SUGAR-FREE STRAWBERRY SAUCE
Sugar-Free Strawberry Sauce for ice cream, waffles, french toast, peanut butter toast you name it! I've been using this sauce on top of the banana ice cream and it is to die for.
Provided by Jenna
Categories Jams
Time 30m
Number Of Ingredients 1
Steps:
- Slice strawberries. Pour into medium sized saucepan. Add water and lemon juice and cook the strawberries on low to medium heat for 20 minutes.
- Check and stir the sauce frequently. Make sure to keep an eye on it so it doesn't burn.
Nutrition Facts : ServingSize 1 tablespoon, Calories 14, Sugar 2g, Fat 0g, SaturatedFat 0g, UnsaturatedFat 0g, Carbohydrate 3g, Fiber 1g, Protein 0g
STRAWBERRY COMPOTE WITH SUGARED DROP SCONES
Cook your strawberries into a jam-like silky sauce then serve with scrummy drop scones and ice cream
Provided by Good Food team
Categories Dessert, Dinner
Time 15m
Number Of Ingredients 12
Steps:
- Cut the strawberries in half or in quarters if large, and put in a pan with the sugar and lemon juice. Heat gently until the sugar dissolves, then bring to a simmer. Cover the pan and cook the strawberries for 3 mins or until dark red and syrupy. Cool, then add the balsamic vinegar, if using. The compote can be stored in the fridge for up to 2 weeks.
- To make the drop scones, the best flavour and golden colour will come from cooking them in clarified butter. Melt the butter gently in a small pan, then pour the clear yellow layer into a jug. Discard the white solids.
- Sift the flour and salt into a mixing bowl, and stir in the sugar. Make a well in the middle, crack in the egg, then add the vanilla and a splash of milk. Whisk until thick and smooth, then whisk in the remaining milk. Put a few tbsp extra caster sugar in a shallow container, ready for sugaring the drop scones.
- Heat a non-stick frying pan, then add a splash of clarified butter and swirl it around. Spoon in 4 dessertspoons of the batter, spacing them well apart, to make drop scones about 7cm across. As soon as bubbles appear on the surface, flip the scones and cook until puffed in the middle. Keep warm while you cook another batch. Toss the scones in the caster sugar, then serve with strawberry compote and a scoop of ice cream.
Nutrition Facts : Calories 332 calories, Fat 8 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 60 grams carbohydrates, Sugar 35 grams sugar, Fiber 3 grams fiber, Protein 7 grams protein, Sodium 0.7 milligram of sodium
LOW-SUGAR STRAWBERRY COMPOTE
Most compotes call for excessive amounts of sugar, making them rather calorie laden. This recipe takes advantage of natural ingredients allowing, for the simple goodness of the strawberries' sweetness to shine through. This can be used as an ice cream topping, or a topping for pancakes, waffles, or French toast. Feel free to also use it in pastries.
Provided by thedailygourmet
Categories Desserts Fruit Dessert Recipes Strawberry Dessert Recipes
Time 20m
Yield 4
Number Of Ingredients 3
Steps:
- Heat a saucepan over medium-low heat. Add strawberries, honey, and lemon and crush with a hand-held food chopper or a potato masher. Simmer, uncovered, until strawberries reduce down, about 8 minutes.
- Stir strawberries and adjust heat to medium-high. Cook for an additional 5 minutes. Serve immediately.
Nutrition Facts : Calories 40.6 calories, Carbohydrate 10.3 g, Fat 0.2 g, Fiber 1.5 g, Protein 0.5 g, Sodium 1 mg, Sugar 8.1 g
STRAWBERRY COMPOTE
A great alternative to fattening, sugary syrup for pancakes waffles, even ice cream! You can switch up the fruit too!
Provided by Born with a whisk
Categories Sauces
Time 7m
Yield 1 cup, 1-2 serving(s)
Number Of Ingredients 3
Steps:
- In a pot, mash strawberries. Pour in water. Turn on medium heat.
