Magic Bullet Brisk Broccoli Soup Food

MAGIC BULLET BRISK BROCCOLI SOUP

Magic Bullet Brisk Broccoli Soup image

Soup which takes less time to make than using canned? This I had to try when I found it in the magic bullet recipe book. Verdicts in - its a winner!

Provided by PinkCherryBlossom

Categories Lunch/Snacks

Time 10m

Yield 1 serving(s)

Number Of Ingredients 5

Ingredients

1 cup broccoli floret
1 garlic clove
1/2 cup vegetable stock
1/3 cup milk or 1/3 cup low-fat yogurt
salt and pepper

Steps:

Place the broccoli, stock and garlic in the tall cup and fit the steamer lid.
Microwave for 3 minutes.
Add cream and fit the cross blade, blend until smooth.

MAGIC BULLET CREAM OF COMFORT SOUP

Magic Bullet Cream of Comfort Soup image

This is the best--low fat, flavorful, and comforting. My favorite recipe for use in my Magic Bullet. You can use different veggies-- zucchini, asparagus, cauliflower--just clean out the fridge Delightful!!

Provided by cactusgirlaz

Categories Very Low Carbs

Time 15m

Yield 2 cup, 2 serving(s)

Number Of Ingredients 11

Ingredients

1 cup broccoli floret
1/2 cup sliced mushrooms
1 cup fresh spinach
2 tablespoons chopped onions
1 cup fat free chicken broth
1/4 cup fat-free half-and-half
salt
pepper
1 dash of fresh grated nutmeg (optional)
reduced-fat parmesan cheese
red pepper flakes (optional)

Steps:

1. In small saucepan, cook broccoli, mushrooms, onion and chicken broth until tender.Season to taste.
2. Add spinach and cook just until wilted. Pour into large Magic bullet container or blender.
3. Add fat free half and half, dash of nutmeg, and pepper flakes if using.
4. Pulse until desired consistency, pour into your favorite cup, sprinkle with Parmesan and additional nutmeg, if desired.
5. ENJOY!

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