Magdas Banana Oatmeal Squares Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

HEALTHY PEANUT BUTTER BANANA OATMEAL BARS



Healthy Peanut Butter Banana Oatmeal Bars image

From www.gingerbreadbagels.com. I am making these tonight, but needed to get the nutritional information. I left out the cinnamon, but added it to the recipe. This recipe does not have any oil, butter or pounds of sugar. In fact there's only 1/4 cup of brown sugar.

Provided by Lyssie71

Categories     Oatmeal

Time 25m

Yield 8 Squares, 8 serving(s)

Number Of Ingredients 10

1 1/2 cups quick-cooking oats
1/4 cup packed light brown sugar
1 teaspoon baking powder
1/2 teaspoon kosher salt
1 teaspoon ground cinnamon
1 teaspoon vanilla extract
1/2 cup milk
1 large egg, lightly beaten
1 large mashed banana
1/4 cup creamy peanut butter

Steps:

  • Mix together the quick cooking oats, light brown sugar, baking powder, kosher salt and ground cinnamon.
  • Add in the vanilla extract, milk and egg. Mix the ingredients together.
  • Then add in the mashed banana and peanut butter. Combine all of the ingredients.
  • Pour the mixture into a lightly greased 8 by 8 inch metal baking pan. Bake at 350 F degrees for 20 minutes.
  • Cut into squares and enjoy!

4-INGREDIENT BANANA OATMEAL BARS



4-Ingredient Banana Oatmeal Bars image

Easy, healthy oatmeal bars made with 4 simple ingredients that are vegan, gluten-free, refined sugar-free, and delicious for snack, breakfast, or dessert! Customize these bars to your heart's delight!

Provided by Julia

Categories     Breakfast

Time 25m

Number Of Ingredients 8

3 ripe bananas (1 ½ cups) mashed
½ cup creamy almond butter*
2 cups rolled oats
1 cup chocolate chips
1 tsp pure vanilla extract
¼ tsp sea salt
1 tsp ground cinnamon
2/3 cup chopped walnuts or pecans

Steps:

  • 1. Preheat the oven to 350 degrees Fahrenheit and line a 9" x 9" baking pan with parchment paper (you can also use an 8" x 8" cake pan as well). 2. Mash the bananas in a bowl until most of the chunks are out and they're nice and creamy. 3. Stir in the almond butter until it is well-combined with the banana and a thick creamy substance results. 4. Mix in the rolled oats and chocolate chips and stir until everything is well-combined. 5. Transfer the bar mixture to the prepared baking pan and smooth it into an even layer. 6. Bake on the center rack of the preheated oven for 18 to 25 minutes, or until the edges of the bars are golden-brown and the bars appear set up. Allow the bars to cool completely before slicing and serving.

Nutrition Facts : Calories 139 calories, Carbohydrate 16 grams carbohydrates, Fat 6 grams fat, Fiber 3 grams fiber, Protein 4 grams protein, ServingSize 1 Slice (of 16), Sugar 3 grams sugar

BANANA OATMEAL BARS



Banana Oatmeal Bars image

These can be eaten for breakfast or anytime. Kids will eat them before the realize how much oatmeal they contain.

Provided by SJG3483

Categories     Bar Cookie

Time 35m

Yield 24 serving(s)

Number Of Ingredients 12

1 1/2 cups flour
1 teaspoon salt
1/2 teaspoon baking soda
1/4 teaspoon nutmeg
1 teaspoon cinnamon
1/2 cup soft butter or 1/2 cup margarine
1 cup brown sugar
1 large egg
3 -4 ripe bananas, mashed
1 teaspoon vanilla
1 1/2 cups raw quick-cooking oats
3/4 cup nuts (optional) or 3/4 cup dried fruit (optional)

Steps:

  • Combine flour, salt, soda and spices and set aside.
  • In a large bowl, beat butter, sugar and egg until fluffy.
  • Add bananas and vanilla beat until smooth.
  • Gradually stir in flour mixture and oats until well combined.
  • If using fruit or nuts, add them now.
  • Pour into a grease 9x13 baking pan.
  • Bake at 425° for about 25 minutes or until golden.

Nutrition Facts : Calories 133.4, Fat 4.5, SaturatedFat 2.6, Cholesterol 17.9, Sodium 163, Carbohydrate 21.9, Fiber 1.2, Sugar 10.8, Protein 1.9

OAT AND BANANA BARS



Oat and banana bars image

Oaty banana bars, great for kids or as a low calorie snack.

