Low Fat Pumpkin Scones Food
HEALTHY PUMPKIN SCONES
A healthy breakfast treat perfect for the fall and winter! Delicious with a pumpkin glaze!
Provided by runmomof3
Categories Bread Quick Bread Recipes Scone Recipes
Time 35m
Yield 12
Number Of Ingredients 17
Steps:
- Preheat oven to 400 degrees F (200 degrees C).
- Whisk pastry flour, all-purpose flour, baking powder, 1/2 teaspoon cinnamon, allspice, salt, nutmeg, ginger, and baking soda together in a bowl. Cut cold butter into flour mixture using a pastry blender or 2 knives until mixture resembles small crumbs.
- Mix 1/2 cup pumpkin puree, sour cream, white sugar, and egg together in a separate bowl; stir into flour mixture just until dough forms. Gently roll dough into a circle on a floured work surface and cut into wedges or use fall-inspired cookie cutters. Arrange scones on a baking sheet.
- Bake in the preheated oven until lightly browned, about 15 minutes.
- Mix confectioners' sugar, 1 tablespoon pumpkin puree, and 1/4 teaspoon cinnamon together in a bowl until glaze is smooth; spread over warm scones.
Nutrition Facts : Calories 162 calories, Carbohydrate 24.5 g, Cholesterol 30.2 mg, Fat 6.1 g, Fiber 1.4 g, Protein 2.9 g, SaturatedFat 3.6 g, Sodium 230.7 mg, Sugar 9.7 g
LOW-FAT PUMPKIN SCONES
Make and share this Low-fat Pumpkin Scones recipe from Food.com.
Provided by Claire Jane
Categories Scones
Time 25m
Yield 12 serving(s)
Number Of Ingredients 8
Steps:
- Preheat oven to 220°C.
- Cream butter and sugar together.
- In a large bowl, place flour and salt.
- Add the egg, pumpkin, creamed butter and sugar and milk to dry mixture and mix with a wooden spoon until just combined.
- Depending on the wetness of the mixture, you may need to add a little more milk.
- Lightly grease muffin tray with canola spray and spoon mixture into tray.
- Bake at 220C for 10-15 mins, or until tops of muffins spring back when lightly touched.
LOW FAT HONEY OAT SCONES
These are yummy and very versatile -- I made them this morning with chopped hazelnuts. A great low fat on the go breakfast!
Provided by Carianne
Categories Scones
Time 30m
Yield 12 serving(s)
Number Of Ingredients 8
Steps:
- Combine flour, oats, and baking powder, stir to mix well.
- Stir in honey, egg substitute, raisins or cranberries, and buttermilk to form a stiff dough.
- Form into a ball and turn on a floured surface into a 7 inch circle.
- Coat a baking sheet with nonstick spray.
- Place circle of dough on sheet, and use a sharp floured knife to cut into 12 wedges.
- Pull wedges apart slightly, and brush the tops with skim milk.
- Bake at 375 for 20 minutes or until lightly browned.
- Serve hot!
PUMPKIN SCONES
A crisp pumpkin snack to enjoy with a warm cup of tea.
Provided by MARBALET
Categories Bread Quick Bread Recipes Scone Recipes
Yield 12
Number Of Ingredients 8
Steps:
- Preheat oven to 400 degrees F (200 degrees C).
- In a mixing bowl, beat together butter, sugar, eggs and pumpkin. Stir in flour, cinnamon, nutmeg and salt by hand.
- Roll out into 1/2 inch thickness and cut into rounds. Place on tray close together and bake for 15 to 18 minutes.
Nutrition Facts : Calories 209.2 calories, Carbohydrate 39.3 g, Cholesterol 36.1 mg, Fat 3.2 g, Fiber 1.6 g, Protein 5.5 g, SaturatedFat 1.6 g, Sodium 651.8 mg, Sugar 6.8 g
More about "low fat pumpkin scones food"
LOW-FAT PUMPKIN SCONES - THE FOODIE AFFAIR
Instructions. Preheat oven to 400 degrees. Line two cookie sheets with parchment paper. In a large bowl, whisk together flours, salt, cinnamon, …
From thefoodieaffair.com
Reviews 4Category BreakfastServings 24Estimated Reading Time 3 mins
From thefoodieaffair.com
Reviews 4Category BreakfastServings 24Estimated Reading Time 3 mins
- in a medium bowl, mix brown sugar and butter with a hand mixer until course. Add to flour mixture and stir until the ingredients are incorporated.
