Make Ahead Breakfast Bars Food

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MAKE-AHEAD BREAKFAST BARS



Make-Ahead Breakfast Bars image

I like to make a batch of these and then cut them and wrap single servings in foil to have handy in the freezer for the week. Much cheaper than the freezer breakfasts from the store and you can basically add/substitute whatever ingredients you want or have handy.

Provided by Jackie

Categories     100+ Breakfast and Brunch Recipes     Eggs

Time 50m

Yield 6

Number Of Ingredients 8

cooking spray
3 cups frozen Southern-style hash browns
4 eggs, lightly beaten
1 cup cubed fully cooked ham
1 cup shredded Cheddar-Monterey Jack cheese blend
½ teaspoon onion powder
¼ teaspoon salt
⅛ teaspoon ground black pepper

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). Grease an 8x11-inch casserole dish with cooking spray.
  • Mix hash browns, eggs, ham, Cheddar-Jack cheese, onion powder, salt, and pepper together. Pour mixture into the prepared dish. Shake dish gently from side to side to level out ingredients.
  • Bake, uncovered, in the preheated oven until top starts to brown, about 40 minutes. Cool before cutting into bars.

Nutrition Facts : Calories 233.3 calories, Carbohydrate 14.9 g, Cholesterol 153.3 mg, Fat 17.7 g, Fiber 1.2 g, Protein 13.9 g, SaturatedFat 8.4 g, Sodium 570.7 mg, Sugar 0.3 g

HEALTHY MAKE AHEAD BREAKFAST COOKIES



Healthy Make Ahead Breakfast Cookies image

These Healthy Breakfast Cookies are all super easy to make and great for an easy breakfast or healthy afternoon snack!

Provided by She Likes Food

Categories     Breakfast

Time 25m

Yield 12

Number Of Ingredients 77

2 1/2 cups old fashioned oats, gluten free certified if necessary
3/4 cups flour, gluten free or all purpose
1/4 cup coconut sugar
1 teaspoon baking powder
1/2 teaspoon ground cinnamon
1/8 teaspoon salt
1/2 cup + 1 tablespoon non-dairy milk (I like almond)
1/4 cup maple syrup
1 flax egg (1 Tbsp ground flax mixed with 2 1/2 Tbsp water, let sit for a few minutes)
1 teaspoon vanilla extract
1 1/2 teaspoons lemon zest
2 teaspoons lemon juice
1/2 cup dried blueberries (you could also use fresh)
2 1/2 cups old fashioned oats, gluten free certified if necessary
3/4 cups flour, gluten free or all purpose
1/4 cup coconut sugar
1 teaspoon baking powder
1 1/2 teaspoon ground cinnamon
1/4 teaspoon ground nutmeg
1/4 teaspoon ground cloves
1/4 teaspoon ground ginger
1/8 teaspoon salt
1/2 cup + 1 tablespoon non-dairy milk (I like almond)
1/4 cup maple syrup
1 flax egg (1 Tbsp ground flax mixed with 2 1/2 Tbsp water, let sit for a few minutes)
1 teaspoon vanilla extract
1 cup grated carrot
2 1/2 cups old fashioned oats, gluten free certified if necessary
3/4 cups flour, gluten free or all purpose
1/4 cup coconut sugar
1 teaspoon baking powder
1/2 teaspoon ground cinnamon
1/8 teaspoon salt
1/2 cup + 1 tablespoon non-dairy milk (I like almond)
1/4 cup maple syrup
1 flax egg (1 Tbsp ground flax mixed with 2 1/2 Tbsp water, let sit for a few minutes)
1 teaspoon vanilla extract
1/3 cup chocolate chips (I used mini non-dairy ones)
1/2 cup dried cherries (You can also use fresh)
2 1/2 cups old fashioned oats, gluten free certified if necessary
3/4 cups flour, gluten free or all purpose
1/4 cup + 1 tablespoon coconut sugar
1 teaspoon baking powder
1/2 teaspoon ground cinnamon
1/8 teaspoon salt
1/2 cup + 1 tablespoon non-dairy milk (I like almond)
1/4 cup +1 tablespoon maple syrup
1 flax egg (1 Tbsp ground flax mixed with 2 1/2 Tbsp water, let sit for a few minutes)
2 teaspoons vanilla extract
1/2 cup creamy peanut butter
1/4 cup unsweetened cocoa powder
2 1/2 cups old fashioned oats, gluten free certified if necessary
3/4 cups flour, gluten free or all purpose
1/4 cup coconut sugar
1 teaspoon baking powder
1 teaspoon ground cinnamon
1/8 teaspoon salt
1/2 cup + 1 tablespoon non-dairy milk (I like almond)
1/4 cup maple syrup
1 flax egg (1 Tbsp ground flax mixed with 2 1/2 Tbsp water, let sit for a few minutes)
1 teaspoon vanilla extract
1 large ripe banana, mashed
1/2 cup chopped walnuts
2 1/2 cups old fashioned oats, gluten free certified if necessary
3/4 cups flour, gluten free or all purpose
1/4 cup coconut sugar
1 teaspoon baking powder
1/2 teaspoon ground cinnamon
1/8 teaspoon salt
1/2 cup + 1 tablespoon non-dairy milk (I like almond)
1/4 cup maple syrup
1 flax egg (1 Tbsp ground flax mixed with 2 1/2 Tbsp water, let sit for a few minutes)
1 teaspoon vanilla extract
1/2 cup diced dried pineapple
1/2 cup diced dried mango
1/2 cup dice dried apricot
1/2 cup chopped cashews

