MACADAMIA NUT CRUSTED HALIBUT WITH FRESH HERBS AND COCONUT SAUCE
Macadamia nut crusted halibut is one of the easiest elegant seafood dishes to make. You'll feel like you're eating on a tropical island.
Provided by Meghan Yager
Categories Seafood
Time 55m
Number Of Ingredients 15
Steps:
- Preheat oven to 350˚F and place oven rack in center position.
- Grease a baking sheet with cooking oil spray. Place jalapeno halves cut side down on prepared baking sheet. Roast in the oven until the skins are bubbly and are charred in some places, about 10 minutes. Remove from oven and transfer to a zip-top bag. Seal and set aside for 10 minutes. Keep the oven on.
- In a small saucepan, bring coconut milk to a gentle simmer over medium heat. Cook, stirring occasionally, until thickened and reduced to 1/2 cup, about 20 minutes. Keep warm on low heat.
- Add breadcrumbs and nuts to a food processor, and pulse until a crumbly mixture forms. Add mixture to a shallow, wide-mouthed bowl and stir in parsley and chives.
- In a shallow bowl, beat the egg and 1 tablespoon water to make an egg wash.
- Season both sides of the fish fillets with salt and pepper.
- Dredge each fillet in egg wash, then coat completely in the breadcrumb mixture.
- Heat oil in a nonstick oven-safe skillet over medium-high heat. Once the oil is hot and shimmering, add fish to pan.
- Saute the fish until golden brown on both sides, about 2-3 minutes per side. Transfer pan to the oven and roast for 5 minutes, until fish is cooked through, golden on the outside, and flaky on the inside. Remove from the oven.
- While the fish is cooking, peel the skins off the jalapenos. Add jalapenos to a cleaned out food processor or blender along with the reduced coconut milk, lime juice, and 1/2 teaspoon salt. Blend until smooth.
- Divide the warm coconut sauce between four plates. Place a halibut fillet on each plate and garnish with freshly chopped parsley. Serve immediately.
Nutrition Facts : ServingSize 1 fillet, Calories 614 calories, Sugar 1.6 g, Sodium 810.2 mg, Fat 51.6 g, SaturatedFat 17.5 g, TransFat 0 g, Carbohydrate 10.7 g, Fiber 1.8 g, Protein 29.5 g, Cholesterol 124.7 mg
MACADAMIA NUT CRUSTED MAHI MAHI
Steps:
- Preheat oven to 425 degrees F. In a medium bowl, stir together the nuts, panko, flour, and butter. Set aside.
- Place a piece of aluminum foil on a baking sheet and brush it liberally with vegetable oil. Place the mahi mahi on the foil and sprinkle each fillet with salt and pepper on both sides. Bake for 5 minutes. Remove from the oven and brush each fillet with the coconut milk. Divide the nut mixture among the tops of the 4 fillets, patting the mixture to spread and adhere to the fillets. Return to the oven and bake for 5 to 10 minutes, or until the crust is golden brown.
- Remove from the oven and allow to stand 10 minutes before serving.
MACADAMIA CRUSTED HALIBUT OVEN ROASTED ASPARAGUS SPICY MANGO SALSA, PONZU SAUCE, COCONUT STICKY RICE
Steps:
- Lay the 4 pieces of halibut on a clean work surface. Season each piece with the salt, pepper, and cayenne. Using a brush, quickly spread a thin layer of the egg whites on top of the fish and then sprinkle over the chopped macadamia nuts. Press the nuts into the fish to secure. Preheat the oven to 400 degrees F. Heat a large saute pan coated with the oil to medium heat. Place 2 pieces (or 4 if the pan is big enough) of the fish, macadamia side-down, in the pan and sear for 3 to 4 minutes, until the macadamias are golden brown. Flip the fish and cook for another 3 minutes. Repeat the process with the 2 remaining pieces of fish. Place all 4 pieces of fish in a baking dish and cook in the oven for another 8 to 10 minutes.
- Form the Rice into a small flat disk in the center of the plate. Spoon some of the Salsa on top of the rice. Lean the fish against the rice and drizzle the sauce around the plate. Place the Asparagus against the fish and garnish with the Garlic Chips.
- In a large bowl filled with water, soak the rice for 24 hours in the refrigerator. Fit a colander or steamer lined with leaves (lotus, banana, Napa) inside of a large stockpot filled with water and add the rice to the colander. Make sure that the water is not touching the colander. Steam the rice for about 25 to 30 minutes. When the rice is soft, remove it from the colander and place it into a large mixing bowl. Add the coconut flakes and milk to the rice and season with the salt, pepper, and sugar. Set aside.
