Low Fat Raisin Bran Muffins Food

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YUMMY LOW-FAT BRAN MUFFINS



Yummy Low-Fat Bran Muffins image

Amazingly moist and you can use different kinds of fruit.

Provided by Donna Bruce

Categories     Muffins

Time 40m

Number Of Ingredients 12

1 1/2 c wheat bran
1 c non-fat milk
1 egg
1 c applesauce, unsweetened or large mashed banana
2/3 c dark brown sugar
1 tsp pure vanilla extract
1 c whole wheat flour
1 1/2 tsp baking soda
1 1/2 tsp baking powder
1/2 tsp salt
1 Tbsp cinnamon
1 c blueberries or raisins or any fruit you like

Steps:

  • 1. Preheat oven to 375 and line muffin pan with paper muffin liners.
  • 2. Combine wheat bran and milk and let sit for 10 minutes. If using raisins, put them in warm water to soak. It makes them plump up.
  • 3. Combine applesauce, brown sugar, egg and vanilla extract. Mix well.
  • 4. Combine wheat bran mixture with applesauce mixture.
  • 5. Sift dry ingredients (flour, baking soda, baking powder, salt & cinnamon).
  • 6. Combine everything together until blended. Add fruit.
  • 7. Scoop mixture evenly into muffin cups. Bake for 20 minutes or until muffins springs back from light touch.
  • 8. Remove muffins from muffin pan to cooling rack for about 5 minutes. Unless eating right away, store warm (not hot) muffins in a plastic container and put in the fridge.
  • 9. 30 seconds in the microwave make them perfect the next morning (if there are any left the next morning) Enjoy!

LOWER FAT RAISIN BRAN MUFFINS



Lower Fat Raisin Bran Muffins image

I had too much left over raisin bran cereal in my cupboard, trying to go stale. I had to do something, but most bran muffin recipes are way too high in fat for my tastes. This is one I've cobbled together to suit my own tastes. Great warm, with just a tiny bit of honey!

Provided by ThatCaptJim

Categories     Quick Breads

Time 30m

Yield 12 muffins, 12 serving(s)

Number Of Ingredients 8

2 1/2 cups Raisin Bran cereal
1 cup unsweetened applesauce
1 egg
1/4 cup water
1 cup whole wheat flour
2/3 cup packed brown sugar
1 tablespoon baking powder
1 1/2 teaspoons ground cinnamon

Steps:

  • Preheate oven to 400°F
  • Spray 12 (2.5 inch) muffin cups with nonstick spray or use paper muffin cups.
  • In a large bowl, stir together cereal, applesauce, egg, and water.
  • Let stand 5 minutes, then stir to break up cereal.
  • Add remaining ingredients; stir to combine.
  • Divide evenly among muffin cups.
  • Bake 15-20 minutes.
  • Cool slightly, and remove from muffin cups.

LOW FAT RAISIN BRAN MUFFINS



Low Fat Raisin Bran Muffins image

This is a recipe that I adapted from a 6 week bran muffin recipe. I'm doing Weight Watchers and this is really helping to take off the weight. It makes a very large batch but can be kept for 6 weeks!

Provided by leahotwell

Categories     Breakfast

Time 1h10m

Yield 200 serving(s)

Number Of Ingredients 12

8 cups bran flakes
6 cups boiling water
3 cups unsweetened applesauce
1 cup molasses
7 cups sugar
12 eggs
12 cups buttermilk
15 cups whole wheat flour
5 tablespoons baking soda
1 tablespoon salt
1 tablespoon vanilla
8 cups Raisin Bran cereal

Steps:

  • 1. In a large bowl, add boiling water to the 8 cups of whole bran cereal. Allow to Cool.
  • 2. Mix applesauce, molasses, sugar, eggs, vanilla, and buttermilk . Add to bran mixture. Stir in flour, baking soda, and salt. Fold in the 8 cups of raisin bran cereal. Stir only until moistened.
  • 3. Bake in a preheated 425 degree oven for 20 to 25 minutes.

RAISIN BRAN MUFFINS (LOW FAT)



Raisin Bran Muffins (Low fat) image

Make and share this Raisin Bran Muffins (Low fat) recipe from Food.com.