- In a separate bowl, whisk together yogurt, egg, vanilla and pumpkin. Add to the flour mixture. Use your clean hands to mix the ingredients together. Add the half and half one tablespoon at a time just until the dough holds together.
WW LOW-FAT CRANBERRY PUMPKIN SCONES | SIMPLE …
Add the pumpkin puree, egg, cranberries and ¼ cup milk and stir just until moistened. Lightly flour a work surface. Scrape the the dough out …
From simple-nourished-living.com
3.5/5 (11)Total Time 38 minsCategory Bread, Breakfast, BrunchCalories 164 per serving
From simple-nourished-living.com
3.5/5 (11)Total Time 38 minsCategory Bread, Breakfast, BrunchCalories 164 per serving
- Position an oven rack in the middle of the oven and preheat the oven to 400F degrees. Line a large baking sheet with parchment paper.
- Add the small bits of butter to the flour mixture and toss to coat the pieces of butter with flour. Rub the butter into the mixture with your fingertips until the mixture appears crumbly.
HEALTHY PUMPKIN SCONES {GF, LOW CALORIE} - SKINNY …
Preheat oven to 425 F. Prepare a large baking sheet with parchment. In a bowl, combine the flour, baking powder, salt and cinnamon. Cut in the butter until the mixture resembles crumbles. Add the pumpkin, Greek yogurt, maple syrup, vanilla extract, 1/2 the milk and 1/2 the chocolate chips (reserving the other halves) .
From skinnyfitalicious.com
Reviews 2Category Breakfast, Dessert, SnackCuisine AmericanTotal Time 42 mins
From skinnyfitalicious.com
Reviews 2Category Breakfast, Dessert, SnackCuisine AmericanTotal Time 42 mins
PUMPKIN PROTEIN SCONES – HIGH FLAVOR, LOW FAT, SUGAR FREE
Instructions. Preheat oven to 350°F and line a baking sheet with parchment paper. In a large bowl, combine flour, vanilla protein powder, unflavored protein powder, coconut flour, sweetener, pumpkin pie spice and baking powder. Add yogurt and pumpkin puree and pull together with spoon/spatula to make large dough crumbles.
From haylskitchen.com
From haylskitchen.com
35 HEALTHY LOW CALORIE PUMPKIN DESSERTS TO TRY THIS FALL (MOST …
5. 40 Calorie Pumpkin Protein cookies from Spoon University (40 calories per cookie) Get a good dose of protein without a bunch of calories, this low calorie pumpkin dessert is sure to keep your fitness goals on track! Get the recipe here. Healthy Pumpkin Pie Thumbprint Cookies from Amy’s Healthy Baking. 6.
From cassiescroggins.com
From cassiescroggins.com
SKINNY 'STARBUCKS' PUMPKIN SCONES - THE SKINNY FORK
Preheat the oven to 375 degrees F. and line a baking sheet with parchment paper or silicone baking mat. Set it aside. In a large bowl, combine the 2 C. flour, 1 1/2 Tbsp. brown sugar/sweetener blend and 1 Tbsp. baking powder then mix until well blended.
From theskinnyfork.com
From theskinnyfork.com
BEST PUMPKIN SCONES - VEGAN | CRYSTAL'S RECIPES
Preheat oven to 425°. Blend oats in Vitamix or regular blender until it becomes flour-like. The finer the texture, the yummier the recipe. Pour into large bowl and whisk in cinnamon. Add pumpkin puree and applesauce, adding more applesauce if too dry. Drop onto silipat- or parchment-lined baking sheet in 2-2.5″ scones.
