Low Fat Rosemary Red Onion Parmesan Focaccia Food

ROSEMARY AND RED ONION FOCACCIA RECIPE

Steps:

• Dissolve the yeast in the warm water for about 5 minutes, until it becomes cloudy and bubble.
• Mix the flour, table salt, garlic powder, and fresh or dry herbs in the bowl of a mixer with the paddle attachment.
• With the mixer running on low, pour in the yeast mixture and olive oil until the dough becomes formed and sticky. Switch over to the dough hook, and knead on medium to high for about 5 minutes. Toss a little extra flour around the edges of the bowl and knead for another 5 minutes on low.
• Remove the dough from the mixer bowl and transfer to large bowl that has been oiled. Let it hang out there for about an hour and half until it has doubled in size. Preheat the oven to 425 degrees Fahrenheit when the dough has about 15 minutes left to rise.
• Once the dough has fully risen, gently dump it out onto a baking sheet that you've lined with parchment paper and shape it into a flat, rounded, loaf. Poke the heck out of it with your fingers to make the little indentations, then drizzle the extra olive oil over the top and brush it to distribute evenly. Top with rosemary and onions, then finish with coarse sea salt.
• Bake for 30 minutes until golden brown. Let cool before cutting. Serve with olive oil and balsamic vinegar for dipping!

LOW-FAT ROSEMARY, RED ONION & PARMESAN FOCACCIA

Steps:

• Pour the boiling water over ONE tbsp dried rosemary in a small bowl, and let cool to lukewarm (about 20 minutes).
• Strain and reserve the water, discarding the rosemary.
• Stir honey into the water, pour over the yeast in a large bowl and let stand until foamy (5-10 mins).
• Stir salt and ONE tbsp of olive oil into the yeast mixture.
• Add the mashed potatoes and enough flour to make a useable dough, turning the mixture out onto a floured surface and kneading until smooth and elastic (about 5 mins).
• Spray a large bowl with non-stick spray and place the dough inside. Cover tightly with plastic wrap and allow to rise in a warm place until double in size (about an hour).
• Punch the dough down and knead 1 minute, adding a bit of flour if the dough is very sticky.
• Spray a 17x11 baking sheet with non-stick spray and pat dough to the edges of the pan (or close enough).
• Brush with the remaining 2 tsp of olive oil, and sprinkle on parmesan cheese, red onions and the remaining 1 tbsp of rosemary.
• Cover loosely with plastic wrap and allow to rise 30 minute.
• Preheat oven to 400.
• Bake the focaccia 16-18 mins until puffy and golden.
• Cool slightly on cooling rack.
• Slice and serve warm.

KITTENCAL'S PARMESAN FOCACCIA

Steps:

• In a small bowl combine 3/4 cup warm water with 1 teaspoon sugar, and dry yeast, mix to slightly combine; cover with a tea towel and let stand for 8-10 minutes or until foamy.
• Fit a heavy-duty stand mixer with kneader hook.
• In the stainless steel mixer bowl add in 4-1/2 cups flour, 3 teaspoons salt, 1 teaspoon sugar and 1/3 cup oil.
• After the yeast is proofed add it into the bowl with the remaining 1 cup warm water and start kneading (you might want to use the paddle attachment for this and then switch over to the kneader blade for kneading).
• Knead for about 8 minutes adding in more flour as needed to create a soft semi-sticky dough.
• Transfer the dough to a lightly floured surface, cover with a clean tea towel and let rest for 8-10 minutes.
• Gather up dough and knead lightly for about 15 seconds so dough will come together nicely.
• Place the dough into a well-oiled bowl (turning to coat in oil).
• Cover the bowl with a clean tea towel and let rise for about 50 minutes to 1 hour (depending on how warm your kitchen is, I rise my dough in a pre-warmed oven).
• Punch down and divide evenly in half.
• At this point you can place each piece of dough in an oiled bowl, cover and refrigerate to make later, or freeze, placing the dough in the refrigerator for about 30 minutes, or more will make it easier to shape into the pan.
• Very lightly spray two 13x9-inch baking pans and sprinkle each with about 2 tablespoons cornmeal or more, or line bottoms with parchment paper.
• Place a piece of dough in the pan, then with fingers, press out and the up sides slightly by about 1/2-inch (if the dough will not shape good, just let dough rest covered for about 5 minutes, the continue shaping) don't worry if the dough is uneven or tears a bit.
• Cover each pan with a towel and let the dough rise in a warm place for about 20-30 minutes, or until about doubled.
• Set oven to 400°F.
• Lightly brush each top of dough with oil (can use olive or regular oil), then sprinkle with Parmesan cheese, black pepper and Kosher salt or coarse salt.
• With lightly-oiled fingers make indentations (about 1/2-inch deep) and 1-inch apart all over the dough.
• Bake for about 20-22 minutes or until golden.
• Delicious!