Provided by truebrit

Categories     Quick Breads

Time 30m

Yield 12 muffins

Number Of Ingredients 12

1 tablespoon oil
2 tablespoons applesauce
1/2 cup brown sugar
1/4 cup molasses
2 egg whites
1 cup skim milk
1 cup flour
1 1/2 teaspoons baking powder
1/2 teaspoon baking soda
1/2 teaspoon salt
1/2 cup raisins
1 1/2 cups natural bran

Steps:

  • Beat egg whites until firm peaks form and set aside.
  • Combine oil, applesauce, brown sugar and molasses and beat until smooth.
  • Sift together flour, salt, baking soda and baking powder and add alternately with milk to molasses mixture.
  • Add bran and raisins and stir until moistened.
  • Fold in beaten egg whites.
  • Spoon into muffin pan sprayed with nonstick spray.
  • Bake at 400 F for 15-20 minutes.

Nutrition Facts : Calories 153.9, Fat 1.7, SaturatedFat 0.2, Cholesterol 0.4, Sodium 241.8, Carbohydrate 34.3, Fiber 2.7, Sugar 17.5, Protein 3.7

SUPER YUMMY LOW FAT BRAN MUFFINS



Super Yummy Low Fat Bran Muffins image

These are delicious little gems, even my boyfriend who detests low fat foods loves them! I'm extremely health conscious so these are perfect with almost no fat, and are super healthy because of the bran. They turn out super moist and delicious and reheat well in the microwave. You can substitute whole wheat flour for white if you wish and they will still be delicious. Adding raisins make them tasty too. Got this one off of the Kraft website.

Provided by HiGh_FaShUn_DiEsELi

Categories     Breakfast

Time 18m

Yield 12 Muffins

Number Of Ingredients 8

1 cup white flour or 1 cup whole wheat flour
1/2 teaspoon baking soda
1/2 teaspoon cinnamon
2 cups all-bran cereal (all bran is my preference)
1 1/4 cups skim milk
1/3 cup brown sugar
1 egg
1/2 cup applesauce

Steps:

  • Preheat oven to 400 degrees f.
  • In a large bowl mix together flour, baking soda and cinnamon. Set aside.
  • In another bowl mix together bran cereal, brown sugar and milk and let sit for 5 minute After you've let the cereal milk sugar mixture set
  • add the applesauce and the egg, mix throughly.
  • Mix the wet ingredients into dry, batter will be lumpy.
  • Spoon into butter sprayed muffin pan.
  • bake for 8 to 12 minute.

SUPER-LOW-FAT, LOWER CARB, VEGAN APPLE-RAISIN WHEAT BRAN MUFFINS



Super-Low-Fat, Lower Carb, Vegan Apple-Raisin Wheat Bran Muffins image

These are delicious-super easy, moist, satisfying and healthy, healthy, healthy. You many vary this by using apples and carrots, other spices, adding nuts and other dried fruits or candied ginger in the muffins.

Provided by One Happy Woman

Categories     Quick Breads

Time 28m

Yield 16 muffins, 16 serving(s)

Number Of Ingredients 11

1 apple, unpeeled, cored, quartered
0.5 (14 ounce) package tofu
1/2 cup soymilk or 1/2 cup almond milk, unsweetened
2 teaspoons vanilla extract
3/4 cup Splenda sugar substitute
3/4 teaspoon salt
2 teaspoons baking powder
1 teaspoon cinnamon
1 cup white whole wheat flour
2 1/2 cups wheat bran
1/2 cup raisins

Steps:

  • In food processor: dump the first five ingredients and blend until the ingredients are 'liquified'.
  • Add the salt and baking powder and pulse to mix.
  • Add the cinnamon, flour, wheat germ and raisins and pulse just until mixed.
  • Spray an ice cream scoop with non-stick spray and use that to form the muffins.
  • Bake 350 for about 23 minutes if you make 16 muffins, longer if you make 12 larger muffins.
  • These freeze well.

Nutrition Facts : Calories 76.8, Fat 1.2, SaturatedFat 0.2, Sodium 160.8, Carbohydrate 17, Fiber 5.4, Sugar 3.8, Protein 3.8

RAISIN BRAN MUFFINS



Raisin Bran Muffins image

Stir up this batch of hearty, low-fat morning treats. Kissed with brown sugar, they're moist and taste more indulgent than they are.