From crystalsrecipes.com
From crystalsrecipes.com
LOW FAT PANCAKES WEIGHT WATCHERS - THERESCIPES.INFO
10 Best Low Fat Pancakes Weight Watchers Recipes - Yummly great www.yummly.com. May 9, 2022Weight Watchers Low Fat Cranberry-Pumpkin Scones Simple Nourished Living. wheat flour, salt, canned pumpkin puree, butter, 1% low-fat milk and 6 more.
From therecipes.info
From therecipes.info
VEGAN PUMPKIN SCONES (SPICED & FLAKY) - PLANT.WELL
Preheat oven to 400 degrees. In a bowl, combine pumpkin puree, vanilla, plant milk and brown sugar and whisk until sugar has dissolved. In a separate bowl, combine flour, cinnamon, pumpkin spice, salt and baking powder and mix well. Add chilled, cubed butter and incorporate using a pastry cutter or a fork until it becomes a sandy texture.
From beplantwell.com
From beplantwell.com
(NEARLY) LOW-FAT CRANBERRY PUMPKIN SCONES | BOULDERFOODIE
My latest baked good adventure has been scones. These are fairly low-fat (low-fat is technically 3 grams of fat per serving – these have 3.5 grams per serving), but delicious, nonetheless. I did use butter in them, but just a bit more than half that of most recipes. I planned on making cranberry scones, since I love scones with fruit. But ...
From boulderfoodie.wordpress.com
From boulderfoodie.wordpress.com
LOW FAT PUMPKIN SCONES RECIPES | SPARKRECIPES
Full ingredient & nutrition information of the Granola-Pumpkin Parfait Calories. Good 3.5/5. (4 ratings) Lemonade Scones. A very quick and easy recipe with the end product beautiful light scones best eaten straight from the oven. CALORIES: 109.8 | FAT: 1.8 g | PROTEIN: 2.8 g | CARBS: 20.3 g | FIBER: 0.6 g.
From recipes.sparkpeople.com
From recipes.sparkpeople.com
PUMPKIN SPICE SCONES: LOW CARB BREAKFAST RECIPE - LOWCARB-OLOGY
Mix the almond flour, coco nut flour, erythritol, baking powder, spices, and salt in a large bowl. Set aside. Crack the eggs into a smaller bowl and whisk until the yolks and whites are well blended. Add the cream, pumpkin syrup, bourbon, …
From lowcarb-ology.com
From lowcarb-ology.com
PIN ON THE FOODIE AFFAIR'S RECIPES
Nov 21, 2015 - Moist and flavorful Low-fat Pumpkin Scones are cut into bite-sized treats, but I bet you'll eat just more than one!
From pinterest.ca
From pinterest.ca
KETO MAPLE PUMPKIN SCONES (GLUTEN FREE, LOW CARB, NUT FREE …
Start by preheating the oven to 350° F and line a baking sheet with parchment paper or a silicone baking mat. In a large bowl whisk together all of the ingredients. Form into a ball of dough. Place the dough onto the sheet pan in the shape of a circle. Cut into 8 pieces and move them a ¼ inch apart.
From sugarfreemom.com
From sugarfreemom.com
BLUEBERRY SCONES RECIPE - THE SPRUCE EATS
Cut butter into flour mixture with a pastry blender or two knives until it resembles coarse crumbs. Add egg, buttermilk, and vanilla. Stir with a fork until a dough forms. Fold in blueberries. Drop by tablespoonfuls onto the prepared baking sheet. Bake for 12 to 14 minutes. Recipe Tags: Berry. scones.
From thespruceeats.com
From thespruceeats.com
10 BEST LOW FAT LOW SUGAR SCONES RECIPES | YUMMLY
Weight Watchers Low Fat Cranberry-Pumpkin Scones Simple Nourished Living. wheat flour, brown sugar, canned pumpkin puree, large egg, 1% low-fat milk and 6 more.
