Lunch Ladies Creamy Italian Spinach Food

ITALIAN CHICKEN WITH CREAM CHEESE & SPINACH

Italian chicken with cream cheese & spinach image

This good-for-you baked chicken dish is perfect for entertaining. Serve on a bed of potatoes with a crisp side salad

Provided by Sara Buenfeld

Categories Dinner

Time 1h5m

Number Of Ingredients 11

Ingredients

1 large onion , halved and thinly sliced
85g low-fat cream cheese
200g frozen leaf spinach , thawed, squeezed really well and chopped
generous grating of nutmeg
4 skinless chicken breasts
4 stems of cherry tomatoes on the vine (5-6 tomatoes per stem)
550g medium potato , thinly sliced
4 garlic cloves , sliced
8 pitted black Kalamata olive , chopped
1 tbsp rapeseed or olive oil
salad , to serve

Steps:

Heat oven to 220C/200C fan/gas 7 and line a large baking sheet with baking parchment. Put the onion in a bowl and pour over boiling water to cover. Leave to soften for 15 mins. Meanwhile, beat the cheese, spinach and nutmeg together with plenty of black pepper. Spread over the chicken breasts, then top with the tomatoes.
Drain the onion slices, then toss them with the potato, garlic, olives, oil and black pepper. Arrange the potato mixture on the parchment in 4 piles spaced apart, then flatten. Bake for 25 mins more until almost tender and starting to colour.
Remove from the oven, put 1 chicken breast on each pile of potatoes, and bake for 20 mins until the chicken and potatoes are tender and cooked all the way through, and the tomatoes are roasted. Serve with a big salad.

Nutrition Facts : Calories 352 calories, Fat 8 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 32 grams carbohydrates, Sugar 8 grams sugar, Fiber 7 grams fiber, Protein 39 grams protein, Sodium 0.6 milligram of sodium

ITALIAN SPINACH

Italian Spinach image

Make and share this Italian Spinach recipe from Food.com.

Provided by Glo Kersh

Categories Spinach

Time 12m

Yield 2-3 serving(s)

Number Of Ingredients 4

Ingredients

1 can chopped spinach, drained well
1 beaten egg
1 clove garlic, minced
1/3 cup parmesan cheese

Steps:

Place drained spinach in non-stick skillet and heat well.
Add garlic and egg and stir until egg is set.
Add Parmesan cheese, cover and remove from heat.
Let sit for a couple of minutes for the cheese to melt.
Stir and serve.

BEST EVER ITALIAN SPINACH

Best Ever Italian Spinach image

This is the best ever Italian Spinach. I believe it is very close to the recipe used by the Memphis resteraunt called Grisanti's. This recipe would also be VERY easy to double or triple. I hate eggs, and I love this recipe. My husband is not a huge 'green veggie' fan, and he loves this recipe. It is great, fast, easy, involves common ingredients, and will be a staple in your kitchen. I am going to try cooking in batches and putting in ziplocks to freeze (OAMC).

Provided by Katwomyn

Categories Spinach

Time 25m

Yield 3-4 serving(s)

Number Of Ingredients 6

Ingredients

1 (10 ounce) box frozen chopped spinach
3 tablespoons olive oil
1 garlic clove, minced (I used 3)
1/4 teaspoon salt
2 eggs
fresh parmesan cheese (to garnish)

Steps:

Thaw spinach and squeeze out excess water.
Now, squeeze some more and set aside.
In a saute skillet, over medium heat, add olive oil and garlic.
Cook until garlic is golden brown (don't burn it!).
Add spinach and seasonings, saute for 3-4 minutes.
Break in eggs and continue to saute and stir until eggs are cooked and thoroughly mixed into the spinach.
Drain any excess oil and transfer to serving platter.
Sprinkle grated Paremesan cheese over the top, amount to your liking.

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