CHICKEN MADRAS
Ditch the takeaway menu and cook our healthy chicken madras curry instead. This simple family dinner is full of fragrant spices and tender pieces of chicken
Provided by Elena Silcock
Categories Dinner, Main course
Time 55m
Number Of Ingredients 13
Steps:
- Blitz 1 quartered onion, 2 garlic cloves, a thumb-sized chunk of ginger and ½ red chilli together in a food processor until it becomes a coarse paste.
- Heat 1 tbsp vegetable oil in a large saucepan and add the paste, fry for 5 mins, until softened. If it starts to stick to the pan at all, add a splash of water.
- Tip in ½ tsp turmeric, 1 tsp ground cumin, 1 tsp ground coriander and 1-2 tsp hot chilli powder and stir well, cook for a couple of mins to toast them a bit, then add 4 chicken breasts, cut into chunks. Stir and make sure everything is covered in the spice mix.
- Cook until the chicken begins to turn pale, adding a small splash of water if it sticks to the base of the pan at all.
- Pour in 400g can chopped tomatoes, along with a big pinch of salt, cover and cook on a low heat for 30 mins, until the chicken is tender.
- Stir through small pack of coriander and serve with rice, naan and a big dollop of mango chutney.
Nutrition Facts : Calories 373 calories, Fat 17 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 9 grams carbohydrates, Sugar 8 grams sugar, Fiber 3 grams fiber, Protein 43 grams protein, Sodium 0.7 milligram of sodium
MADHUR JAFFREY'S PRAWN (SHRIMP) CURRY
A simple prawn curry, not too hot. Lovely served atop steamed basmati rice with a side of cucumber raita. May use scallops or other seafood in place of the prawns. Recipe adapted from Madhur Joffrey.
Provided by BecR2400
Categories Curries
Time 40m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- In a large saucepan, combine 1-1/4 cups water with the cayenne pepper, paprika, turmeric, garlic and ginger. Mix well. Grind the coriander seeds and cumin seeds in a clean coffee grinder and add to mixture.
- Bring the spice mixture to a simmer over medium-high heat. Turn the heat to medium-low and simmer for 10 minutes, stirring occasionally, until the sauce thickens and is reduced somewhat.
- Add the coconut milk, salt, kokum or tamarind paste, and bring to a simmer.
- Add the prawns (shrimp) and simmer, stirring occasionally, until they turn opaque and are just cooked through. Add salt and pepper to taste.
- Serve while hot.
Nutrition Facts : Calories 480.3, Fat 19.3, SaturatedFat 16.8, Cholesterol 142.9, Sodium 683.3, Carbohydrate 61.3, Fiber 1.6, Sugar 55.5, Protein 17.4
CURRY POWDER - JAFFREY
From "Madhur Jaffrey's World Vegetarian" cookbook. I'm guessing at the yield since I've not made this yet. Posting for ZWT.
Provided by lazyme
Categories Indian
Time 15m
Yield 1/4 cup
Number Of Ingredients 8
Steps:
- Heat small, heavy skillet over medium-low heat.
- Add coriander, cumin, peppercorns, mustard seeds, fenugreek seeds, cloves and chilies.
- Stir until spices smell toasted and aromatic, about 5 minutes. (A few of the spices will darken a shade.)
- Add turmeric; stir 10 seconds.
- Turn out onto clean plate to cool.
- Transfer spices to coffee or spice grinder, in batches if necessary; grind finely.
- Use immediately or store in air-tight container in cool, dry place for up to 2 months.
Nutrition Facts : Calories 573.9, Fat 28.3, SaturatedFat 4.3, Sodium 181.9, Carbohydrate 97.3, Fiber 48.8, Sugar 5.4, Protein 22.2
LEMONY CHICKEN WITH FRESH CORIANDER (MADHUR JAFFREY)
A stove-top method. Taken from the expanded new edition of her classic best-selling book, Madhur Jaffrey's Indian Cooking, this is the recipe that Jaffrey says took the spice out of a major city in England. As she explains it: "My new book was first published in England, by the BBC. Shortly after it came out, The Manchester Guardian ran a story which said that the city had run out of fresh spices: Everyone was making Lemony Chicken with Coriander!"
Provided by gailanng
Categories Chicken Breast
Time 1h15m
Yield 4 serving(s)
Number Of Ingredients 15
Steps:
- Put the ginger and 1/4 cups water into a blender or processor. Blend until you have a paste; set aside.