- Mix in 1 packet of Splenda (or 2 teaspoons of regular sugar if no alternative is available) and cinnamon.
- Keep heated for about 3-5 minutes.
- Pour over food and enjoy!
Nutrition Facts : Calories 52, Fat 0.5, Sodium 2.6, Carbohydrate 12.9, Fiber 4.1, Sugar 6.8, Protein 1.1
STRAWBERRY RHUBARB COMPOTE RECIPE
Learn how to make a classic springtime treat of strawberry and rhubarb compote with canning instructions.
Provided by Leda Meredith
Categories Jam / Jelly
Time 30m
Number Of Ingredients 3
Steps:
- Wash and hull the strawberries, then slice them in half, or in quarters if they are large.
- Chop the rhubarb stalks . In the end, you're looking for 2 cups each of chopped strawberries and rhubarb.
- In a medium pot, combine the strawberries and rhubarb over low heat. Add 3/4 cup sugar. Stir constantly until all of the sugar is dissolved.
- Continue to cook, stirring frequently, until the rhubarb pieces start to fall apart. When the compote is about as thick as applesauce, turn off the heat.
- Taste, and add additional sugar if you desire more sweetness. Keep a light hand with the sugar, though; too much sweetness will bludgeon rhubarb's distinctive flavor. If you do add additional sugar, turn the heat back on to low and stir constantly until the sugar is completely dissolved.
- Fill clean canning jars with the strawberry-rhubarb compote, leaving half an inch of headspace. It is not necessary to sterilize the jars for this recipe.
- Tap the bottom of each jar gently but firmly on the palm of your hand to settle the compote and release any air bubbles, or run a clean spatula or chopstick around the interior periphery of the jar to release any trapped air.
- Screw on canning lids. Process in a boiling water bath for 10 minutes. (Adjust the time if you are canning at high altitude .)
Nutrition Facts : Calories 20 kcal, Carbohydrate 5 g, Cholesterol 0 mg, Fiber 0 g, Protein 0 g, SaturatedFat 0 g, Sodium 1 mg, Sugar 4 g, Fat 0 g, ServingSize 2-3 half pints (32-48 servings), UnsaturatedFat 0 g
QUICK STRAWBERRY COMPOTE
Take toast, yogurt, ice cream, and more to the next level with a homemade strawberry compote that's ready in 15 minutes.
Provided by Molly Watson
Categories Breakfast Brunch Jam / Jelly
Time 15m
Yield 8
Number Of Ingredients 4
Steps:
- Gather the ingredients.
- Rinse the strawberries , pat them dry, and then hull the fruit . To do this, insert a knife at an angle under the leaf cap and then twist to cut out the leaves and white core underneath. Discard the tip and repeat the process with all the berries. Cut very large berries in half or quarters; leave smaller berries whole.
- Place the berries in a saucepan. Add the sugar and juice or water. Bring to a boil. Reduce the heat to low and simmer until the strawberries are all soft and just starting to fall apart and the liquid thickens, between 5 to 10 minutes.
- Taste, and add more sugar if necessary. The compote will thicken a little while it cools off, but if you think it's too thin, mix 1 tablespoon of water with 1 tablespoon of cornstarch and add it to the saucepan. If using frozen fruit, you might need a little more cornstarch. Stir well and remove from heat.
- Let the compote cool off completely. Transfer to a clean pint jar and store in the refrigerator for up to two weeks.
Nutrition Facts : Calories 33 kcal, Carbohydrate 8 g, Cholesterol 0 mg, Fiber 1 g, Protein 0 g, SaturatedFat 0 g, Sodium 1 mg, Sugar 6 g, Fat 0 g, ServingSize 8 servings (1 pint total), UnsaturatedFat 0 g
NATURALLY SWEETENED STRAWBERRY RHUBARB COMPOTE
We include only the good stuff in this naturally sweetened strawberry rhubarb compote. The fresh strawberries balance out the sourness of the rhubarb, the orange juice adds a nice zestiness and a touch of honey rounds out the whole flavor profile to give you a sweet, tart experience that pops in your mouth.
