Lower Fat Turkey Tetrazzini Without Mushrooms Food

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TURKEY TETRAZZINI



Turkey Tetrazzini image

This Turkey Tetrazzini is your must-try turkey leftover recipe this year! It's is an updated, from scratch version without any canned soups, just tender chunks of turkey, sautéed mushrooms, petite peas and pasta smothered in a rich and creamy sauce, topped with cheese and golden crispy panko. This recipe is extremely flexible and easy to customize - use different pasta, different protein (try shredded chicken, pork or ham) and different veggies. It's hearty enough to satisfy a crowd and is make-ahead and freezer friendly, just assemble then pop it in the oven when ready. Then sit back, relax and enjoy the barrage of compliments over this creamy, cheesy, comforting Turkey Tetrazzini.

Provided by Jen

Number Of Ingredients 24

16 ounces spaghetti, (snapped in half)
2 tablespoons unsalted butter
2 tablespoons olive oil
1 onion, (diced)
6-8 garlic cloves, (minced)
1 lb. baby Bella mushrooms, (chopped (optional))
1/3 cup all-purpose flour
2 1/2 cups milk
2 cups low sodium chicken broth
1 1/2 tablespoons cornstarch
½ cup heavy cream ((may sub milk))
2 teaspoons chicken bouillon
2 teaspoons Worcestershire sauce
1 ¼ teaspoon salt, plus more to taste
1 tsp EACH dried oregano, dried parsley, dried basil
1/2 tsp EACH dried thyme, smoked paprika, pepper
3/4 cups freshly grated cheddar
1 3/4 cups freshly grated Monterey Jack, (divided)
½ cups freshly grated Parmesan cheese
3 cups turkey, (chopped (may sub cooked chicken))
1 cup frozen petite peas, (not thawed)
3/4 cup panko breadcrumbs
1 tablespoon melted butter
1 tablespoon olive oil

Steps:

  • Pasta: Cook pasta just until al dente according to package directions - don't overcook! Strain, rinse with cold water and toss in a drizzle of olive oil to prevent it from clumping.
  • Prep: Preheat oven to 375 degrees F. Lightly grease a 9x13 baking dish. Set aside.
  • Onions and Mushrooms: In a large Dutch oven over medium heat, melt 2 tablespoons butter in 2 tablespoon olive oil. Add onions and cook until mostly softened, about 5 minutes. Add mushrooms and garlic and cook until the mushrooms are softened, about 3 minutes.
  • Sauce: Sprinkle flour over the mushrooms and cook an additional 2 minutes (it will be thick, if not using mushrooms, you'll need an extra drizzle of olive oil). Slowly stir in the milk, heavy cream and 1 cup chicken broth. Whisk the cornstarch with the remaining 1 cup broth until smooth then add it to the pot. Add Worcestershire, chicken bouillon and all of the seasonings. Bring to a simmer until thickened (but not overly thick), 5-10 minutes.
  • Add cheese: Reduce heat to low and whisk in cheddar until melted, followed by 3/4 cup Monterrey until melted, followed by Parmesan until melted.
  • Add turkey: Stir in turkey and peas, followed by cooked spaghetti. Toss until evenly coated (it will seem like a lot of extra sauce which is a good thing). Taste and season with additional salt and pepper if desired (I like about 1/2 teaspoon more pepper).
  • Assemble: Transfer the mixture to the prepared dish. Top with 1 cup Monterrey Jack cheese. At this point you can cover with foil and refrigerate until ready to bake or proceed with the recipe (see make ahead instructions in notes).
  • Panko topping: In a medium skillet, melt butter in olive oil over medium heat. Add panko and stir to coat. Continue cooking until crumbs become golden brown then immediately remove from heat and sprinkle over the casserole.
  • Bake: Cover casserole with foil and bake for 30 minutes, or until cheese is melted. Garnish individual servings with chopped parsley and season with salt and pepper to taste.

LOWER FAT TURKEY TETRAZZINI WITHOUT MUSHROOMS



Lower Fat Turkey Tetrazzini Without Mushrooms image

This is really great and made without mushrooms because DH won't eat them. Makes 4 big servings with 8 weight watchers points each.

Provided by thepurpleturtle

Categories     One Dish Meal

Time 45m

Yield 4 serving(s)

Number Of Ingredients 15

170 g spaghetti noodles, broken up
1 onion, chopped
1 bell pepper, chopped
2 instant chicken bouillon cubes (or packets)
1/2 cup frozen peas
1 (14 ounce) can low-fat cream of chicken soup
1/3 cup red wine
1 teaspoon Worcestershire sauce
1/4 teaspoon pepper
1/2 teaspoon garlic powder
1 1/2 cups leftover cooked turkey, chopped
1 (14 ounce) can mixed vegetables, drained
3/4 cup reduced-fat cheese, grated
1/4 cup parmesan cheese
2 tablespoons breadcrumbs

Steps:

  • Preheat oven to 375 degrees.
  • Cook spaghetti until el dente, drain and set aside.
  • Cook onion and peppers in 1 packet of chicken oxo mixed with 3/4 cup boiling water, add peas just before all of the liquid evaporates.
  • While, onion and peppers are cooking, combine soup, wine, worcestershire, spices and the second chicken oxo (mixed in 3/4 cup hot water) in a mixing bowl.
  • once the liquid is gone from the onions and peppers, add in the soup mixture and heat.
  • After mixture is bubbling and hot, add the turkey, mixed veggies and cheese.
  • Stir mixture together with spaghetti noodles, mixing well.
  • Place mixture in a lightly greased casserole dish and sprinkle with parmesan and breadcrumbs.
  • Bake in the preheated oven for 30 minutes.