RED ONION, GARLIC AND ROSEMARY FOCACCIA

Steps:

• Sift the flour, salt and sugar into a bowl.
• Stir in the yeast, (this should be 1 dessert spoon but Zaar doesn't like it -- so it's about half a tbsp) oil and water.
• Mix to a dough. Add more liquid if kneaded (depends on the dough you're using) but be careful.
• Turn the dough out and knead it for 10 minutes on a lightly floured surface.
• Place in an oiled bowl in a warm place (window sill / airing cupboard) for about an hour to double in bulk. Cover it with cling film or a wet tea towel to stop it from forming a crust. (If it does, then knead it some more to get rid of it - but it will then need more proving time to get the air back).
• Roll the dough out into a rough oval shape about 1cm thick, and place onto an oiled baking tray.
• Make deep holes in the dough about 1 inch apart.
• Allow to rise for 20-30 minutes.
• Preheat the oven to 200C / 400F / GM6
• Mix together the remaining oil, garlic and rosemary (leave to sit for a little while to flavour the oil).
• Spread over the surface of the bread, and cover with the chopped onion.
• Sprinkle over the salt, and then flick on some cold water to stop a skin from warming as it cooks.
• Bake for 25 minutes, and then cool on a wire rack.

ROSEMARY AND RED ONION FOCACCIA

Steps:

• Pour the warm water and honey into the bowl of your electric mixer with a paddle attachment. Add one package of dry active yeast and swirl around. Allow the yeast to foam for 10 minutes or so.
• Then add the cold water, lemon zest, 2 Tb. oil, salt, rosemary and onions. Turn the mixer on low and slowly add the flour.
• Once all the flour is in the bowl, switch the paddle to the bread hook attachment. "Knead" on low for about 10 minutes.
• Pull the dough away from the sides and rub the bowl down with oil. Cover the bowl with plastic wrap and allow the dough to rise for 1 ½ to 2 hours. Remove the plastic wrap and turn the mixer back on for 30 seconds.
• Divide the dough into two pieces and press with your fingers into two 9-10 inch round pans. As you press to dough to the edges, don't be afraid to let your fingers puncture the dough-this will created the bumpy, rustic texture of traditional focaccia.
• Cover both pans with a clean, damp towel. Allow the dough to rise again for another 2 hours. Preheat the oven to 400* F.
• Before baking use the remaining tablespoon of oil and brush the tops of the loaves. Sprinkle with salt and pepper and decorate with thin onion slices, if you like.
• Bake for 25-30 minutes, until the tops are golden-brown. Turn out the bread loaves and ENJOY!

ROSEMARY PARMESAN FRENCH BREAD

Steps:

• In a microwave-safe bowl, melt the butter. Stir in the Parmesan cheese, garlic and rosemary.
• Brush generously over cut side of bread. Place cut side up on an ungreased baking sheet.
• Bake at 400° for 15 minutes or until lightly browned.
• Slice and serve warm.