Provided by Martha Stewart

Categories     Food & Cooking     Breakfast & Brunch Recipes

Time 40m

Yield Makes 6

Number Of Ingredients 10

1/4 cup vegetable oil, plus more for tin
1 1/2 cups raisin bran cereal
3/4 cup milk
1/2 cup whole-wheat flour (spooned and leveled)
1/2 cup all-purpose flour (spooned and leveled)
2 teaspoons baking powder
1/2 teaspoon ground cinnamon
1/4 teaspoon salt
1 large egg, lightly beaten
1/4 cup packed dark-brown sugar

Steps:

  • Preheat oven to 400. Lightly oil a 6-cup standard muffin tin, or use paper liners. In a medium bowl, combine cereal and milk; let stand until softened, about 5 minutes. In a small bowl, whisk together flours, baking powder, cinnamon, and salt.
  • Stir oil, egg, and sugar into cereal mixture. Fold in flour mixture. Divide batter among cups. Bake until a toothpick inserted in the center of a muffin comes out clean, 20 to 25 minutes. Cool in tin 5 minutes, then turn out onto a wire rack; let cool completely, or serve warm. Store up to 5 days at room temperature in a resealable plastic bag.

Nutrition Facts : Calories 265 g, Fat 12 g, Fiber 3 g, Protein 6 g

BRAN MUFFINS - QUAKER



Bran Muffins - Quaker image

This is my alternate bran muffin recipe when I don't have sour cream on hand for recipe #307011. This is also very delicious and easy to make. Found on the box of Quaker's Natural Wheat Bran.

Provided by Diana 2

Categories     Quick Breads

Time 38m

Yield 12 serving(s)

Number Of Ingredients 11

1/4 cup shortening
1/2 cup brown sugar
1/4 cup molasses
2 eggs
1 cup milk
1 1/2 cups wheat bran
1 cup flour
1 1/2 teaspoons baking powder
1/2 teaspoon baking soda
3/4 teaspoon salt
1/2 cup raisins (optional)

Steps:

  • Preheat oven to 400*F. Line 12 muffin tins with paper liners.
  • Cream together shortening and sugar.
  • Add molasses and eggs, beating well.
  • Add milk and bran.
  • Mix together flour, baking powder, baking soda and salt. Add to the wet mixture.
  • Stir in raisins, if using.
  • Divide among the muffin tins and bake for 18 - 20 minutes.

Nutrition Facts : Calories 171.8, Fat 6.2, SaturatedFat 1.9, Cholesterol 33.9, Sodium 270.5, Carbohydrate 28, Fiber 3.4, Sugar 12.9, Protein 3.9

RAISIN BRAN MUFFINS



Raisin Bran Muffins image

Make and share this Raisin Bran Muffins recipe from Food.com.

Provided by hollyberry

Categories     Quick Breads

Time 35m

Yield 12 muffins, 12 serving(s)

Number Of Ingredients 10

1 tablespoon sugar
1/2 teaspoon cinnamon
1 1/4 cups all-purpose flour
1/2 cup sugar
1/2 teaspoon salt
1 tablespoon baking powder
3 cups kellogg's Raisin Bran cereal
1 1/4 cups milk
1 egg
1/4 cup vegetable oil

Steps:

  • Preheat oven to 350°F.
  • In a small bowl, combine 1 tbsp sugar and cinnamon. Set aside.
  • In a medium bowl, stir together flour, 1/2 cup sugar, salt and baking powder. Set aside.
  • In a large mixing bowl, combine cereal and milk. Let stand about 2 minutes or until cereal is softened. Add egg and oil. Beat well.
  • Add flour mixture to cereal mixture and stir just until combined. Scoop into lined muffin cups. Sprinkle evenly with topping.
  • Bake approximately 25 minutes, or until tester comes out clean.

BLUEBERRY (OR RAISIN) BRAN MUFFINS



Blueberry (or Raisin) Bran Muffins image

Make and share this Blueberry (or Raisin) Bran Muffins recipe from Food.com.

Provided by Dine Dish

Categories     Quick Breads

Time 35m

Yield 12 muffins

Number Of Ingredients 14

1 tablespoon lemon juice
1 cup skim milk
1 egg, beaten
1/4 cup oil
1/4 cup molasses
1 cup natural bran
3/4 cup whole wheat flour
3/4 cup all-purpose white flour
1/3 cup brown sugar, packed
1 1/2 teaspoons grated lemons, zest of
1 1/2 teaspoons baking powder
1/2 teaspoon baking soda
1/2 teaspoon salt
1 cup blueberries or 1 cup raisins

Steps:

  • In bowl, stir lemon juice into milk to sour it.
  • Stir in egg, oil and molasses.
  • Set aside.
  • In another large bowl, combine bran, both flours, sugar, lemon zest, baking powder, baking soda and salt.
  • Add milk mixture and blueberries or raisins.
  • Spoon mixture into muffin pan sprayed with nonstick spray.
  • Bake at 375 F for 20-25 minutes.

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