From yummly.com
From yummly.com
HEALTHY PUMPKIN SCONES RECIPE - COOK IT REAL GOOD
Instructions. Preheat oven to 180C / 360F. Mix together flour, cinnamon, baking powder, salt and sultanas in a large bowl. In a seperate bowl, combine mashed roasted pumpkin, rice malt syrup, vanilla essence and butter and combine. Add wet ingredients with dry ingredients and combine together with your fingers until a dough forms.
From cookitrealgood.com
From cookitrealgood.com
LOW CALORIE HOMEMADE STARBUCKS PUMPKIN SCONES RECIPE - FOOD …
Easy healthy low fat cranberry-pumpkin scones with just 7WW Freestyle SmartPoints are another winning recipe from the I Love Leftovers Cookbook. Position an oven rack in the middle of the oven and preheat the oven to 400F degrees. Line a large baking sheet with parchment paper. How to make pumpkin scones with Greek yogurt? Add in the 3 Tbsp. milk, 1 egg, 1/2 C. …
From foodnewsnews.com
From foodnewsnews.com
SCONE RECIPE | HEALTHY SCONE RECIPE | THE HEALTHY MUMMY
It should be soft but not sticky. Put the dough onto a floured surface and pat flat to a thickness of around 2cm. Cut into desired shape (round is pretty standard). Place on a lined baking tray and cook in a preheated 200-degree oven for 12-15 minutes until golden. For toppings try some crushed strawberries and some reduced-fat yogurt.
From healthymummy.com
From healthymummy.com
HEALTHY PUMPKIN SCONES RECIPE WITH MAPLE GLAZE - THE PICKY EATER
Step 2: Add the oil and use a pastry blender or fork to blend until the mixture resembles coarse sand. Step 3: Add the pumpkin puree, almond milk, and vanilla extract and stir to combine. Step 4: When the mixture resembles a …
From pickyeaterblog.com
From pickyeaterblog.com
MAPLE PUMPKIN SCONES - AMY'S HEALTHY BAKING
Preheat the oven to 425°F, and cover a baking sheet with foil. Lightly coat the foil with nonstick cooking spray. To prepare the scones, whisk together the flour, baking powder, cinnamon, and salt in a medium bowl. Cut in the butter with a pastry cutter or the back of a fork until the mixture resembles a fine meal.
From amyshealthybaking.com
From amyshealthybaking.com
HEALTHY SCONE RECIPES | COOKING LIGHT
Freeze a batch and reheat by microwaving at HIGH just until warm. Or pop a scone in your toaster oven, and bake at 300° for 10 minutes. While chocolate and cherry is a heavenly combination, there are others: Try toasted pecans and dried apricots, diced crystallized ginger and lemon zest, or dried cranberries and orange zest. 9 of 22.
From cookinglight.com
From cookinglight.com
HEALTHY PUMPKIN SPICE LATTE SCONES | AMY'S HEALTHY BAKING
1 tsp brewed coffee. Preheat the oven to 425°F, and line a baking sheet with a silicone baking mat or parchment paper. To prepare the scones, stir together the pumpkin, Greek yogurt, and instant coffee in a small bowl until the instant coffee has fully dissolved. In a medium bowl, whisk together the flour, pumpkin spice, baking powder, and salt.
From amyshealthybaking.com
From amyshealthybaking.com
WORLD BEST PUMPKIN FOOD RECIPES: LOW-FAT PUMPKIN SCONES
1 cup cooked pumpkin ; 1 egg, lightly beaten ; 1 pinch salt ; 50 ml milk ; canola cooking spray ; Recipe. 1 preheat oven to 220°c. 2 cream butter and sugar together. 3 in a large bowl, place flour and salt. 4 add the egg, pumpkin, creamed butter and sugar and milk to dry mixture and mix with a wooden spoon until just combined.