Provided by recipe_fairy

Time 25m

Yield Makes Bars

Number Of Ingredients 0

Steps:

  • Preheat the oven to gas 5 and line or grease a baking tray.
  • Mash the bananas and put into a mixing bowl.
  • Add the oats, spice, sweetner and combine.
  • Spread the oat mix onto the baking tray evenly and bake in the oven for 20 minutes, until golden.
  • Leave to cool for at least 5 minutes before you cut into bars.

MAGDA'S BANANA OATMEAL SQUARES



Magda's Banana Oatmeal Squares image

When my kids are in school I make these yummy Banana Oatmeal Squares as snacks. Luckily, I had a bunch of very overripe bananas on hand one day so it was a great way to use those (I also freeze overripe bananas to use in recipes.) I did hit one snag and here is a general cooking hint (and one I usually follow): check to see if you have all the ingredients you need BEFORE you go shopping and don't assume you have all the staples on hand. After I had already started making the squares, I realized that I did not have any rolled oats, but did have steel cut oats. The recipe was far more chewy with those, even after letting the batter soak for an hour. They were actually really good, just a totally different texture.

Provided by ElizabethKnicely

Categories     Oatmeal

Time 40m

Yield 16 large squares, 16 serving(s)

Number Of Ingredients 6

4 bananas, very ripe
1/4 cup butter
1/2 cup brown sugar
2 eggs
4 cups rolled oats (or steel cut oats for a completely different texture)
1/3 cup mini chocolate chip

Steps:

  • Preheat oven to 350°F. Line the bottom of a 9x13-inch pan with parchment paper.
  • Melt the butter.
  • Mash bananas till mushy.
  • Add the brown sugar, eggs, oatmeal and melted butter, stir until mixed. Stir in the mini chocolate chips.
  • If using steel cut oats, let sit for at least one or two hours (no more) before baking.
  • Pour the mixture into the 9x13-inch pan.
  • Bake at 350°F for 30 minutes.
  • Let cool completely before cutting into squares.

Nutrition Facts : Calories 180.8, Fat 6, SaturatedFat 2.9, Cholesterol 30.9, Sodium 38, Carbohydrate 29.5, Fiber 3, Sugar 12.5, Protein 4

More about "magdas banana oatmeal squares food"

VEGAN BANANA OATMEAL BARS - RUNNING ON REAL FOOD
vegan-banana-oatmeal-bars-running-on-real-food image
Web Apr 12, 2020 Try this easy baked banana oatmeal. Step-by-Step Instructions Step 1. Mix the dry ingredients. Mix up the oats, flax, coconut, salt and cinnamon in a large mixing bowl and stir to combine. Step 2. …
From runningonrealfood.com


VEGAN BAKED BANANA OATMEAL CUPS - RUNNING ON REAL …
vegan-baked-banana-oatmeal-cups-running-on-real image
Web Jan 27, 2020 Mix in the nut butter, almond milk and vanilla now too. Step 2. Mix in the oats, chocolate chips and walnuts. Mix the oats, walnuts and optional chocolate chips into the banana mixture until you have a thick …
From runningonrealfood.com


EASY BREAKFAST BANANA BARS WITH OATS - SUBURBAN …
easy-breakfast-banana-bars-with-oats-suburban image
Web Jan 12, 2019 In a large mixing bowl, mash bananas. Next, stir in melted coconut oil and honey. Add egg, baking soda, cinnamon, salt, and vanilla, mixing well. Add in oats and flour and mix until well combined. (Add any …
From suburbansimplicity.com


SIMPLE CREAMY BANANA OATMEAL RECIPE - RUNNING ON REAL …
simple-creamy-banana-oatmeal-recipe-running-on-real image
Web Nov 16, 2018 How to Make Banana Oatmeal Step 1: Add all of the ingredients to a small pot on the stovetop. Step 2: Cook the oatmeal over medium-low heat, stirring frequently and mashing the banana as it …
From runningonrealfood.com


OATMEAL BREAKFAST BARS - WELL PLATED BY ERIN
oatmeal-breakfast-bars-well-plated-by-erin image
Web Place rack in the center preheat oven to 375 degrees F. Lightly coat an 8×8 inch square pan with cooking spray. In a medium bowl, stir together the oats, whole wheat flour, cinnamon, baking powder, and salt. In a …
From wellplated.com


