Lower Carb Crock Pot Red Cabbage Food
SLOW COOKER PORK AND RED CABBAGE
I got this recipe from our "CANCER BITES" cookbook that our office made. This was Father's Day dinner and we LOVED it!! Thank you Loretta for a fabulous recipe!
Provided by katie in the UP
Time 7h15m
Yield 6-8 serving(s)
Number Of Ingredients 11
Steps:
- Season pork with 1/4 tsp of the salt and pepper.
- Add the cabbage to a 6 qt slow cooker.
- Top with potatoes; spread apple cubes on top in an even layer.
- Add pork.
- In a small bowl, whisk vinegar, wine, sugar, caraway seeds and allspice.
- Pour around meat.
- Cover and cook on hight heat for 4 1/2 hours or on low heat for 7 hours.
- Uncover cooker and transfer pork to a cutting board.
- Cover loosely with foil and let rest 5 minutes.
- Season cabbage mixture with remaining 1/2 tsp salt.
- Transfer potatoes and cabbage mixture to a platter. Cut pork into thick slices; spread on top of cabbage.
- Serve warm, drizzle with cooking liquid.
Nutrition Facts : Calories 581.4, Fat 24.1, SaturatedFat 8.3, Cholesterol 119.1, Sodium 417.5, Carbohydrate 45.9, Fiber 4.8, Sugar 27.7, Protein 40.1
KIELBASA, CABBAGE, AND ONIONS (LOW-CARB SLOW COOKER CROCK POT)
From The Everyday Low-Carb Slow Cooker Cookbook by Kitty Broihier & Kimberly Mayone. "These flavors may remind you of something your grandmother used to cook. A great dish for a simple fall supper." Serving suggestion - Serve this dish with toasted, buttered, low-carb rye bread. If desired, pass malt vinegar and butter to season the cabbage.
Provided by NELady
Categories Easy
Time 8h5m
Yield 1 Pot, 6 serving(s)
Number Of Ingredients 8
Steps:
- Coat the slow cooker crock with cooking spray. Add all the ingredients except the kielbasa to the crock, tossing so that the cabbage is well-coated with the broth and seasonings. Top mixture with kielbasa.
- Cover and cook on LOW for 7 hours; give mixture a good stir, then cook 1 hour more.
Nutrition Facts : Calories 277.4, Fat 21, SaturatedFat 7.1, Cholesterol 49.8, Sodium 974.5, Carbohydrate 11, Fiber 3.3, Sugar 5.9, Protein 11.8
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