Low Sugar Sweet And Sour Sauce Food

SWEET & SOUR SAUCE

Sweet & sour sauce image

Enjoy this simple version of a Chinese takeaway favourite as a dipping sauce or mix it through meat and veg for a tangy, flavourful dish

Provided by Adam Bush

Categories Condiment

Time 10m

Yield Serves 4-6 (makes 350ml)

Number Of Ingredients 6

Ingredients

200ml pineapple juice
100g light brown soft sugar
4 tbsp tomato ketchup
2 tbsp soy sauce
3 tbsp rice wine vinegar
1 tbsp cornflour

Steps:

Put everything except the cornflour into a small saucepan and cook over a medium heat, while whisking, until just simmering.
Add the cornflour to a small bowl, add 1 tbsp water and mix together. Pour into the saucepan and whisk together until thickened and saucy.

Nutrition Facts : Calories 105 calories, Fat 0.1 grams fat, Carbohydrate 26 grams carbohydrates, Sugar 23 grams sugar, Fiber 0.1 grams fiber, Protein 0.5 grams protein, Sodium 0.9 milligram of sodium

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