Provided by Donna
Categories Snack
Time 15m
Number Of Ingredients 6
Steps:
- In a small saucepan add the rhubarb, strawberries, orange juice, water, honey, and sea salt. Cover and allow to come to a boil. Reduce to a simmer, remove lid and and allow to simmer for 10 minutes. At this point most of the fruit should have broken down, remove from heat.
- Using a potato masher, mash the fruit and make the compote smoother.
- Taste and add more honey if needed.
- Allow to cool for 10 minutes (the compote will thicken as it cools), then transfer the compote to a glass jar with a lid. Cool, uncovered at room temperature until it's no longer hot. Pop on the lid and transfer to the fridge to chill for at least 4 to 6 hours before using. See notes for serving suggestions.
Nutrition Facts : Calories 43 kcal, Carbohydrate 11 g, Sodium 1 mg, Fiber 1 g, Sugar 9 g, ServingSize 1 serving
SIMPLE RHUBARB COMPOTE (REFINED SUGAR FREE)
A delicious and simple recipe for rhubarb compote, or stewed rhubarb, that is sweetened naturally. Perfect for dessert or a healthy breakfast.
Provided by Mandy Mazliah
Categories Dessert
Time 20m
Number Of Ingredients 7
Steps:
- Put all the ingredients in a small saucepan over a low heat. Start with 2 tbsp maple syrup or other sugar alternative and add more after cooking if needed.
- Stir well, cover the pan, and cook for 15 minutes, until the rhubarb is soften and broken down.
- Stir occasionally to stop it sticking.
- You can also roast the rhubarb if you prefer.
Nutrition Facts : Carbohydrate 26 g, Protein 2 g, Fat 1 g, SaturatedFat 1 g, Sodium 11 mg, Fiber 5 g, Sugar 15 g, Calories 120 kcal, UnsaturatedFat 2 g, ServingSize 1 serving
STRAWBERRY-RHUBARB-MINT COMPOTE
This easy low-sugar combination of strawberries, rhubarb and mint is a delicious and colorful one, whether used in a pie, cobbler, crisp or parfait. Rhubarb is simmered gently in just a little water, then cooked a little more with chopped strawberries, mint and maple syrup.
Provided by Beth of A Meal In Mind
Categories Fruit compote
Number Of Ingredients 5
Steps:
- Combine the rhubarb, maple syrup, and water in a pan. Cover and simmer gently until the rhubarb starts to fall apart, between 7-10 minutes.
- As the rhubarb simmers, each time you remove the cover to check it, discard any water that has collected in the lid of the pan.
- Next, add the strawberries and cook 5 minutes more.
- Add the mint and cook a few minutes longer.
- Cool and taste to decide if it's sweet enough for your preference.
- Use as a topping for a cheesecake, layer in a parfait, bake it into a crisp or dollop onto yogurt or granola.
STRAWBERRY COMPOTE
This simple strawberry compote has the consistency of a chunky fruit syrup and will liven up yogurt, oatmeal, scones, and ice cream. It also makes the most delicious topping for crepes! The touch of balsamic gives it a pop of acidity and a deeper flavor. Feel free to mash the berries with a fork or potato masher for a smoother consistency. Refrigerate for up to 1 week.
Provided by France C
Categories Desserts Fruit Dessert Recipes Strawberry Dessert Recipes
Time 40m
Yield 16
Number Of Ingredients 4
Steps:
- Combine chopped strawberries, sugar, balsamic vinegar, and salt in a saucepan; stir to coat evenly. Let sit until berries have released their juices, about 10 minutes.
- Bring to a light boil over medium heat. Reduce heat to medium-low and simmer, stirring occasionally, until strawberries are soft and compote has thickened, about 20 minutes. Remove from heat and let cool slightly; serve warm or cool. Compote will thicken further as it cools.
