Low Sodium Salmon Jerky Food

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AIR FRYER LEMON-PEPPER SALMON JERKY



Air Fryer Lemon-Pepper Salmon Jerky image

Having convenient, good-for-you snacks on hand is a healthy-eating must. One such snack is salmon jerky-a crispy, crunchy, dehydrated version of salmon meat that's high...

Provided by Carlene Thomas, RDN

Categories     snack

Number Of Ingredients 13

1 3/4 lb filet wild Alaskan salmon
skin on
bones removed
1/2 cup low sodium soy sauce
1 Tbsp lemon juice
1 Tbsp brown sugar
2 tsp mixed whole peppercorns
1 tsp lemon zest
1/2 tsp liquid smoke
1/2 tsp celery seeds
1/2 tsp onion powder
1/2 tsp garlic powder
1/4 tsp kosher salt

Steps:

  • Freeze salmon for 1 hour. In the meantime, in a large bowl, combine the soy sauce, lemon juice, sugar, peppercorns, lemon zest, liquid smoke, celery seeds, onion and garlic powders, and salt. Remove the salmon from the freezer and cut it into thin strips (about 1/2 inch), then place in the marinade. Cover and marinate for 1 to 3 hours in the fridge. Remove strips and place on a plate, patting dry with a paper towel. Set the air fryer to 180°F (or lowest available temperature), and place the salmon strips in the fryer basket in a single layer. Fry for about 3 hours, flipping over halfway through. Salmon is done when dried all the way through, but slightly chewy. Store in a cool dry place in a sealed container.

SALMON JERKY



Salmon Jerky image

Provided by Alton Brown

Time 21h15m

Yield 4 servings

Number Of Ingredients 6

1 1/4 pound side of salmon, skin on, pin bones removed
1/2 cup soy sauce
1 tablespoon molasses
1 tablespoon freshly squeezed lemon juice
2 teaspoons freshly ground black pepper
1 teaspoon liquid smoke

Steps:

  • Place the salmon in the freezer for 45 minutes to 1 hour.
  • Place the soy sauce, molasses, lemon juice, black pepper and liquid smoke into a large ziptop bag, seal and shake to combine. Remove the salmon from the freezer and cut into thin strips. Add the salmon strips to the bag with the marinade, reseal and allow to marinate for 1 1/2 to 3 hours.
  • Drain the strips in a colander and pat dry on paper towels. Evenly distribute the strips of salmon onto 2 of the air filters and then stacking the filters on top of one another. Top these with one empty filter. Next, lay the box fan on its side and lay the filters on top of it. Strap the filters to the fan with two bungee cords. Stand the fan upright, plug in and set to medium. Allow the meat dry for 12-18 hours. If using a commercial dehydrator, follow the manufacturers directions.
  • Once dry, store in a cool dry place, in an airtight container for 2 to 3 months.

SPICY SALMON JERKY



Spicy Salmon Jerky image

Each year we collect a bountiful harvest of red salmon during the summer. A portion of this yield usually goes to making salmon jerky. This delectable marinade makes the salmon jerky to die for, and I have yet to taste a better recipe!

Provided by Anonymous

Categories     Appetizers and Snacks     Meat and Poultry     Jerky Recipes

Time 10h10m

Yield 12

Number Of Ingredients 9

3 pounds salmon fillet, skin removed
1 cup soy sauce
2 tablespoons molasses
2 tablespoons white sugar
2 tablespoons Worcestershire sauce
2 tablespoons lemon juice
1 ½ tablespoons ground black pepper
2 teaspoons liquid smoke flavoring
12 dashes hot sauce (such as Tabasco®), or more to taste

Steps:

  • Slice salmon fillets into 4 equal sections, width-wise. Rotate each section 90 degrees and slice lengthwise, about 1/4-inch thick. Remove pin bones with needle-nose pliers. Don't slice bony sections near the center of the fillet.
  • Stir soy sauce, molasses, sugar, Worcestershire sauce, lemon juice, black pepper, liquid smoke, and hot sauce together in a glass or plastic bowl until marinade is well-mixed. Place salmon in the marinade, ensuring every strip is covered. Cover bowl and refrigerate for 4 hours.
  • Remove salmon from bowl and drain liquid using a colander. Pat the salmon dry using paper towels.
  • Place each salmon strip in a dehydrator and run the dehydrator according to manufacturer's instructions until desired doneness is reached, about 6 hours. Check every few hours for doneness.

Nutrition Facts : Calories 232 calories, Carbohydrate 7.5 g, Cholesterol 77.1 mg, Fat 10.5 g, Fiber 0.4 g, Protein 25.6 g, SaturatedFat 1.8 g, Sodium 1316.8 mg, Sugar 4.7 g

DYLAN'S SALMON JERKY



Dylan's Salmon Jerky image

This recipe is a simple salmon jerky with lots of taste and easy to make for a party or family get-together.

Provided by Dylan Townsend

Categories     Appetizers and Snacks     Meat and Poultry     Jerky Recipes

Time 8h55m

Yield 16

Number Of Ingredients 5

1 cup soy sauce
6 tablespoons brown sugar
1 tablespoon rock salt
2 teaspoons ground black pepper
4 pounds salmon fillets

Steps:

  • Mix soy sauce, brown sugar, rock salt, and black pepper together in a saucepan; bring to a boil and cook until sugar and salt are dissolved, 2 to 3 minutes. Remove saucepan from heat and cool marinade.
  • Cut salmon into strips, with or without the skin. Pour marinade into a shallow bowl and lay salmon strips into the shallow bowl. Refrigerate for 45 minutes.
  • Preheat oven to 185 degrees F (85 degrees C). Line a baking sheet with aluminum foil and place a wire rack on top. Lay salmon strips on the wire rack, discarding extra marinade.
  • Place the sheet of salmon in the oven until dehydrated, about 8 hours.

Nutrition Facts : Calories 236.2 calories, Carbohydrate 6.4 g, Cholesterol 67 mg, Fat 12.3 g, Fiber 0.2 g, Protein 23.6 g, SaturatedFat 2.5 g, Sodium 1406.5 mg, Sugar 5.2 g

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