From pumpkinfood.blogspot.com
From pumpkinfood.blogspot.com
10 BEST LOW CALORIE SCONES RECIPES | YUMMLY
dried dill, water, low fat cottage cheese, pepper, onion powder and 3 more Low-Calorie Jackfruit Tacos simply low cal jackfruit, olive oil, salsa, reduced fat shredded cheese, white corn tortillas and 5 more
From yummly.com
From yummly.com
LOW CARB PUMPKIN SCONES FROM JILL COLEMAN | BUSY BUT HEALTHY
Makes 24 scones. Ingredients: 2 cups almond flour 1 15 oz can pumpkin (not pumpkin pie filling) 4 scoops whey protein powder (preferably unflavored, plain vanilla or cinnamon roll) 2/3 cup old fashioned oatmeal ½ cup erythritol or splenda (could also use 6-8 packets stevia, or 1/2 c NuNaturals Stevia Baking Blend) 4 tsp pumpkin pie spice 1 ...
From busybuthealthy.com
From busybuthealthy.com
LOW-FAT PUMPKIN SCONES STORY • THE FOODIE AFFAIR
Moist and flavorful Low-fat Pumpkin Scones are cut into bite-sized treats! Get Recipe! YOU WILL NEED: – 1 cup white whole wheat flour – 1 cup self-rising flour – 1/4 teaspoon salt – 1/2 teaspoon cinnamon – 1/2 teaspoon nutmeg – 1/4 teaspoon all spice – 1/4 teaspoon cloves
From thefoodieaffair.com
From thefoodieaffair.com
KETO PUMPKIN SCONES (STARBUCKS COPYCAT) - NOSHIN'
Directions. To make this low carb keto pumpkin scone recipe, Preheat oven to 325 degrees. Line a large baking tray with parchment paper. Set aside. In a large mixing bowl, whisk together almond flour, coconut, sweetener, cinnamon, baking …
From noshinandnumnums.com
From noshinandnumnums.com
21 EASY PUMPKIN SCONES - HEALTHY PUMPKIN SCONE RECIPES
21 Easy Pumpkin Scones - Healthy Pumpkin Scone Recipes. 1. Makeover Takeover: Colonial Comeback. 2. Plant These Easy-to-Grow Flowers This Spring. 3. Dress Up Your Door With These DIY Spring Wreaths. 4. These Amazing Cake …
From countryliving.com
From countryliving.com
PUMPKIN RAISIN SCONES - FAT FREE, SUGAR FREE DESSERTS
Step 1: Form The Dough. These scones can be made in just 4 simple steps. Step 1, mix all the dry ingredients together, including the raisins. Then, mix in the pumpkin puree until the mixture starts to crumble. Finally, add your web ingredients (plant milk and lemon juice) and stir until a dough forms. Step 1 for your pumpkin raisin scones is ...
From spartanlifeblog.com
From spartanlifeblog.com
PUMPKIN SCONES { LOW CARB | KETO | GLUTEN FREE } - TRINA KRUG
Instructions. Preheat oven to 350 degrees F. In a medium bowl, combine almond flour, sweetener, coconut flour, baking powder and sea salt. Mix well. In a small bowl, combine pumpkin puree, melted coconut oil, egg, and vanilla. Using a fork or whisk, beat until combined.
From trinakrug.com
From trinakrug.com
THE SKINNYTASTE COOKBOOK: LIGHT ON CALORIES, BIG ON FLAVOR | FOOD ...
These light and fluffy buttermilk scones — made with pumpkin puree, fall spices, and a vanilla bean glaze—will warm up your home and fill it with an intoxicating scent that no fancy candle can ...
From foodnetwork.com
From foodnetwork.com
12 LOW-CALORIE PUMPKIN BREAD, MUFFIN & SCONE RECIPES
Healthy Low Fat Pumpkin Bread, Muffin & Scone Recipes with WW SmartPoints. Slow Cooker Pumpkin Bread. (*6 Weight Watchers PointsPlus | *9 WW Freestyle SmartPoints) Bakes up moist and delicious with just the right balance of sweetness and spice. 2-Ingredient Chocolate Pumpkin Muffins. (*5 Weight Watchers PointsPlus | *11 WW Freestyle SmartPoints ...
