Lowcarbwaffles Food

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LOWER-CARB WAFFLES



Lower-Carb Waffles image

Waffles made with almond meal, heavy cream, and ghee will satisfy your craving for your breakfast favorite while meeting your keto diet requirements.

Provided by Buckwheat Queen

Categories     Waffles

Time 35m

Yield 4

Number Of Ingredients 7

2 ½ cups almond meal
1 cup pecans, chopped
1 tablespoon baking powder
1 cup heavy whipping cream, at room temperature
3 eggs, at room temperature
2 tablespoons ghee, at room temperature
1 teaspoon vanilla bean paste

Steps:

  • Mix almond meal, pecans, and baking powder together in a large bowl. Whisk heavy cream, eggs, ghee, and vanilla paste together in a separate bowl.
  • Heat a waffle iron to medium-high according to manufacturer's instructions.
  • Mix almond meal mixture and cream mixture together. Let batter rest until thickened, about 5 minutes.
  • Stir batter and cook in the preheated iron according to manufacturer's instructions.

Nutrition Facts : Calories 815.5 calories, Carbohydrate 28.2 g, Cholesterol 237.4 mg, Fat 66.4 g, Fiber 2.9 g, Protein 36.6 g, SaturatedFat 21.9 g, Sodium 445.9 mg, Sugar 1.5 g

LOW CARB WAFFLES



Low Carb Waffles image

Make and share this Low Carb Waffles recipe from Food.com.

Provided by Lv2Sun

Categories     Breakfast

Time 10m

Yield 4-6 serving(s)

Number Of Ingredients 11

6 eggs
1 teaspoon oil
1/4 cup cream
1/4 teaspoon baking powder
1/8 teaspoon baking soda
1 teaspoon vanilla
1 tablespoon Splenda sugar substitute
1/8 teaspoon salt
1 1/2 tablespoons protein powder
1 tablespoon almond flour (optional)
1 tablespoon flax seed (optional)

Steps:

  • Blend all together in a blender.
  • Pour into waffle maker.
  • Cook according to maker's instructions.

Nutrition Facts : Calories 167, Fat 12.9, SaturatedFat 5.4, Cholesterol 295.6, Sodium 246.4, Carbohydrate 2, Sugar 1.1, Protein 9.8

LOW-CARB LOW-FAT WAFFLES



Low-Carb Low-Fat Waffles image

Disclaimer: These are Low-Carb and Low-Fat. They will not taste exactly like regular waffles. But if you're looking for a low-carb waffle-shaped food that tastes really good, this is the way to go!

Provided by Mrsspeevs

Categories     Breakfast

Time 25m

Yield 8 waffles, 4 serving(s)

Number Of Ingredients 6

2 cups fat-free cottage cheese
4 eggs
4 tablespoons whole wheat flour
1/4 teaspoon salt
4 tablespoons Splenda sugar substitute (or to taste)
1/4 teaspoon cinnamon

Steps:

  • Mash Cottage cheese until as smooth as possible (you can also run in through the blender for a second.).
  • Add eggs and mix.
  • Add remaining ingredients and let sit for 5 minutes.
  • Meanwhile, heat up waffle maker and spray with non-stick cooking spray.
  • Pour about 1/4 cup of the batter onto each waffle mold (1/2 cup total for a double waffle maker).
  • Cook as per machine instructions.
  • Serve with fresh fruit, sprinkle of Splenda, or Sugar Free Syrup.
  • These can be frozen and popped into the toaster to warm as needed.

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