Make Ahead Breakfast Parfaits Food

MAKE AHEAD BREAKFAST PARFAITS

Make Ahead Breakfast Parfaits image

Make Ahead Breakfast Parfaits are a quick, healthy breakfast for busy mornings. Yogurt, granola, and fruit will start your day off right. Just grab and go!

Provided by Erica Walker

Time 15m

Number Of Ingredients 5

Ingredients

32 oz plain or vanilla yogurt (Greek yogurt works great)
1 1/2 c. strawberries
1 1/2 c. raspberries
1 1/2 c. blueberries
4-5 c. granola (Our recipe for Vanilla Granola is my favorite)

Steps:

Layer 1/4 - 1/3 c. of mixed berries in the bottom of each cup.
Next spoon about 1/4 - 1/3 c. of yogurt on top of the berries.
Continue layering until the cup is as full as you would like (with yogurt being the top layer).
Fill a snack-sized ziploc bag with granola and seal (one for each cup).
Cover each cup tightly with plastic wrap and seal with rubber band.
Place (or tie on) a granola bag on each cup along with a plastic spoon (see picture above).
Place in refrigerator for up to 5 days.

Nutrition Facts : Calories 212 kcal, Carbohydrate 41 g, Protein 9 g, Fat 3 g, SaturatedFat 1 g, Cholesterol 8 mg, Sodium 102 mg, Fiber 6 g, Sugar 32 g, ServingSize 1 serving

25 MAKE-AHEAD BREAKFASTS FOR BUSY FAMILIES

25 Make-Ahead Breakfasts for Busy Families image

These make-ahead breakfast recipes are perfect for busy mornings! From coffee cake to breakfast sandwiches to quiche, these easy dishes will start your day off right.

Provided by insanelygood

Categories Breakfast Recipe Roundup

Number Of Ingredients 25

Ingredients

Incredible Fluffy Overnight Buttermilk Pancakes
Make-ahead Banana Bread Coffee Cake
Triple Berry Overnight Oats
Make-Ahead Breakfast Sandwiches
Overnight Sausage Breakfast Casserole
Make-Ahead Carrot Cake Baked Oatmeal
Peanut Butter Banana Oatmeal Breakfast Bars
Apple Hand Pies
Freezer Breakfast Burritos
Make-Ahead Fruit u0026amp; Yogurt Breakfast Parfaits
Spinach and Bacon Quiche
Chocolate Peanut Butter Granola Bars
Baked French Toast Casserole
Apple Cinnamon Overnight Oats
Banana Nut Overnight Oats With Walnuts
Make-ahead Banana Nut Baked Oatmeal Cups
Make-Ahead Frittata Squares with Spinach, Tomatoes, and Feta
Make-Ahead Breakfast Frittata Muffins
Ham and Cheese Breakfast Casserole
Cinnamon Raisin French Toast Bake
Vegan Breakfast Grain Bowls
Healthy Apple Pancakes
Oven Roasted Breakfast Potatoes
Banana Breakfast Cookies
Blueberry Pancake Breakfast Squares

Steps:

Select your favorite recipe.
Organize all the required ingredients.
Prep a quick breakfast in 30 minutes or less!

Nutrition Facts :

MAKE-AHEAD GREEK YOGURT PARFAIT

Make-Ahead Greek Yogurt Parfait image

Make ahead for the whole week in plastic cups for an easy grab-and-go, high-protein breakfast!

Provided by Jenny Tovey

Categories Desserts Specialty Dessert Recipes

Time 10m

Yield 8

Number Of Ingredients 5

Ingredients

4 cups nonfat plain Greek yogurt
1 cup granular sucralose sweetener (such as Splenda®)
1 ½ teaspoons vanilla extract
2 cups granola cereal
8 cups frozen mixed fruit, no sugar added

Steps:

Combine yogurt, sweetener, and vanilla extract in a large bowl. Stir well.
Place 1 cup of frozen fruit in each of 8 plastic cups. Top each with 1/2 cup yogurt mixture. Store in the refrigerator until needed.
Top each cup of fruit and yogurt with 1/4 cup granola before eating.

Nutrition Facts : Calories 358.8 calories, Carbohydrate 60.5 g, Cholesterol 2.5 mg, Fat 7.8 g, Fiber 5.4 g, Protein 13.5 g, SaturatedFat 1.4 g, Sodium 106.2 mg, Sugar 15.6 g

MAKE-AHEAD FRUIT & YOGURT BREAKFAST PARFAITS

Make-Ahead Fruit & Yogurt Breakfast Parfaits image

Make-Ahead Fruit & Yogurt Breakfast Parfaits are easy to assemble and make-ahead, so they're ideal for a grab-and-go healthy breakfast.

Provided by Anonymous

Categories Breakfast

Time 25m

Yield 1 1, 1 serving(s)

Number Of Ingredients 5

Ingredients

6 ounces Greek yogurt
1/3 cup oats
1 teaspoon chia seeds
2 tablespoons milk
1 cup mixed berry

Steps:

In a bowl combine yogurt, oats, chia seeds, and milk.
Stir to combine then layer half in a wide-mouth mason jar or container.
Add half the fruit and berries then layer in remaining yogurt mixture and berries. Refrigerate overnight, and up to 3 days.

MAKE-AHEAD MIXED BERRY PARFAITS RECIPE BY TASTY

Make-Ahead Mixed Berry Parfaits Recipe by Tasty image

Here's what you need: yogurt, granola, mixed berries, honey

Provided by Hannah Williams

Categories Breakfast

Time 30m

Yield 1 serving

Number Of Ingredients 4

Ingredients

½ cup yogurt
½ cup granola
1 cup mixed berries
honey, optional

Steps:

In a jar, layer yogurt, granola, and berries. Top with honey (optional).
Refrigerate up to 2 days. If you don't want soggy granola, wait til you're ready to eat the parfait to add it.
Enjoy!

Nutrition Facts : Calories 438 calories, Carbohydrate 58 grams, Fat 16 grams, Fiber 11 grams, Protein 16 grams, Sugar 30 grams

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