Lunt Avenue Marble Clubs Breading For Deep Fried Zucchini And M Food

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LUNT AVENUE MARBLE CLUB'S BREADING FOR DEEP-FRIED ZUCCHINI AND M



Lunt Avenue Marble Club's Breading for Deep-Fried Zucchini and M image

Before the Marble Club closed in 1990, this coating was used on a popular appetizer. This recipe originally ran in the Tucson Citizen's "compliments of the chef" feature July 30, 1986. This recipe will work to coat a good amount of vegetables. Use these amounts as a starting point. The dry ingredients can be kept in the refrigerator and replenished with fresh ingredients as needed.

Provided by Mme M

Categories     Southwestern U.S.

Time 30m

Yield 10-12 serving(s)

Number Of Ingredients 10

1 cup whole wheat flour
1 cup yellow corn flour
2 cups all-purpose flour
2 tablespoons nonfat dry milk powder
1 teaspoon salt
1 teaspoon white pepper
1 tablespoon garlic salt
1 tablespoon celery salt
1 whole egg, beaten
deep fat (for frying)

Steps:

  • Combine all dry ingredients and mix well. Dip sliced vegetables into egg wash. Dredge vegetables in flour mixture.
  • Fry vegetables until golden in deep fat heated to 360 to 375 degrees.

Nutrition Facts : Calories 187.4, Fat 1.4, SaturatedFat 0.3, Cholesterol 21.4, Sodium 249.3, Carbohydrate 37.8, Fiber 3.8, Sugar 1, Protein 6.2

FRIED ZUCCHINI



Fried Zucchini image

Make and share this Fried Zucchini recipe from Food.com.

Provided by Rinshinomori

Categories     Vegetable

Time 20m

Yield 6-8 serving(s)

Number Of Ingredients 13

2 eggs
2 cups half-and-half
2 cups all-purpose flour
1/4 cup whole wheat flour
1/4 cup cornmeal
1 tablespoon celery salt
2 teaspoons garlic powder
1 tablespoon pepper (preferably white)
1 teaspoon thyme
2 teaspoons salt
1 teaspoon paprika
3 -4 lbs zucchini
oil, for frying

Steps:

  • Whip eggs and half-and-half together; strain.
  • Mix all dry ingredients together.
  • Cut zucchini lengthwise into halves and cut each half into long strips 1/4-inch wide. Immerse in egg mixture and drain.
  • Coat slices, about one-fourth at a time with breading. Deep fry in vegetable oil at 325 degrees F until brown and crisp. Drain well on paper towels.

Nutrition Facts : Calories 359.7, Fat 12.1, SaturatedFat 6.5, Cholesterol 100.3, Sodium 858, Carbohydrate 52.1, Fiber 5.1, Sugar 4.6, Protein 13

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