Low Sodium Cajun Seasoning Food

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SALT-FREE CAJUN SEASONING



Salt-Free Cajun Seasoning image

Make and share this Salt-Free Cajun Seasoning recipe from Food.com.

Provided by Kittencalrecipezazz

Categories     Cajun

Time 5m

Yield 1/2 cup (approx)

Number Of Ingredients 8

2 tablespoons paprika
1 tablespoon garlic powder
1 tablespoon onion powder
2 teaspoons white pepper
1 1/2 teaspoons black pepper
1 teaspoon cayenne pepper (can use more)
2 teaspoons dried thyme
1 teaspoon dried oregano

Steps:

  • Mix all ingredients together.
  • Store in a glass jar with a tight-fitting lid in a cool dry place.
  • Shake before using.

Nutrition Facts : Calories 260.9, Fat 5.5, SaturatedFat 1.1, Sodium 28.9, Carbohydrate 56.3, Fiber 20.9, Sugar 12.4, Protein 11.1

LOW-SODIUM CAJUN SEASONING



Low-Sodium Cajun Seasoning image

Make and share this Low-Sodium Cajun Seasoning recipe from Food.com.

Provided by ChrisMc

Categories     Cajun

Time 3m

Yield 8 teaspoons

Number Of Ingredients 8

1 teaspoon oregano
1 teaspoon thyme
2 teaspoons paprika
1/2 teaspoon cayenne
1 teaspoon black pepper
1/2 teaspoon sugar
1 teaspoon cumin
1 teaspoon garlic salt

Steps:

  • Blend all ingredients and store in an airtight container.

Nutrition Facts : Calories 4.7, Fat 0.2, Sodium 0.8, Carbohydrate 0.9, Fiber 0.3, Sugar 0.3, Protein 0.2

CAJUN SELECT SEASONING



Cajun Select Seasoning image

Provided by Food Network

Categories     condiment

Time 5m

Yield 1 cup

Number Of Ingredients 10

2 tablespoons granulated garlic
2 tablespoons paprika
2 tablespoons kosher salt
1 tablespoon cayenne pepper
1 tablespoon onion powder
1 tablespoon ground black pepper
1 tablespoon sugar
1 teaspoon dried basil
1 teaspoon ground celery seed
1 teaspoon dried oregano

Steps:

  • Blend together the granulated garlic, paprika, salt, cayenne, onion powder, black pepper, sugar, basil, celery seed and oregano in a bowl until combined. Store in an airtight jar for up to 6 months.

CAJUN SEASONING



Cajun Seasoning image

I now prefer using this mix then from what I used to buy in the supermarket. Nice little gift too. Play with it and adjust spicyness to your own liking.

Provided by PetsRus

Categories     Beans

Time 5m

Yield 1 small jar

Number Of Ingredients 8

1 tablespoon garlic powder
1 tablespoon onion powder
2 teaspoons white pepper
2 teaspoons ground black pepper
1 1/2 teaspoons ground cayenne pepper
2 teaspoons dried thyme
1/2 teaspoon dried oregano
salt (optional)

Steps:

  • Mix all ingredients together and store in a small jar.

Nutrition Facts : Calories 99, Fat 1.1, SaturatedFat 0.3, Sodium 14.5, Carbohydrate 22.4, Fiber 6.3, Sugar 1.1, Protein 3.9

SALT FREE CREOLE SEASONING



Salt Free Creole Seasoning image

found this on veganchef.com and wanted to remember to store it here. we love cajun seasoning, but i have been trying to find a low salt or salt free version. this one worked out perfectly.

Provided by Inspiritual

Categories     Cajun

Time 5m

Yield 3/4 cup

Number Of Ingredients 10

3 tablespoons paprika
2 tablespoons garlic powder
2 tablespoons onion powder
1 tablespoon dried basil
1 tablespoon dried oregano
1 tablespoon cayenne pepper
1 tablespoon fresh ground black pepper
1 tablespoon white pepper
1 1/2 teaspoons dried thyme
1 teaspoon dry mustard

Steps:

  • In a small bowl, stir together all of the ingredients. Store in an airtight container in a cool place.

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