Nutrition Facts : Calories 37.9 calories, Carbohydrate 9.5 g, Fat 0.1 g, Fiber 0.8 g, Protein 0.3 g, Sodium 18.7 mg, Sugar 8.4 g
LOW-SUGAR STRAWBERRY JAM
It's easier than you think to make your own fresh low-sugar strawberry jam! Preserve the beautiful flavor of summer berries with this simple recipe.
Provided by Marsha Maxwell
Categories Sauces & Spreads
Time 1h30m
Number Of Ingredients 12
Steps:
- Sterilize the jars by washing in the dishwasher on the sterilize cycle or immersing in boiling water for 10 minutes. Place clean jars on a clean towel. Put 2 small ceramic plates in the refrigerator, because you will need them later to test the thickness of the jam.
- Wash and hull the strawberries. Mash them with a potato masher. You can decide how fine or how chunky you want them. Measure the sugar, and reserve ¼ cup to mix with the pectin.
- Mix the pectin, lemon juice, and ¼ cup sugar in a small bowl or measuring cup.
- Place the strawberries in a large cooking pot, and add the pectin mixture. Over medium high heat, bring everything to a full boil that does not go down when stirred. Stir the entire time so the jam does not burn. At this point, add the rest of the sugar, stir well, and bring the jam back to a full boil for one minute. Turn off the heat and test the thickness of the jam by putting a small spoonful on a cold ceramic plate. If it's thick enough, it's done. If it's too runny, add ¼ package more pectin, bring to a hard boil again for 1 minute, and test again with the second cold plate.
- Let the jam cool for 10 minutes, then stir to distribute the fruit. If the jam is too hot when you put it in the jars, the fruit chunks will float to the top. Meanwhile, place the Mason jar flat lids (not the rings) in very hot (not boiling) water to get them ready.
- Fill your jars, using the ladle and funnel, leaving 1/4 inch of clearance space at the top of the jar.
- Wipe the rims of the jars with a clean, damp towel. Place the lids on the jars and secure with rings. Do not screw the rings on too tight.
- Process the jars, following the instructions for your water bath canner. This jam requires 5 minutes processing at sea level, 10 minutes above 1000 feet altitude and 15 minutes above 6000 feet altitude.
- Remove the jars carefully with the jar lifting tongs, and set them on a clean towel. Leave them undisturbed for several hours or overnight to let them seal. You can tell they are sealed if the center of the lid is depressed slightly and does not move when pressed with your finger. Remove the rings so they don't rust due to trapped moisture, or if you want to leave them on, at least remove them temporarily to make sure they are dry underneath. The jam lasts about a year in the pantry.
Nutrition Facts : ServingSize 1 tablespoon, Calories 40 kcal, Carbohydrate 10 g, Sodium 11 mg, Fiber 1 g, Sugar 9 g
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- Reduce the heat to medium-low. Cook, stirring often, for 10 minutes, until the strawberries are very soft.
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- Grease a 1.25-litre (44 fl oz/5 cup) soufflé dish and sprinkle with caster sugar. Tap out the excess. Put a collar on the dish.
- Purée the strawberries and liqueur in a food processor. Set aside. Put the gelatine in a small bowl with 2 tablespoons cold water. Sit the bowl over a bowl of hot water to dissolve the gelatine.
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From recipes.net
Cuisine AmericanCategory Dip, Sauce & CondimentServings 4Total Time 20 mins
- Add strawberries, honey, and lemon in the pan, then crush with a hand-held food chopper or a potato masher.
SUGAR FREE STRAWBERRY COMPOTE - THE SUGAR FREE DIVA
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4.3/5 (12)Total Time 25 minsCategory Breakfast, Brunch, DessertCalories 15 per serving
- In a mixing bowl, use a fork or whisk to blend together the pectin and the sugar alternative. Transfer the strawberries to the mixing bowl and toss them in the blended mixture of sugar alternative and pectin.
- Next, in a saucepan on medium-high heat, bring the strawberries, citrus juice, and vanilla extract to a boil. You can add a bit of water or juice as needed however, be sure to stir the mixture as it heats and boils. Once the mixture begins to boil turn the heat down to a simmer and allow it to thicken as desired for another five to seven minutes. You can adjust the flavor as well adding more alternative as needed.
