Magic Bran Muffins Food

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CLASSIC BRAN MUFFINS



Classic Bran Muffins image

A delicious source of fiber! My family have them almost every morning. Great healthy muffins! You may substitute dates for the raisins if you wish.

Provided by Janet Kalman Villada

Categories     Bread     Quick Bread Recipes     Muffin Recipes     Bran Muffin Recipes

Time 40m

Yield 12

Number Of Ingredients 11

1 ½ cups wheat bran
1 cup buttermilk
⅓ cup vegetable oil
1 egg
⅔ cup brown sugar
½ teaspoon vanilla extract
1 cup all-purpose flour
1 teaspoon baking soda
1 teaspoon baking powder
½ teaspoon salt
½ cup raisins

Steps:

  • Preheat oven to 375 degrees F (190 degrees C). Grease muffin cups or line with paper muffin liners.
  • Mix together wheat bran and buttermilk; let stand for 10 minutes.
  • Beat together oil, egg, sugar and vanilla and add to buttermilk/bran mixture. Sift together flour, baking soda, baking powder and salt. Stir flour mixture into buttermilk mixture, until just blended. Fold in raisins and spoon batter into prepared muffin tins.
  • Bake for 15 to 20 minutes, or until a toothpick inserted into the center of a muffin comes out clean. Cool and enjoy!

Nutrition Facts : Calories 167.5 calories, Carbohydrate 25.6 g, Cholesterol 16.3 mg, Fat 7.1 g, Fiber 3.5 g, Protein 3.5 g, SaturatedFat 1.3 g, Sodium 262.2 mg, Sugar 8.9 g

MAGIC MELTDOWN BRAN MUFFINS



Magic Meltdown Bran Muffins image

sadly, i did not come up with the name but these are really great muffins all the same. this recipe is from my rapidly deteriorating goddess in the kitchen cookbook (by marjie lapanja) and i figured here would be a good place to keep this. just a few notes: i make my own applesauce for this. just cut up a few apples, put them in a pot, add water and boil 'til saucey. i've found that a microplane is perfect for grating the carrots and, as for the fresh fruit, anything will work really. i like a combo of mango and crushed pineapple but pretty any non-citrus fruit is fine. prep time and cooking times are both estimated.

Provided by dreamsdieslowly

Categories     Quick Breads

Time 1h30m

Yield 12 serving(s)

Number Of Ingredients 17

1/3 cup whole wheat flour
2/3 cup unbleached white flour
1/4 cup wheat germ
1 1/2 cups unprocessed oat bran (or wheat bran)
1/4 cup cornmeal
1 tablespoon baking powder
3/4 teaspoon salt
1/4 teaspoon cinnamon
2 eggs, beaten
1/4 cup honey
1 tablespoon canola oil
2 tablespoons molasses
2/3 cup applesauce
1 1/3 cups low-fat milk
1/2 cup carrot, finely grated
1 cup blueberries (fresh or frozen, both work just fine)
1/2 cup fresh fruit, chopped

Steps:

  • preheat oven to 375 (F).
  • in a large mixing bowl, combine the dry ingredients (first 8 ingredients).
  • in another large bowl combine the wet ingredients (next 6 ingredients).
  • pour the wet into the dry and mix until just combined.
  • gently stir in the carrots and fruit.
  • scoop batter into muffin tins, filling each cup to the top.
  • baking time seems to vary and i'm not entirely sure why but set the timer for 20 minutes and check on the muffins every 5 minutes after that. it'll probably take about 40 minutes. basically, you want your muffins to pass the old toothpick test. keep in mind though, a little underdone is ok as these freeze and reheat wonderfully.

Nutrition Facts : Calories 168.6, Fat 3.6, SaturatedFat 0.8, Cholesterol 36.6, Sodium 270.4, Carbohydrate 33.8, Fiber 3.5, Sugar 10.8, Protein 6.1

MAGIC BRAN MUFFINS



Magic Bran Muffins image

Make and share this Magic Bran Muffins recipe from Food.com.

Provided by Chele3397

Categories     Quick Breads

Time 30m

Yield 18 muffins, 6 serving(s)

Number Of Ingredients 14

1 1/2 cups all-bran cereal
1 cup skim milk
1 cup whole wheat flour
1/2 teaspoon salt
1 teaspoon ground cinnamon
1 teaspoon ground nutmeg
1 teaspoon baking powder
1 teaspoon baking soda
3/4 cup rolled oats
1 teaspoon vanilla
3 ripe bananas (I freeze mine and then thaw, toss the juice in too)
2 small apples, grated
1 egg
1/3 cup oil

Steps:

  • Pour milk over cereal and let sit for at least 10 minutes.
  • Sift flour, spices, salt , baking powder and baking soda together. Add dry oatmeal.
  • In a separate bowl, thoroughly blend egg, oil, vanilla, bananas and grated apples.
  • Add cereal and milk mixture to dry ingredients, then add wet ingredients Stir until combined.
  • Line muffin pan with paper liners. Fill liners 2/3 full. Bake 20 minutes at 375*.