From simple-nourished-living.com
From simple-nourished-living.com
LOW-FAT PUMPKIN SCONES - CHAMPSDIET.COM
EASY VEGAN PUMPKIN SCONES RECIPE - THE SPRUCE EATS
In a large mixing bowl, combine dry ingredients (flour, sugar, baking powder, baking soda and ginger). Cut in vegan margarine, adding a bit at a time until mixed. Add pumpkin and combine well. On a lightly floured surface, knead the dough a few times, pushing it into a large circle, a few inches thick.
From thespruceeats.com
From thespruceeats.com
HEALTHY PUMPKIN SCONES - CAROLINE'S COOKING
Preheat to 425F/210C and line or grease a baking sheet/tray. Mix together the flour, baking powder, cinnamon, ginger, allspice, nutmeg and salt in a medium-large bowl. Mix through the cranberries. Separately whisk together the pumpkin puree, …
From carolinescooking.com
From carolinescooking.com
41 BEST HEALTHY PUMPKIN RECIPES - HOW TO COOK PUMPKIN HEALTHY
Harvest Pumpkin Soup. To lighten up this soup, substitute low-sodium chicken broth and use only 3 tablespoons of heavy cream, and you'll save 68 calories, 8 grams of fat, and 453 milligrams of sodium per serving. Get the recipe. John Kernick. 5 of 41.
From countryliving.com
From countryliving.com
LOW CALORIE PUMPKIN SCONES RECIPES | SPARKRECIPES
Spiced Pumpkin Gingerbread Waffles. A lower-calorie version of Shape mag's delicious Spiced Pumpkin Gingerbread Waffles! CALORIES: 103.3 | FAT: 0.5 g | PROTEIN: 3.7 g | CARBS: 20.9 g | FIBER: 1.6 g. Full ingredient & nutrition information of the Spiced Pumpkin Gingerbread Waffles Calories. Very Good 4.0/5.
From recipes.sparkpeople.com
From recipes.sparkpeople.com
40+ HEALTHY PUMPKIN RECIPES - THE CLEAN EATING COUPLE
Preheat oven to 350 + prepare a greased or lined muffin tin. Pulse oats in blender until flour like consistency. Remove from blender + set aside in a bowl. Add honey, pumpkin puree, eggs, egg white + almond milk to blender.
From thecleaneatingcouple.com
From thecleaneatingcouple.com
50 PUMPKIN RECIPES - SKINNYTASTE
For the pumpkin obsessed – here’s a list of 50 pumpkin recipes from Skinnytaste and around the web that will delight your taste buds. Pumpkin for breakfast, pumpkin treats – everything from savory and sweet – enjoy! Whole Wheat Pumpkin Pecan Pancakes. Baked Oatmeal with Pumpkin and Bananas. Baked oatmeal with ripe bananas, pumpkin and ...
From skinnytaste.com
From skinnytaste.com
PUMPKIN SCONES WITH MAPLE GLAZE | NOW FOODS
Directions. Preheat oven to 400ºF and line a medium baking sheet with parchment paper. Combine some flour, coconut flour, pumpkin spice, baking powder, and sea salt in a medium mixing bowl. Whisk to combine. Add coconut oil and use a fork to mix into flour until the mixture is crumbly. Whisk together egg, pumpkin purée, coconut milk, and ...
From nowfoods.com
From nowfoods.com
LOW FAT PUMPKIN SCONES RECIPE - WEBETUTORIAL
Low fat pumpkin scones is the best recipe for foodies. It will take approx 25 minutes to cook. If it is the favorite recipe of your favorite restaurants then you can also make low fat pumpkin scones at your home.. The ingredients or substance mixture for low fat pumpkin scones recipe that are useful to cook such type of recipes are:
From webetutorial.com
From webetutorial.com
GLUTEN FREE & LOW CARB PUMPKIN SCONES - THE GESTATIONAL DIABETIC
Preheat the oven to 375°F. In a bowl, mix together all the dry ingredients: almond flour, salt, baking powder, sugar, pumpkin pie spice and cinnamon. . Cut the butter into thirds, both ways, making 9 small pieces.
From thegestationaldiabetic.com
From thegestationaldiabetic.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love