- Store your compote in a covered jar (such as one used for canning) or container in the refrigerator for seven to ten days.
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- Wash, hull, and chop the strawberries. Depending on their size, you can quarter them or chop them into smaller pieces.
- Add all ingredients to a medium saucepan and stir to combine until the cornstarch dissolves and no lumps remain. Once dissolved, turn on the heat and bring the mixture to a boil. Let it simmer over low to medium heat for about 6-8 minutes, stirring occasionally. Taste it and add more sweetener/lemon juice if needed.
- Let the compote cool completely (it will thicken more) and transfer to clean (sterilized) glass jars. You can blend it with an immersion blender to make a strawberry sauce. Enjoy! Store in the fridge for up to 10 days. Check the recipe notes below for substitutions.
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Estimated Reading Time 4 mins
- Whisk together the spelt flour, whole-wheat flour, baking powder, baking soda and salt. In a separate large bowl, whisk together the soy milk and vinegar mixture, butter, eggs and vanilla. Add the flour mixture to the wet mixture and stir until just combined. Let rest for 15 minutes.
- While the waffle mixture is resting, make the compote. In a small saucepan, add the strawberries, 1/8 cup water, maple syrup and place over medium heat. Cook until mixture thickens, about 10 minutes. Remove from heat and stir in the lemon zest and juice.
- Heat a waffle iron according to manufactures instructions. Cook until golden brown and crispy, then top with strawberry compote.
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- Continue cooking over medium-low heat for 10-12 minutes, occasionally mashing fruit to combine. Turn off heat and add optional add-ins at this point (cinnamon, ginger, sugar, chia seeds).
- Remove from heat and transfer to a clean jar or container to cool thoroughly. Store in the fridge up to 1 week or freeze in ice cube molds up to 1 month. Reheat to serve with oats, pancakes, waffles, french toast, and more!
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Ratings 1Category JamCuisine AmericanEstimated Reading Time 3 mins
- Place rhubarb, strawberries, water and sugar in a medium-sized pot set over medium heat. Cook, stirring often, until the juices are released and begin to cover the fruit. Pour the mixture through a fine mesh sieve to separate the fruit from the juices. Set the fruit aside.
- Return the the juices to the pot and bring to a boil over medium-high heat. Allow to cook, stirring frequently, until reduced by approximately half (an easy way to check this is to use the handle of a wooden spoon. Dip it into the liquid to “stain” it. Then use that as a measuring guide for how much it’s cooking down). Skim off any foam that rises to the surface, as you go.
- Add the fruit back to the pot, along with any accumulated juices. Stir in lemon juice. Bring to a simmer and cook until a spoonful of the mixture mounds on a frozen plate without spreading. Once ready, you can pack it into jars, or tupperware, and freeze. Or, follow the process below for canning.
- While jam is cooking, sterilize 5, ½ pint jars along with lids. Fill the jars to within ¼ inch of the top with jam; wipe the rims, top with lids and tighten rings to fingertip tight. Process in a boiling water bath for 5 minutes. Remove jars from water bath and set on a kitchen towel to cool for 24 hours. Check for seals (you’ll hear a pop when it seals) before storing in a cool, dark place until ready to use.
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- Preheat the oven to 350 degrees F. **note: Freeze the stick of butter if you want to grate the butter into the biscuit mix rather than use a pastry blender.In a medium bowl, mix the rhubarb and the strawberries with the sugar, corn starch (or flour), lemon juice, cardamom and vanilla. Let sit for 30 minutes to bring out the juices.
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5/5 Category ChristmasCuisine HealthyTotal Time 15 mins
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- Start off with first making your Strawberry Compote. It will need to be completely cooled for adding it to the cake and to the frostings.Once the compote is make, divide it into three bowls for the needed measurement. (1) 1/2 cup for the cake (2) 1/2 cup for the frosting and (3) The remaining will be used for the center fill of the cake.
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