Make This Chicken String Bean Stir Fry In 10 Minutes Food
MAKE THIS CHICKEN & STRING BEAN STIR FRY IN 10 MINUTES
Microwave the green beans for 2 minutes just to defrost and soften them up. Set aside for just a minute. On medium heat, drizzle oil in pan and heat just for a
Provided by Pam Beth
Time 10m
Yield 3
Number Of Ingredients 9
Steps:
- Microwave the green beans for 2 minutes just to defrost and soften them up. Set aside for just a minute. On medium heat, drizzle oil in pan and heat just for a few seconds, toss in green beans and garlic, toss and coat with oil. Open package of chicken and cut up pieces just a little and toss into pan, toss. Sprinkle onion powder, turmeric, salt and pepper. Toss until hot. When nice and hot, drizzle honey and toss once or twice. Serve up over your choice of rice or pasta and enjoy this delicious, fast dinner.
Nutrition Facts :
EMERIL'S CHICKEN STIR FRY WITH GREEN BEANS
Make and share this Emeril's Chicken Stir Fry With Green Beans recipe from Food.com.
Provided by Dudemickgal
Categories < 60 Mins
Time 33m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- In a bowl, combine chicken, 4 1/2 t. soy sauce, and asian spice blend. Toss to coat and let sit for 10 minutes.
- In a large saute pan, heat oil over high heat. Add chicken and stirring constantly, cook until brown, 1-2 minutes. Add beans and stir fry until wrinkled, stirring, about 2-3 minutes. Add garlic and cook, stirring, for 10 seconds. Add cashews, hoisin, remaining 3 t. soy sauce, sesame oil, sesame seeds, red pepper sauce and red pepper flakes. Stir to coat and cook for 1 minute. Remove from heat and serve over rice.
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- Toss chicken, cornstarch, red pepper flakes, a pinch of salt, and 1 Tbsp. soy sauce in a medium bowl. Stir vinegar, wine, and remaining 2 Tbsp. soy sauce in a small bowl. Have all your other ingredients prepped and ready to go (once you start cooking, there isn’t a stopping point and you’ll need them handy).
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