Low Fat Strawberry Smoothie Food
DELICIOUS HEALTHY STRAWBERRY SHAKE
My Mom used to make this for me when I was a kid. I loved it then and I still love it! Especially on hot days!
Provided by MRSLISSA
Categories Drinks Recipes Smoothie Recipes Strawberry
Time 10m
Yield 2
Number Of Ingredients 4
Steps:
- In a blender, combine milk, honey, vanilla and frozen strawberries. Blend until smooth. Pour into glasses and serve.
Nutrition Facts : Calories 186.2 calories, Carbohydrate 27.1 g, Cholesterol 19.5 mg, Fat 4.9 g, Fiber 1.6 g, Protein 8.4 g, SaturatedFat 3.1 g, Sodium 102.1 mg, Sugar 23.7 g
LOW FAT STRAWBERRY ICE SMOOTHIE
The smoothie is very tasty, filling and low in fat. If you like strawberries you will love this recipe.
Provided by Ben Rocke
Categories Smoothies
Time 6m
Yield 2 serving(s)
Number Of Ingredients 4
Steps:
- Remove stems from strawberries.
- Add ice to blender first, try and crush as much as you can first.
- Add remaining ingredients, blend for approximately 1 minute.
LOW FAT STRAWBERRY SMOOTHIE
I usually have this smoothie for breakfast, although there's usually enough left over that I refrigerate and drink the rest later as a snack. For the recipe's sake I don't use honey but RecipeZaar doesn't have the nutritional info on Agave Syrup (agave is low on the glycemic index) and I prefer Agave Syrup over honey as sometimes it does impart a different taste, but the caloric info is roughly the same.
Provided by Kolinka
Categories Smoothies
Time 7m
Yield 32 ounces, 2-4 serving(s)
Number Of Ingredients 5
Steps:
- Place yogurt and strawberries in covered blender container and puree on high.
- Add the ice cubes. Once the ice cubes have been pulverized mixture should be almost "too" thick add the Agave Syrup and vanilla.
- Blend for another 15 seconds or so.
FAT FREE STRAWBERRY BANANA SMOOTHIE
Make and share this Fat Free Strawberry Banana Smoothie recipe from Food.com.
Provided by nascar2182001
Categories Fruit
Time 10m
Yield 2 cups, 1 serving(s)
Number Of Ingredients 5
Steps:
- Blend in a blender and drink!
Nutrition Facts : Calories 170.8, Fat 0.7, SaturatedFat 0.2, Cholesterol 2.1, Sodium 66.7, Carbohydrate 38.1, Fiber 4.3, Sugar 24, Protein 6.4
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