- In a medium mixing bowl, add the pineapple, mango, papaya, jalapeno, lime juice, and red onion. Toss gently and season with salt and pepper.
- Prepare a saute pan over medium heat. Sweat the shallots, garlic, and 1 tablespoon of the butter, about 4 to 5 minutes. Add the ponzu, mirin, dashi, salt, and pepper and allow to boil. Remove from heat and pour in a blender. Add the miso, blend and add the remaining tablespoon of butter.
- Preheat the oven to 350 degrees F. In an oven proof saute pan, combine the asparagus, garlic oil, salt and pepper and roast in the oven for about 5 minutes, until the asparagus are tender.
- Prepare a saucepan over high heat and add the oil and the garlic. When the garlic becomes golden brown, remove from the heat. Strain the garlic and reserve both the garlic and the oil.
- Wipe the kelp with a damp towel and then place it into a medium sized pot filled with water. Heat the water just before boiling, remove the pot from the heat, and remove the kelp. Place the bonito flakes in the water and allow them to settle to the bottom of the pot. Strain out the bonito flakes.
COCONUT MACADAMIA ENCRUSTED HALIBUT
This one is my husbands recipe. It's considered a "treat" in our house, and he enjoys impressing guests with it.
Provided by DaniRoze
Categories < 60 Mins
Time 45m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- pre-heat oven to 425.
- combine coconut milk and 1/4 cup of honey in a baking dish.
- marinate halibut in the mixture for 30 minutes or longer.
- in the mean time, place macadamia nuts in food processor until finely crushed.
- combine bread crumbs, macadamia nuts and coconut shavings on a large plate or platter.
- roll halibut steaks in bread crumb mixture, and transfer to a greased baking dish or cookie sheet.
- combine remaining honey and butter in a small bowl and microwave for 30 seconds (or until liquid).
- drizzle over halibut.
- bake for 15 minutes uncovered, or until cooked through.
Nutrition Facts : Calories 1329.1, Fat 60.3, SaturatedFat 31.5, Cholesterol 162.9, Sodium 713.1, Carbohydrate 138.2, Fiber 5.8, Sugar 100.2, Protein 63.9
MACADAMIA CRUSTED HALIBUT WITH MANGO AND SCALLION GARNISH
The presentation on this is sure to impress. The mango and scallion garnish can be made a little ahead of time to ease the prep. I know I got this off of a website a few years back, but can't remember where.
Provided by Chandra M
Categories Halibut
Time 1h30m
Yield 6-8 serving(s)
Number Of Ingredients 18
Steps:
- Preheat the oven to 350°F
- Toast the macadamia nuts on a baking sheet until golden.
- Allow to cool completely.
- In a food processor, add the cooled macadamia nuts and bread crumbs.
- Pulse until a crumbly mixture is formed.
- Pour crust mixture onto a plate & set aside.
- Cut the halibut into serving size pieces and season with salt.
- In a shallow wide bowl, combine the eggs and water.
- Dredge the halibut pieces in the egg wash and then coat completely with the nut mixture.
- In a non-stick pan, heat the oil. Saute the fish until golden brown on both sides.
- Remove the fish from the heat and place on a baking sheet.
- Set aside.
- In a small saucepan over medium heat, combine the mango, sugar and wine.
- Simmer until reduced by three quarters, then add the cream.
- Bring to a boil and simmer for 5 minutes.
- Let the mixture cool slightly.
- In a blender, puree mango until smooth. Strain the mango through a mesh sieve into a bowl.
- Add the lime juice and a dash of salt to taste.
- Set aside.
- Fill a bowl with ice and cold water.
- Blanch the green parts of the scallions in boiling salted water for 10 seconds.
- Transfer to ice water with slotted spoon to stop the cooking.
- Remove the scallions from the water and dry thoroughly on paper towels.
- In a blender, puree the scallions with the olive oil, salt, and sugar until smooth.
- Pour the scallion mix through a fine sieve and into a squeeze bottle.
- Set aside.
- To serve: Preheat the oven to 350°F
- Place the black sesame seeds on a baking sheet and toast for approximately 5 minutes.
- Allow to cool completely.
- Place the baking sheet of halibut into the warm oven and heat for approximately 5 minutes.
- Spoon a fair amount of warm mango puree onto the plates.
- Place the halibut in the center of plate on top of the mango puree.
- Garnish with a drizzle of scallion oil and sprinkle the sesame seeds around the plate.
- Serve immediately.
Nutrition Facts : Calories 743.9, Fat 44.9, SaturatedFat 8.4, Cholesterol 209.9, Sodium 258.2, Carbohydrate 14.9, Fiber 2.1, Sugar 8.7, Protein 65.9
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