Nutrition Facts : Calories 406.3, Fat 6.1, SaturatedFat 2.3, Cholesterol 45.7, Sodium 742.6, Carbohydrate 54.4, Fiber 6.4, Sugar 7.2, Protein 28.7

TURKEY TETRAZZINI



Turkey Tetrazzini image

This classic turkey or chicken spaghetti casserole is rich with cheese and has a crunchy bread crumb topping. It was named after Luisa Tetrazzini, a famous Italian opera star at the turn of the 20th century. She enjoyed her fame with a flamboyant and generous public life, singing not only in opera houses but also for free on city streets: In 1910 she gave an outdoor Christmas Eve concert for a huge crowd in San Francisco. It's unclear exactly how this particular dish came to be named after her - it was certainly meant as a compliment - but some accounts say it was her own recipe. The optional curry powder isn't traditional, but it's delicious, and a little added flair seems in the spirit of Ms. Tetrazzini.

Provided by Sarah DiGregorio

Categories     dinner, casseroles, main course

Time 1h10m

Yield 8 to 10 servings

Number Of Ingredients 17

Salt
1 pound spaghetti or linguine
5 tablespoons unsalted butter
1 pound cremini mushrooms, any tough or dry stems discarded, sliced
8 garlic cloves, chopped
1/3 cup all-purpose flour
1 tablespoon plus 1 teaspoon mild curry powder (optional)
1 cup dry white wine
4 cups chicken or turkey stock or broth
8 ounces cream cheese, cut into chunks
3 cups shredded or chopped leftover cooked turkey or chicken
1 cup frozen peas
1 heaping cup grated Parmesan (4 ounces)
1 cup shredded or grated fontina (4 ounces)
Black pepper
1 cup panko bread crumbs
1/2 cup slivered almonds

Steps:

  • Heat the oven to 400 degrees. Bring a large pot of well-salted water to a boil and cook the pasta until just shy of al dente, about 2 minutes less than the package directs. Drain and rinse with cold water.
  • Meanwhile, in a large Dutch oven, melt 4 tablespoons of the butter over medium-high heat, and add the mushrooms. Season lightly with salt, and cook, stirring only occasionally, until the mushrooms have released their liquid and have started to brown deeply, 8 to 11 minutes. Add the garlic and cook, stirring, until fragrant, 1 minute. Add the flour and curry powder, if using. Stir well, until the flour and the mushrooms are evenly combined and the flour is evenly moistened, about 1 minute. Whisk in the white wine, and let it come to a boil, whisking constantly. Let the wine bubble to reduce slightly, 2 minutes. Whisk in the chicken stock, and let it come to a boil. Cook until it thickens noticeably, about 5 minutes.
  • Reduce the heat to low. Whisk in the chunks of cream cheese (don't worry if the cream cheese appears curdled), then fold in the turkey, peas and the cheeses. Season generously with black pepper. Add the drained pasta and toss with tongs to combine. Taste and add salt if necessary.
  • Transfer to a 9-by-13-inch baking dish. Melt the remaining tablespoon of butter in a small bowl in the microwave, and toss it together with the panko and the almonds. Sprinkle the panko-almond mixture all over the top of the pasta, and bake until bubbly and browned on top, about 25 minutes. Let the casserole rest for 5 minutes before serving. It will be very creamy at first but will firm up as it cools.

LEFTOVER TURKEY TETRAZZINI



Leftover Turkey Tetrazzini image

I make this recipe with leftover turkey, and it's a whole new meal! We look forward to having it after Christmas and Thanksgiving and other times when I roast a turkey for a family gathering. -Susan Payne, Corner Brook, Newfoundland

Provided by Taste of Home

Categories     Dinner

Time 50m

Yield 6 servings.

Number Of Ingredients 13

1 package (7 ounces) thin spaghetti, broken in half
2 cups cubed cooked turkey
1 cup sliced fresh mushrooms
1 small onion, chopped
3 tablespoons butter
1 can (10-3/4 ounces) condensed cream of mushroom soup, undiluted
1 cup 2% milk
1/2 teaspoon poultry seasoning
1/8 teaspoon ground mustard
1 cup shredded cheddar cheese
1 cup shredded part-skim mozzarella cheese
1 tablespoon shredded Parmesan cheese
Minced fresh parsley

Steps:

  • Cook spaghetti according to package directions. Drain and place in a greased 11x7-in. baking dish. Top with turkey; set aside., In a large skillet, saute the mushrooms and onion in butter until tender. Whisk in the soup, milk, poultry seasoning and mustard until blended. Add cheddar cheese; cook and stir over medium heat until melted. Pour over turkey., Sprinkle with mozzarella and Parmesan cheeses (dish will be full). Bake, uncovered, at 350° for 25-30 minutes or until heated through. Sprinkle with parsley.

Nutrition Facts : Calories 444 calories, Fat 21g fat (12g saturated fat), Cholesterol 90mg cholesterol, Sodium 685mg sodium, Carbohydrate 33g carbohydrate (5g sugars, Fiber 2g fiber), Protein 30g protein.

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