Low Fat Vegan Apple Crisp Food
FAT-FREE APPLE CRISP
This was one of the featured recipes in an email that I received today from the www.recipe4living.com website. "This is a great substitute for apple pie for those watching their calories. Use whole-wheat flour for a healthier dessert."
Provided by senseicheryl
Categories Dessert
Time 45m
Yield 8 serving(s)
Number Of Ingredients 6
Steps:
- Preheat oven to 350 degrees.
- Spray a 2-qt. baking dish with cooking spray.
- Prepare the apples and put them in the baking dish.
- Combine the rest of the ingredients and mix well.
- Sprinkle over apples and bake 30-35 minutes.
LOW FAT VEGAN APPLE CRISP
Make and share this Low Fat Vegan Apple Crisp recipe from Food.com.
Provided by TVan8879
Categories Dessert
Time 40m
Yield 6 portions, 6 serving(s)
Number Of Ingredients 6
Steps:
- Chop the apples and place them in a 8- × 8-inch baking pan. Cover the chopped apples with the maple syrup and sprinkle some pumpkin pie spice to taste over them.
- In a bowl, mix the flour and oatmeal. Then add the applesauce and brown sugar. Mix until the flour is just moistened.
- Spread the oatmeal mixture on top of the apples.
- Bake for 30 minutes. Let it sit in the oven for another 5 minutes.
EASY VEGAN APPLE CRISP
Make and share this Easy Vegan Apple Crisp recipe from Food.com.
Provided by aerobicon
Categories Dessert
Time 1h
Yield 10 serving(s)
Number Of Ingredients 6
Steps:
- Preheat the oven to 350°F.
- Peel the apples, if desired, then core and slice them thinly. Toss with 1/2 cup sugar, 1 tablespoons flour, and cinnamon. Spread evenly in a 9-inch-by-13-inch baking dish.
- Mix the rolled oats with the remaining flour and sugar. Add the Spectrum Naturals Spread or margarine and work the mixture until it is uniformly crumbly. Sprinkle evenly over the fruit.
- Bake for 45 minutes, until lightly browned. Let stand 10 minutes before serving.
Nutrition Facts : Calories 226.2, Fat 7, SaturatedFat 1.2, Sodium 72.4, Carbohydrate 39.9, Fiber 3.5, Sugar 24, Protein 2.9
APPLE CRISP(LOW FAT)
Make and share this Apple Crisp(Low Fat) recipe from Food.com.
Provided by smelly0610
Categories Dessert
Time 40m
Yield 9 serving(s)
Number Of Ingredients 10
Steps:
- Mix first four ingredients and place into 9-inch (square or round) baking dish.
- In small bowl, mix Topping ingredients until crumbly.
- Sprinkle topping over apple the apples.
- Bake at 325 degrees F until apples are soft and topping is golden brown (about 30 minutes).
Nutrition Facts : Calories 78.7, Fat 0.7, SaturatedFat 0.1, Sodium 2.2, Carbohydrate 17, Fiber 2.2, Sugar 7.9, Protein 1.8
VEGAN APPLE CRISP
This is a vegan version of an easy family favorite. Always a hit, even with picky eaters. Especially nice with whipped cream, ice cream, or Tofutti®.
Provided by Amaranth
Categories Desserts Fruit Dessert Recipes Apple Dessert Recipes
Time 40m
Yield 8
Number Of Ingredients 7
Steps:
- Preheat oven to 375 degrees F (190 degrees C).
- Spread apple slices into an 8-inch square pan.
- Mix brown sugar, flour, margarine, oats, walnuts, and cinnamon together in a bowl. Sprinkle topping over the apples.
- Bake in the preheated oven until topping is golden brown and apples are tender, about 30 minutes.
Nutrition Facts : Calories 273.8 calories, Carbohydrate 43.2 g, Fat 10.3 g, Fiber 3.2 g, Protein 3.2 g, SaturatedFat 1.5 g, Sodium 285.8 mg, Sugar 27.5 g
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