 tablespoons soft unsalted butter

Steps:

  • Place the bacon in a large sauté pan over low heat, and cook just until the bacon begins to color and the fat starts to render. Stir in the dried corn, shell beans, fresh corn kernels, green beans, wax beans and garlic, and cook over medium heat for 2 to 3 minutes.
  • Add the tomato, stock and herbs. Simmer a minute or two, and season with salt and pepper. Remove from the heat, and stir in the butter. Serve at once.

Nutrition Facts : @context http, Calories 189, UnsaturatedFat 4 grams, Carbohydrate 22 grams, Fat 9 grams, Fiber 5 grams, Protein 6 grams, SaturatedFat 4 grams, Sodium 438 milligrams, Sugar 3 grams, TransFat 0 grams

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