Nutrition Facts : Calories 366.1, Fat 15.3, SaturatedFat 2.4, Cholesterol 31.8, Sodium 542.6, Carbohydrate 56.2, Fiber 10.7, Sugar 15.2, Protein 9.5

FANTASTIC BANANA BRAN MUFFINS



Fantastic Banana Bran Muffins image

This is a fantastic muffin that bakes out very high and moist, I have even added a finely chopped large apple into the flour mixture. If you prefer a sweeter muffin then add in more brown sugar. You can use 1-1/3 cup cake and pastry flour instead of all-purpose flour.

Provided by Kittencalrecipezazz

Categories     Quick Breads

Time 35m

Yield 12 muffins

Number Of Ingredients 14

1 1/4 cups all-purpose flour
1/2 cup large flake oats (not quick)
1/2 cup natural bran
1 1/2 teaspoons baking powder
1 teaspoon baking soda
1/4 teaspoon salt
1 egg
1/3 cup vegetable oil
1/2-3/4 cup brown sugar
1 cup ripe mashed banana (mash with fork)
1/2 cup buttermilk or 1/2 cup sour milk
2 tablespoons molasses or 2 tablespoons corn syrup
3/4 cup raisins
1/3 cup chopped nuts

Steps:

  • Set oven to 350 degrees.
  • Line 12 muffin tins with paper liners.
  • In a bowl, whisk flour, oats, bran, baking powder, baking soda and salt.
  • In another bowl, whisk egg, oil and brown sugar together.
  • In a small bowl mix together the mashed banana, buttermilk and molasses; add/mix into the oil mixture to combine.
  • If you are adding in a chopped apple, peel the apple now, then mix it in with the flour mixture.
  • Make a well in the center of the flour mixture.
  • Add in the banana/oil mixture into the flour mixture; stirring only to combine (do not overmix, don't worry about any lumps).
  • Gently stir in raisins and nuts.
  • Divide evenly between prepared muffin cups (almost to the top).
  • Bake for 20-22 minutes, or until muffins tops spring back when lightly touched, and a toothpick comes out clean when inserted in the center of the muffin.

KELLOGG'S BRAN BUD MUFFINS



Kellogg's Bran Bud Muffins image

Make and share this Kellogg's Bran Bud Muffins recipe from Food.com.

Provided by Michi-Gal

Categories     Breads

Time 35m

Yield 12 Muffins

Number Of Ingredients 8

1 1/2 cups bran buds (Kellogg's all-bran cereal preferred)
1 1/4 cups all-purpose flour
1/2 cup sugar
1 tablespoon baking powder
1/4 teaspoon salt
1 1/4 cups nonfat milk
2 egg whites
1/4 cup vegetable oil

Steps:

  • In electric blender or food processor, crush KELLOGG'S ALL-BRAN BRAN BUDS cereal to fine crumbs.
  • In mixing bowl, stir together crushed cereal, flour, sugar, baking powder and salt,
  • Set aside.
  • In large mixing bowl, combine milk, egg whites and oil; mix well.
  • Add cereal mixture, stirring only until combined.
  • Portion batter evenly into twelve 2 1/2-inch muffin-pan cups coated with cooking spray or lined with cupcake papers.
  • Bake at 400° F for 20 minutes or until lightly browned.
  • Serve warm.

SIX WEEK BRAN MUFFINS



Six Week Bran Muffins image

This batter can be stored in your refrigerator, unbaked for 6 weeks. Use only the amount you want each day. Mine never seems to last that long!

Provided by Dee

Categories     Bread     Quick Bread Recipes     Muffin Recipes     Bran Muffin Recipes

Yield 216

Number Of Ingredients 10

6 cups boiling water
6 cups whole bran cereal
3 cups shortening
9 cups white sugar
12 eggs
12 cups buttermilk
15 cups all-purpose flour
5 tablespoons baking soda
1 tablespoon salt
12 cups whole bran cereal

Steps:

  • In a large bowl, add boiling water to the first 6 cups of bran cereal, cool.
  • Cream shortening or margarine, sugar, eggs, and buttermilk together. Add to bran mixture. Stir in flour, baking soda, and salt. Fold in the 12 cups of bran cereal. Stir only until moistened.
  • Bake in a preheated 425 degree F (220 degree C) oven for 20 to 25 minutes.

Nutrition Facts : Calories 106.2 calories, Carbohydrate 17.6 g, Cholesterol 10.9 mg, Fat 3.4 g, Fiber 0.7 g, Protein 1.9 g, SaturatedFat 0.9 g, Sodium 149.9 mg, Sugar 9.5 g

MAGIC MUFFINS



Magic Muffins image

Make and share this Magic Muffins recipe from Food.com.

Provided by Charlotte J

Categories     Quick Breads

Time 30m

Yield 12 serving(s)

Number Of Ingredients 9

1 egg, beaten
4 tablespoons oil
3/4 cup milk
3/4 cup malt-o-meal wheat cereal
1 1/4 cups flour
1/2 cup sugar
3 teaspoons baking powder
1/2 teaspoon salt
1 teaspoon vanilla extract (optional)

Steps:

  • Mix all ingredients in order until flour is moistened.
  • Fill greased muffin tins or paper lined tins 3/4 full.
  • Bake at 400 degrees for 20 minutes.

Nutrition Facts : Calories 136, Fat 5.6, SaturatedFat 1.1, Cholesterol 17.6, Sodium 201.4, Carbohydrate 19.3, Fiber 0.3, Sugar 8.4, Protein 2.4

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