Steps:

  • Pre-heat oven to 350 degrees F and line a large baking sheet with parchment paper.
  • Add all dry ingredients to a large bowl and stir. Next, add all remaining ingredients and mix again until everything is combined.
  • Use a 1/4 cup scoop to scoop the batter onto the parchment paper. Pat the tops down a little and bake cookies for 15-17 minutes, until firm and cooked through. Let cool on a wire rack before eating.

Nutrition Facts : ServingSize 1 Cookie, Calories 132 calories, Sugar 8.7 g, Sodium 36.8 mg, Fat 0.2 g, SaturatedFat 0.2 g, TransFat 0 g, Carbohydrate 27.2 g, Fiber 2.1 g, Protein 3 g, Cholesterol 0 mg

HEALTHY BREAKFAST BARS WITH JAM



Healthy Breakfast Bars with Jam image

Use Sunbutter to make these nut-free. You can cut these into smaller bars if desired. If you want them a little softer, serve them at room temperature rather than chilled.

Provided by Amy Palanjian

Categories     Breakfast

Time 39m

Number Of Ingredients 9

2 cups rolled oats
1/4 cup honey
1/4 cup whole-wheat flour
1/4 cup peanut butter
1/4 cup milk ((dairy or nondairy))
1 teaspoon vanilla
1/2 teaspoon cinnamon
1/4 teaspoon baking powder
2/3 cup all fruit jam

Steps:

  • Preheat the oven to 350 degrees F and line an 8x8-inch baking sheet with parchment paper, leaving a few inches overhang on two sides so you can easily lift the bars out when they're cooled.
  • Place the oats into the bowl of a food processor or blender and blitz to grind into a coarse flour.
  • Place the honey and peanut butter into a medium bowl and warm in the microwave for about 15 seconds.
  • Add the oats and the remaining ingredients except the jam to the bowl with the peanut butter and honey and stir together. Use clean hands to bring the dough together as needed to form a thick, cookie dough like texture. It will hold together when pressed between your fingers.
  • Set aside 3/4 cup of the batter.
  • Place the remaining batter into the bottom of the prepared baking pan and press down evenly to cover.
  • Spread the jam on top.
  • Crumble the remaining dough over the jam and press down slightly.
  • Bake for 22-24 minutes, remove from oven, and let cool completely in the pan. (You can speed this up by sticking the pan into the fridge.
  • Lift the bars out using the parchment paper and slice into bars.

Nutrition Facts : ServingSize 1 bar, Calories 133 kcal, Sugar 11 g, Sodium 37 mg, Fat 4 g, SaturatedFat 1 g, Carbohydrate 25 g, Fiber 2 g, Protein 4 g, Cholesterol 1 mg, UnsaturatedFat 3 g

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