Macaroni And Cheese With Greek Yogurt And Spinach Food
MACARONI AND CHEESE WITH GREEK YOGURT AND SPINACH
An awesome take on macaroni and cheese! Fat-free Greek yogurt and low-fat cream cheese gives the sauce a very creamy and flavorful base--without all the fat found in heavy cream--and shredded cheeses add lots of intense flavor. Fresh spinach and salty prosciutto perfectly complement the dish!
Provided by Katie Mancuso
Categories Main Dish Recipes Pasta Macaroni and Cheese Recipes Baked Macaroni and Cheese Recipes
Time 1h
Yield 12
Number Of Ingredients 14
Steps:
- Set an oven rack to the top position and preheat to 400 degrees F (200 degrees C). Line a baking pan with aluminum foil. Coat a 9x13-inch baking dish with cooking spray.
- Bring a large pot of lightly salted water to a boil. Cook elbow macaroni in the boiling water, stirring occasionally, until tender yet firm to the bite, about 8 minutes. Drain macaroni, reserving 2 1/2 cups pasta water. Pour macaroni back into the pot.
- While the macaroni is cooking, place prosciutto on the prepared baking pan.
- Cook prosciutto on the top rack of the preheated oven until dry and crispy, but not burnt, 6 to 8 minutes. Remove from the oven and chop roughly. Lower the oven to 350 degrees F (175 degrees C) and lower the rack to the middle position.
- Melt butter in a saucepan over medium heat. Add flour and whisk for 1 minute. Add garlic powder, cumin, red pepper flakes, and pepper; cook for 1 minute more. Whisk in Greek yogurt and cook until heated through and bubbling, 2 to 3 minutes. Whisk in 1 1/2 cups of the reserved pasta water; cook for 2 to 3 minutes.
- Add cream cheese and stir until melted. Add a generous 1/4 cup each of Gruyere and Cheddar cheeses, stirring until thoroughly melted; repeat until all cheese had been added and sauce is thick. Stir in as much of the remaining pasta water as necessary to reach desired consistency.
- Stir spinach into the cooked macaroni. Add cheese sauce; stir until combined and macaroni is coated. Pour into the prepared baking pan and sprinkle prosciutto over top.
- Bake in the preheated oven until edges are bubbling slightly, 15 to 20 minutes.
Nutrition Facts : Calories 353.3 calories, Carbohydrate 32.2 g, Cholesterol 49.6 mg, Fat 17.5 g, Fiber 1.7 g, Protein 16.5 g, SaturatedFat 9.9 g, Sodium 241.4 mg, Sugar 2.6 g
GREEK MACARONI AND CHEESE
Make and share this Greek Macaroni and Cheese recipe from Food.com.
Provided by ratherbeswimmin
Categories Cheese
Time 1h45m
Yield 6-8 serving(s)
Number Of Ingredients 16
Steps:
- Preheat oven to 350°; bring 6 quarts of salted water to a boil; add in macaroni and cook, stirring occasionally, 8-10 minutes until al dente; drain and place in a large bowl.
- To blanch the spinach: bring 4 quarts salted water to a simmer over med-high heat; have ready a large bowl of ice water and a slotted spoon; add spinach to simmering water (in three or 4 batches) and submerge it.
- Let cook about 15 seconds, remove with the slotted spoon, and plunge into the ice water; let spinach cool completely, drain it, and squeeze out the excess water; if the leaves are large, chop them into bite-sized pieces; set aside.
- In a blender or food processor, puree the feta cheese with the milk, lemon juice, olive oil, salt, and pepper (blend in two batches, if needed); this will not be completely smooth; there will be very small chunks of cheese remaining.
- Stir the cheese mixture into the cooked macaroni; then add the minced rosemary and thyme, garlic, red pepper flakes, olives, cherry tomatoes, and blanched spinach.
- Transfer mixture to a 13x9 inch baking dish; sprinkle with parmesan cheese and the mixed herbs.
- Bake on the middle shelf 25-30 minutes until the pasta is heated through and the top is slightly browned.
YOGURT MAC AND CHEESE
Yogurt Mac and Cheese with Spinach!! - Lower cal and ANY pasta works... any cheese from - mariakitchen12.blogspot.com/2015/03/creamy-greek-yogurt-and-cheese.html
Provided by fnljohnson
Categories Spinach
Time 30m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Directions.
- Cook the pasta (I used macaroni) according to the package's instructions (about 8-10 minutes), until al dente.
- Place the spinach leaves in the bottom of a strainer, and pour the pasta over top to drain and wilt the spinach. Save about 1/2 cup of the pasta water. Return the cooked macaroni and wilted spinach to the pot.
- Add about 1/4 cup of the reserved pasta water to the pot, and stir in the cheese until melted. Stir in the greek yogurt, onion powder, garlic powder, salt, and pepper, until smooth and creamy. Stir in the remaining pasta water to thin, if necessary. Serve immediately.
Nutrition Facts : Calories 402.9, Fat 14.8, SaturatedFat 8.9, Cholesterol 36.4, Sodium 564, Carbohydrate 47.8, Fiber 2.1, Sugar 1.6, Protein 19
MACARONI AND CHEESE WITH GREEK YOGURT AND SPINACH
An awesome take on macaroni and cheese! Fat-free Greek yogurt and low-fat cream cheese gives the sauce a very creamy and flavorful base--without all the fat found in heavy cream--and shredded cheeses add lots of intense flavor. Fresh spinach and salty prosciutto perfectly complement the dish!
Provided by Katie Mancuso
Categories Baked Macaroni and Cheese
Time 1h
Yield 12
Number Of Ingredients 14
Steps:
- Set an oven rack to the top position and preheat to 400 degrees F (200 degrees C). Line a baking pan with aluminum foil. Coat a 9x13-inch baking dish with cooking spray.
- Bring a large pot of lightly salted water to a boil. Cook elbow macaroni in the boiling water, stirring occasionally, until tender yet firm to the bite, about 8 minutes. Drain macaroni, reserving 2 1/2 cups pasta water. Pour macaroni back into the pot.
- While the macaroni is cooking, place prosciutto on the prepared baking pan.
- Cook prosciutto on the top rack of the preheated oven until dry and crispy, but not burnt, 6 to 8 minutes. Remove from the oven and chop roughly. Lower the oven to 350 degrees F (175 degrees C) and lower the rack to the middle position.
- Melt butter in a saucepan over medium heat. Add flour and whisk for 1 minute. Add garlic powder, cumin, red pepper flakes, and pepper; cook for 1 minute more. Whisk in Greek yogurt and cook until heated through and bubbling, 2 to 3 minutes. Whisk in 1 1/2 cups of the reserved pasta water; cook for 2 to 3 minutes.
- Add cream cheese and stir until melted. Add a generous 1/4 cup each of Gruyere and Cheddar cheeses, stirring until thoroughly melted; repeat until all cheese had been added and sauce is thick. Stir in as much of the remaining pasta water as necessary to reach desired consistency.
- Stir spinach into the cooked macaroni. Add cheese sauce; stir until combined and macaroni is coated. Pour into the prepared baking pan and sprinkle prosciutto over top.
- Bake in the preheated oven until edges are bubbling slightly, 15 to 20 minutes.
Nutrition Facts : Calories 353.3 calories, Carbohydrate 32.2 g, Cholesterol 49.6 mg, Fat 17.5 g, Fiber 1.7 g, Protein 16.5 g, SaturatedFat 9.9 g, Sodium 241.4 mg, Sugar 2.6 g
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