Lucky Bean Soup Food

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LUCKY BEAN SOUP



Lucky Bean Soup image

This recipe is from a bean soup gift pack I developed as a fund-raiser for our church. We provide it along with the beans and a packet containing all the spices. The recipient just adds water and a can of tomatoes for a delicious pot of savory soup. -Doris Cox, South Orange, New Jersey

Provided by Taste of Home

Categories     Lunch

Time 2h45m

Yield 14 servings (3-1/2 quarts).

Number Of Ingredients 13

1/4 cup each dried yellow split peas, lentils, black beans, great northern beans, pinto beans, baby lima beans and kidney beans
1/2 cup each dried green split peas, black-eyed peas and navy beans
8 cups water
1/3 cup dried minced onion
1 tablespoon salt
1 teaspoon dried thyme
1 teaspoon dried rosemary, crushed
1 teaspoon garlic powder
1/2 teaspoon celery seed
1/2 teaspoon dried basil
1/4 to 1/2 teaspoon crushed red pepper flakes
2 bay leaves
1 can (28 ounces) crushed tomatoes

Steps:

  • Sort beans and rinse with cold water. Place the split peas, lentils and beans in a Dutch oven; add water to cover by 2 in. Bring to a boil; boil for 2 minutes. Remove from the heat; cover and let stand for 1 to 4 hours or until beans are softened. Drain and rinse beans, discarding liquid., Drain and rinse, discarding liquid. Add water and seasonings; bring to a boil. Reduce heat; cover and simmer for 1-1/2 to 2 hours or until beans are tender., Stir in tomatoes; increase heat to medium. Cook, uncovered, for 15-30 minutes. Discard bay leaves.

Nutrition Facts : Calories 124 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 599mg sodium, Carbohydrate 23g carbohydrate (0 sugars, Fiber 0 fiber), Protein 8g protein. Diabetic Exchanges

GOOD LUCK SOUP (13 BEAN SOUP)



Good Luck Soup (13 Bean Soup) image

A southern favorite with some cornbread and fresh garden tomatoes and cukes! I also posted a supreme style version on this site--check it out.

Provided by Spyder-man

Categories     Beans

Time 3h15m

Yield 6 serving(s)

Number Of Ingredients 12

bean soup mix (in the dried bean section of the grocery store)
2 pieces boneless chicken, cut into small pieces
1 lb kielbasa (sausage)
1 chicken bouillon cube
1 cup onion, chopped
2 garlic cloves, crushed
1 teaspoon chili powder
1 (16 ounce) can crushed roma tomatoes
1/2 teaspoon thyme
8 cups water
2 tablespoons olive oil
1/2 cup sherry wine (cooking is ok but real is better)

Steps:

  • Wash beans.
  • Place bouillon, chicken and beans in large pot with water.
  • Boil; reduce to slow boil for 45 minutes.
  • Sauté onion in oil and add tomatoes and thyme.
  • Mix well.
  • Pour tomatoes into bean pot.
  • Continue to cook at a low boil; add sausage and chili powder.
  • Let simmer for 1 hour and 45 minutes.
  • After that time has passed, turn stove off and stir in the sherry.
  • Let stand for 15 minutes before serving.

GOOD LUCK BEAN SOUP IN A JAR



Good Luck Bean Soup in a Jar image

Make and share this Good Luck Bean Soup in a Jar recipe from Food.com.

Provided by katie in the UP

Categories     Beans

Time 15m

Yield 2 jars

Number Of Ingredients 8

1/2 cup dried lima beans
1/2 cup dried pinto bean
1/2 cup dried great northern beans
1/2 cup dried red beans
1/2 cup dried split peas
1/2 cup dried black-eyed peas
1/2 cup dried lentils
1/2 cup dried black beans

Steps:

  • Use 2 (1 pint) clamp top jars. In each jar, layer 1/4 cup of each type bean.
  • Seal lid and attach cooking instructions.
  • INSTRUCTIONS:.
  • Rinse beans, place in large bowl, add one to 2 tsp of salt and cover with water.
  • Let stand overnight.
  • Drain beans, place in a large kettle, add 2 quarts of water, one cup chopped ham and one chopped onion.
  • Simmer for 1 1/2 to 2 hours; add one chopped green pepper and 3 tbls lemon juice or one tsp lemon pepper.
  • Makes 4 servings.

Nutrition Facts : Calories 1129.3, Fat 4, SaturatedFat 0.8, Sodium 42.3, Carbohydrate 202.7, Fiber 64.2, Sugar 14.7, Protein 76.6

BEAN SOUP



Bean Soup image

A tasty ham and navy bean soup.

Provided by Pat Keene

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Beans and Peas

Yield 8

Number Of Ingredients 10

1 (16 ounce) package dried navy beans
7 cups water
1 ham bone
2 cups diced ham
¼ cup minced onion
½ teaspoon salt
1 pinch ground black pepper
1 bay leaf
½ cup sliced carrots
½ cup sliced celery

Steps:

  • Place rinsed beans into a large stock pot. Add water and bring to a boil. Boil gently for 2 minutes; remove from heat, cover and let stand for 1 hour.
  • Add ham bone, cubed ham, onion, salt, pepper and bay leaves. Bring to a boil; reduce heat, cover and simmer for 1 hour and 15 minutes or until beans are soft. Occasionally skim surface of soup while it is cooking.
  • Add carrots and celery, cook until tender. Remove ham bone, scrape any meat from bone and place back into soup and serve.

Nutrition Facts : Calories 246.5 calories, Carbohydrate 36.7 g, Cholesterol 16.7 mg, Fat 3.8 g, Fiber 14.1 g, Protein 17.4 g, SaturatedFat 1.1 g, Sodium 542.9 mg, Sugar 2.9 g

LUCKY PEA SOUP



Lucky Pea Soup image

This delicious black-eyed pea soup is a favorite of ours especially when the weather is chilly. It's a great way to start the year with a kicked-up, spicy serving of black-eyed peas! Top with shredded cheese, parsley, green onions, and crumbled bacon to add even more flavor.

Provided by CHEFSTEFANIE

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Beans and Peas

Time 55m

Yield 4

Number Of Ingredients 13

4 slices bacon
1 green bell pepper, chopped
1 small onion, chopped
2 (15 ounce) cans black-eyed peas, undrained
2 (14.5 ounce) cans diced tomatoes, undrained
1 cup water
1 ½ teaspoons salt
1 ¼ teaspoons cumin
1 ¼ teaspoons dry mustard
1 teaspoon chili powder
½ teaspoon curry powder
½ teaspoon pepper
½ teaspoon sugar

Steps:

  • Place the bacon in a skillet and cook over medium-high heat until crisp and evenly brown. Drain on paper towels. When cool, crumble into small pieces.
  • Using the same skillet, add the peppers and onion; stir and cook over medium-high heat until transparent and tender, about 5 minutes.
  • Pour the black beans, tomatoes, and water into a large pot. Stir in the peppers, onion, salt, cumin, dry mustard, chili powder, curry powder, pepper, and sugar. Bring to a boil, reduce heat to medium, cover, and simmer 20 to 25 minutes. Serve hot sprinkled with bacon, and other toppings of your choice.

Nutrition Facts : Calories 272.3 calories, Carbohydrate 41.6 g, Cholesterol 10.2 mg, Fat 6 g, Fiber 10.3 g, Protein 16 g, SaturatedFat 1.7 g, Sodium 1745.1 mg, Sugar 6.9 g

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