Lucindas Minestrone Food

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LUCINDA'S MINESTRONE



Lucinda's Minestrone image

Adding a rind of Parmesan cheese brings a rich flavor to this meatless soup.

Provided by Martha Stewart

Categories     Food & Cooking     Soups, Stews & Stocks     Soup Recipes

Number Of Ingredients 15

4 tablespoons extra-virgin olive oil, plus more for drizzling
1 onion, chopped (about 1 1/2 cups)
3 cloves garlic, minced
4 small zucchini, trimmed and quartered lengthwise, chopped into 1/2-inch pieces
3 celery stalks (the tender inner stalks with leaves), sliced crosswise into 1/4-inch slices
1 small head cauliflower, cored, florets removed and separated into bite-sized pieces
6 ounces green beans, sliced in 3/4-inch pieces (about 1 cup)
1 small head cabbage, cored, outer leaves discarded, and thinly sliced
16 ounces fresh or canned tomatoes, chopped (about 2 cups)
2 tablespoons coarse salt
1/2 teaspoon freshly ground black pepper, plus more for serving
1 rind of Parmesan cheese (optional)
1 1/2 cups cooked chickpeas, or 1 (15-ounce) can, rinsed and drained
2 large whole basil sprigs
Freshly grated Parmesan cheese

Steps:

  • Place 2 tablespoons of the olive oil, the onion, and garlic in a large heavy-bottomed soup pot over medium heat. Cook slowly, stirring occasionally, until the onion is translucent, about 3 minutes. Add the zucchini and the celery and keep cooking, stirring occasionally, for 2 minutes more. Add another tablespoon of the olive oil and the cauliflower and cook 5 minutes, stirring occasionally, as the vegetables slowly begin to soften. Stir in the green beans, cabbage, and remaining olive oil and cook, stirring occasionally, for another 2 minutes. Stir in the tomatoes and 2 cups water and simmer until all of the vegetables are softened, 5 to 8 minutes more.
  • Add the salt, pepper, and Parmesan cheese rind and stir. Add more water if needed for the desired consistency -- it should be very thick. Cover and simmer 30 minutes. Add the chickpeas and basil sprigs and cook until chickpeas are heated through, 5 to 6 minutes. Serve in bowls with the Parmesan cheese grated over top and freshly ground pepper, and drizzle with olive oil.

MINESTRONE



Minestrone image

Provided by Food Network Kitchen

Time 1h

Yield 4 to 6 main-course servings

Number Of Ingredients 16

1/4 cup extra-virgin olive oil
2 ounces pancetta, minced
5 cloves garlic, roughly chopped
3 medium carrots, roughly chopped
2 stalks celery with leaves, roughly chopped
1 medium Spanish onion, roughly chopped
1/2 medium zucchini, roughly chopped
1/4 head Savoy cabbage, cored and shredded
7 drained and roughly chopped canned whole peeled tomatoes
9 cups low-sodium chicken broth or stock
1/3 cup tubetti or other small pasta such as orzo, or broken spaghetti
One 16-ounce can cannellini beans, with liquid
3 tablespoons minced fresh marjoram
2 tablespoons finely chopped fresh flatleaf parsley
Kosher salt and freshly ground black pepper
1/2 cup freshly grated Parmesan, plus more for serving

Steps:

  • Heat the oil in a large pot over medium-high heat. Add the pancetta and cook, stirring, until slightly crisp and the fat has rendered, about 1 minute. Reduce the heat to medium and add the garlic, carrots, celery and onions. Cover and cook, stirring occasionally, until the vegetables soften, about 12 minutes. Add the zucchini, cover and cook, stirring occasionally, about 3 minutes. Add the cabbage and cook, stirring, until wilted, about 3 minutes more. Stir in the tomatoes and broth and bring to a boil. Stir in the pasta; lower the heat to a simmer and cook until the pasta is tender, about 8 minutes.
  • Mash half the beans in a small bowl with a fork. Add the mashed and whole beans to the soup and cook, stirring, about 3 minutes. Remove the soup from the heat and stir in the herbs and cheese. Season with salt and pepper. Divide among warm soup bowls and sprinkle with the Parmesan. Serve immediately with more cheese at the table.

WINTER MINESTRONE



Winter Minestrone image

here is a delicious soup I prepare in the morning, and let it cook during the day. I come home add spinach, and cook for 10 minutes, and I have a wonderful soup.

Provided by weekend cooker

Categories     Beans

Time 8h15m

Yield 6 soup bowls, 6 serving(s)

Number Of Ingredients 11

1 lb uncooked Italian sausage
2 1/4 cups butternut squash or 2 1/4 cups acorn squash
2 medium potatoes, peeled
2 medium fennel bulbs, trimmed
1 onion, chopped
1 (15 ounce) can kidney beans, rinsed and drained
2 teaspoons prepared minced garlic
1 teaspoon Italian spices
2 (14 ounce) cans chicken broth
1 cup dry white wine
4 cups fresh spinach

Steps:

  • Cut sausage, potatoes and fennel into 1/2 inch slices.
  • In a skillet, cook sausage until brown and drain.
  • In a large slow cooker, combine squash, potatoes, fennel, onion, beans, garlic and Italian seasoning.
  • Top with sausage and pour chicken broth and wine over all in slow cooker.
  • Cover and cook on low for 7-9 hours.
  • Stir in spinach, cover and cook 10 minutes more.

Nutrition Facts : Calories 489.5, Fat 22.3, SaturatedFat 7.5, Cholesterol 43.1, Sodium 1633.7, Carbohydrate 42.2, Fiber 8.9, Sugar 5.3, Protein 24.8

MINESTRONE



Minestrone image

Make and share this Minestrone recipe from Food.com.

Provided by Joy Boss

Categories     Beans

Time 1h30m

Yield 12 serving(s)

Number Of Ingredients 19

1 tablespoon olive oil
2 cloves garlic, chopped
1 medium onion, chopped
1/2 medium head of cabbage, chopped (3 cups)
2 small zucchini, chopped (2 cups)
2 medium carrots, sliced (1 cup)
2 stalks celery, chopped (1 cup)
1 (28 ounce) can whole tomatoes, undrained
1 can garbanzo beans, rinsed and drained
1 can kidney bean, rinsed and drained
1 (10 ounce) package spinach, thawed and squeezed to drain
4 cups chicken broth
46 ounces tomato juice
1 cup dry white wine
1 tablespoon dried basil leaves
1/2 teaspoon oregano
1/4 teaspoon pepper
2 cups pasta, uncooked (small shells, chili mac)
to taste parmesan cheese, grated, if desired

Steps:

  • Heat oil in Dutch oven over medium heat. Cook garlic and onion in oil about 2 minutes, stirring occasionally, until onion is tender.
  • Stir in remaining ingredients except cheese, breaking up tomatoes.
  • Heat to boiling; reduce heat. Cover and simmer 1/2-hour.
  • Add pasta and cook an additional 1/2-hour.
  • Serve with Parmesan.

Nutrition Facts : Calories 225.8, Fat 2.9, SaturatedFat 0.5, Sodium 794.2, Carbohydrate 38.5, Fiber 7.4, Sugar 10.1, Protein 10.3

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