Low Fat Zucchini Brownie Food
ZUCCHINI BROWNIES
Moist chocolate brownies with frosting!
Provided by Marian
Categories Fruits and Vegetables Vegetables Squash
Time 45m
Yield 24
Number Of Ingredients 14
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Grease and flour a 9x13 inch baking pan.
- In a large bowl, mix together the oil, sugar and 2 teaspoons vanilla until well blended. Combine the flour, 1/2 cup cocoa, baking soda and salt; stir into the sugar mixture. Fold in the zucchini and walnuts. Spread evenly into the prepared pan.
- Bake for 25 to 30 minutes in the preheated oven, until brownies spring back when gently touched.
- Make frosting while brownies cool. Melt together the 6 tablespoons of cocoa and margarine; set aside to cool.
- Meanwhile, blend together the confectioners' sugar, milk and 1/2 teaspoon vanilla. Stir in the cocoa mixture. Spread over cooled brownies before cutting into squares.
Nutrition Facts : Calories 209.2 calories, Carbohydrate 32.9 g, Cholesterol 0.2 mg, Fat 8.6 g, Fiber 1.6 g, Protein 2.3 g, SaturatedFat 1.5 g, Sodium 199.9 mg, Sugar 22.8 g
LOW FAT ZUCCHINI BROWNIES
Low Fat Brownie made with Zucchini, applesauce and bananas No oil or eggs!
Provided by Moore or Less Cooking
Categories Dessert
Number Of Ingredients 10
Steps:
- Preheat oven to 350 degrees F.
- Grease and flour a 9x13 inch baking pan.
- In a large bowl, mix together the applesauce, mashed bananas, and sugar. Add vanilla and cocoa and mix together.
- Then add baking soda, salt, and zucchini and mix together.
- Add flour and walnuts and mix together.
- Spread evenly into a prepared pan. Bake for 25 minutes until brownies spring back when gently touched.
FAT FREE ZUCCHINI BROWNIES
Make and share this Fat Free Zucchini Brownies recipe from Food.com.
Provided by Chef Jen 1
Categories Bar Cookie
Time 55m
Yield 20 serving(s)
Number Of Ingredients 10
Steps:
- Preheat oven to 325 degrees and Grease 9 X 13 pan.
- Mix together first four ingredients.
- Add remaining ingredients.
- Spread in pan.
- Bake for 40 - 50 min, or until knife inserted in center comes out clean.
- Enjoy.
Nutrition Facts : Calories 117, Fat 0.6, SaturatedFat 0.2, Sodium 105.2, Carbohydrate 26.8, Fiber 2.2, Sugar 13.3, Protein 2.8
FUDGY LOW-FAT BROWNIES
DH says these are wonderful! Very good served with Raspberry Orange Sauce, recipe in 'zaar. From Heart Healthy Cooking by Becel
Provided by Derf2440
Categories Bar Cookie
Time 45m
Yield 16 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven to 350°F.
- Spray an 8 inch square baking dish with nonstick cooking spray.
- Dust with cocoa, shaking out excess.
- In a small saucepan, melt margarine on low heat.
- Remove from heat and stir in cocoa, sugar, egg, applesauce and vanilla, beating until smooth.
- Gently stir in flour, baking soda and salt until well combined.
- Pour into prepared pan and bake 25 to 30 minutes or until set.
- Cool completely and cut in 16 squares with hot wet knife.
- Store in the refrigerator.
Nutrition Facts : Calories 79.5, Fat 0.7, SaturatedFat 0.3, Cholesterol 11.6, Sodium 61.5, Carbohydrate 18.4, Fiber 1.1, Sugar 13.7, Protein 1.3
BEST ZUCCHINI BROWNIES EVER
The zucchini make the brownies very moist and no one ever knows what the secret is to these brownies until you tell them.
Provided by slickchick
Categories Bar Cookie
Time 40m
Yield 16 serving(s)
Number Of Ingredients 10
Steps:
- Cream sugar & margarine. Add eggs and vanilla.
- Add remaining ingredients. Stir in shredded zucchini last.
- Spread in a 13 x 9 greased pan. Sprinkle 1 cup chocolate chips on top along with 1 Tbls sugar.
- Bake @ 350 for 25 to 30 minutes.
Nutrition Facts : Calories 220.6, Fat 6.9, SaturatedFat 2.7, Cholesterol 23.2, Sodium 123.9, Carbohydrate 38.5, Fiber 1.4, Sugar 25, Protein 3.2
RICH AND CHEWY LOW FAT BROWNIES
Amazingly rich and chewy, you would never know these are low fat. I have people asking me for this recipe whenever I make it. The applesauce is the secret ingredient in these delicious brownies! One suggestion I have to make them fudgier is to use a very high quality cocoa. I usually use Watkins or Epicure Selections and found a big difference from that and the kind you can buy in the store. It makes them a real dark chocolate in the middle and they are rich and chewy! This recipe also doubles well and will fit into a 9x13 pan.
Provided by trishypie
Categories Bar Cookie
Time 40m
Yield 16 brownies
Number Of Ingredients 9
Steps:
- Cream butter and sugar in a large bowl using a hand mixer. Add egg whites, applesauce and vanilla.
- Mix all other ingredients in a separate smaller bowl and add to the wet ingredients in the large bowl. Do NOT overmix!
- Spray 8x8 dish with PAM and bake at 350 degrees for 30-35 minutes. ENJOY!
EASY LOW FAT ZUCCHINI PARMESAN
This quick and healthy snack or side dish tastes like gormet, but just takes minutes to prepare! And as a bonus, it's an easy way to get the kids to eat their vegetables.
Provided by Annacia
Categories Lunch/Snacks
Time 16m
Yield 1 serving(s)
Number Of Ingredients 3
Steps:
- Line a cookie sheet with aluminum foil, then spray with non-stick cooking spray.
- Spray zucchini with the Becel and place it in a bag with the parmesan cheese and skake to coat it well.
- Broil for a few minutes, watching carefully because ovens vary, until the cheese starts to brown.
- Enjoy it while it's warm!
- Make a larger batch for a delicious and healthy side dish for any meal! Your family will love it!
- Number of Servings: 1.
Nutrition Facts : Calories 41.4, Fat 1.6, SaturatedFat 0.9, Cholesterol 4.4, Sodium 88.8, Carbohydrate 4.4, Fiber 1.4, Sugar 2.2, Protein 3.4
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