BANANA OATMEAL RECIPE - A SUPER HEALTHY BREAKFAST!
banana-oatmeal-recipe-a-super-healthy-breakfast image
Web Feb 15, 2018 Ingredients. 1/2 cup rolled oats. 1/4 tsp salt. 1 cup milk of choice. 1/4 cup water or additional milk of choice. 1 large very overripe banana, mashed. optional 1/4 tsp cinnamon. optional crushed walnuts, …
From chocolatecoveredkatie.com


SOFT-BAKED BANANA OATMEAL BARS • FIVEHEARTHOME
soft-baked-banana-oatmeal-bars-fivehearthome image
Web Dec 30, 2020 Instructions. Arrange oven rack in center position and preheat oven to 350°F. Grease a 9- by 13-inch baking dish with coconut oil or softened butter, or coat with non-stick cooking spray. In a large bowl, …
From fivehearthome.com


BANANA BAKED OATMEAL (VEGAN!) – A COUPLE COOKS
banana-baked-oatmeal-vegan-a-couple-cooks image
Web Sep 28, 2020 Preheat the oven to 375 degrees Fahrenheit.* Grease an 8 x 8″ or 9 x 9″ pan with coconut oil or a neutral oil.In a medium bowl, mix together the rolled oats, pecan pieces, baking powder, cinnamon, …
From acouplecooks.com


EASY BANANA BAKED OATMEAL - RUNNING ON REAL FOOD
easy-banana-baked-oatmeal-running-on-real-food image
Web Feb 15, 2019 Pre-heat the oven to 350 degrees F. Place the mashed banana in an 8×8 square baking dish. Use a fork to mash it into a smooth paste. Add the oats, flax, milk, salt, cinnamon, and vanilla and mix well. …
From runningonrealfood.com


PEANUT BUTTER BANANA OATMEAL BARS - RUNNING ON REAL FOOD
Web Feb 27, 2023 Instructions. Preheat the oven to 350˚F (177˚C) and coat an 8×8 inch baking pan with non-stick cooking spray. Mix Wet Ingredients: In a large bowl, mash the banana …
From runningonrealfood.com
Reviews 2
Calories 174 per serving
Category Dessert


BANANA OATMEAL SQUARES | JOYYA
Web Directions Preheat oven to 350°F. Butter and line a rectangular baking dish. Cream the butter, peanut butter, and brown sugar. Add the eggs one at a time.
From joyya.ca
Servings 6-8
Total Time 1 hr 30 mins


MAGDA MAG DAS WELCOME TO MY BLOG ABOUT TASTY FOOD …
Web WELCOME TO MY BLOG ABOUT TASTY VEGAN FOOD, ... The creamy quick oatmeal with the sweet mango and the chocolaty cacao nibs are definitely a favourite at the …
From magdamagdas.com


MAGDA'S BAKERY – MAGDA'S BAKERY
Web WELCOME TO MAGDA'S BAKERY. An artisan bakery started in my home kitchen. All of my products are organic, made by hand and naturally leavened with no preservatives …
From magdasbakery.com


BANANA-OATMEAL SQUARES BY THE REDHEAD BAKER
Web Jan 25, 2019 Combine the flour, oats, baking soda, and salt in a medium bowl, stirring with a whisk or fork to blend. Add the flour mixture to banana mixture in bowl all at once, then …
From theredheadbaker.com


3 INGREDIENT NO BAKE CHOCOLATE OATMEAL BARS (NO FLOUR, EGGS OR …
Web Apr 23, 2023 Instructions. Line an 8 inch by 8 inch baking pan with parchment paper. Add chocolate chips and applesauce to a large microwave-safe mixing bowl. Heat at full …
From kirbiecravings.com


MAGDA'S BANANA OATMEAL SQUARES RECIPE - FOOD.COM
Web Jun 20, 2014 - When my kids are in school I make these yummy Banana Oatmeal Squares as snacks. Luckily, I had a bunch of very overripe bananas on hand one day so it was a …
From pinterest.com


FLOURLESS PEANUT BUTTER BANANA OATMEAL COOKIES - RUNNING ON …
Web Apr 10, 2021 Notes. The nutrition facts include 1/2 cup chocolate chips and 1 tbsp maple syrup. For the basic recipe (oats, banana, peanut butter) with no additions, each cookie …
From runningonrealfood.com


MAD MARTHAS
Web Visit Us. EDGARTOWN; 7 N Water St, Edgartown, MA 02539 Hours: CLOSED FOR THE SEASON OAK BLUFFS; 12 Circuit Ave, Oak Bluffs, MA 02557
From madmarthas.com


Related Search