- Note: The original recipe doesn't call for seasoning the chicken prior to browning, but I prefer the way the salt and pepper penetrates at this level. Also, I cut the breasts in half. Proceede by putting the oil in a wide, heavy pan over medium-high heat. When the oil is hot, put in as many chicken pieces as the pan will hold in a single layer and brown on both sides. It's not necessary to deeply brown because of the additional cook time later and they may become dry. Remove the chicken pieces with a slotted spoon and put them in a bowl. Sear all the chicken pieces this way.
- Add the garlic to the hot oil. As soon as the pieces turn a medium-brown color, turn heat to medium and pour in the ginger paste. Stir-fry it for a minute. Add the fresh coriander, jalapeno, cayenne, cumin, coriander, turmeric and salt. Stir and cook for a minute.
- Put in all the chicken pieces as well as any liquid that might have accumulated in the chicken bowl. Add 2/3 cup water and the lemon juice. Stir and bring to a boil. Cover tightly, turn heat to low and cook for 15 minutes.
- Turn the chicken pieces over. Cover again and cook another 10 to 15 minutes or until the chicken is tender. If the sauce is too thin, uncover the pan and boil some of it away over a slightly higher heat.
- Serve with basmati rice.
More about "madhur jaffrey chicken madras food"
AUTHENTIC INDIAN CHICKEN CURRY - MADHUR JAFFREY'S …
From youtube.com
Author BBC Good FoodViews 112K
THE 20 BEST CURRY RECIPES | CURRY | THE GUARDIAN
From theguardian.com
Author Allan Jenkins
TANDOORI CHICKEN PART 1 - MADHUR JAFFREY'S INDIAN …
From youtube.com
Author BBC Good FoodViews 35K
BEST AUTHENTIC CHICKEN CURRY RECIPES | NADIYA HUSSAIN, …
From thehappyfoodie.co.uk
AUTHENTIC MADRAS CURRY RECIPE, LAMB, PORK OR BEEF
From thehappyfoodie.co.uk
MADHUR JAFFREY'S EASY, HEALTHY INDIAN RECIPES | MARTHA …
From marthastewart.com
MADHUR JAFFREY'S CHICKEN TIKKA MASALA | AUTUMN FOOD …
From theguardian.com
HOW TO COOK THE PERFECT MULLIGATAWNY | FOOD | THE …
From theguardian.com
MADHUR JAFFREY RECIPES - BBC FOOD
From bbc.co.uk
MADHUR JAFFREY'S QUICK & EASY INDIAN COOKING JAFFREY, MADHUR …
From ebay.com
5/5 (2)
AT HOME WITH MADHUR JAFFREY: SIMPLE, DELECTABLE DISHES FROM …
From amazon.ca
Reviews 649Format HardcoverAuthor Madhur Jaffrey
AUTHENTIC CHICKEN TIKKA MASALA CURRY RECIPE | MADHUR JAFFREY
From thehappyfoodie.co.uk
MADHUR JAFFREY | KNOW ALL ABOUT MADHUR JAFFREY AT NDTV FOOD
From food.ndtv.com
MADHUR JAFFREY’S WHOLE ROASTED MASALA CHICKEN - IRISH EXAMINER
From irishexaminer.com
BEST CHICKEN MADRAS CURRY RECIPE - HOW TO MAKE …
From delish.com
MADHUR JAFFREY HONOURED WITH THE JAMES BEARD LIFETIME …
From food.ndtv.com
MADHUR JAFFREY'S CREAMY CHICKEN KORMA WITH ALMONDS - THE …
From thehappyfoodie.co.uk
CHICKEN BIRYANI RECIPE BY MADHUR JAFFREY - FOODANDWINE.COM
From foodandwine.com
HOW TO COOK THE PERFECT... VINDALOO – RECIPE | FOOD | THE GUARDIAN
From theguardian.com
MADHUR JAFFREY HONOURED WITH THE JAMES BEARD LIFETIME …
From agronfoodprocessing.com
OFM’S CLASSIC COOKBOOK: MADHUR JAFFREY’S AN INVITATION TO INDIAN ...
From theguardian.com
ROAST CHICKEN MASALA AND POTATOES RECIPE - BBC FOOD
From bbc.co.uk
MADHUR JAFFREY'S CHICKEN KORMA RECIPE - BBC FOOD
From bbc.co.uk
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love