LOW-FAT PUMPKIN SPICE CAKE RECIPE
A very simple easy pumpkin Bundt cake that begins with a spiced cake mix. It's a great easy low fat dessert perfect for fall.
Provided by Martha McKinnon | Simple Nourished Living
Categories Dessert
Time 50m
Number Of Ingredients 9
Steps:
- Position a rack in the center of the oven and preheat the oven to 350F degrees. Lightly mist a 12-cup Bundt pan with nonstick cooking spray and then dust it with flour.
- Place the cake mix, pumpkin, oil, water, eggs and cinnamon in a large mixing bowl. Beat with an electric mixer on low speed until the ingredients are blended together, about 30 seconds.
- Stop and scrape down the sides of the bowl with a rubber spatula.
- Beat the mixture on medium speed for another 1 - 2 minutes longer, until the batter is smooth and thick.
- Pour the batter into the prepared Bundt pan and smooth out the top with the rubber spatula.
- Bake the cake until the top springs back when you press it lightly with a finger, 42 to 48 minutes.
- Remove the pan from the oven and place it on a wire rack to cool for 10 to 15 minutes.
- Run a long, sharp knife around the edges of the cake and shake the pan gently to loosen it. Invert the cake onto a wire rack.
- Let the cake cool completely, about 30 minutes more.
- Sprinkle with confectioner's sugar or drizzle with a little caramel sauce, if desired
Nutrition Facts : ServingSize 1 slice, Calories 167 kcal, Carbohydrate 28.3 g, Protein 2.7 g, Fat 5.4 g, Fiber 0.5 g
PUMPKIN ANGEL FOOD CAKE (LOW FAT)
This was a Weight Watcher's recipe.
Provided by Kathie Carr
Categories Cakes
Time 35m
Number Of Ingredients 4
Steps:
- 1. Mix above ingredients and bake in an ungreased 9 x 13-inch pan for 30 minutes in a 350 degree oven. Cool completely before cutting. Serve with a dollop of fat free (or low fat) whipped cream.
LOW-FAT PUMPKIN CAKE ROLL
Pumpkin keeps this cake moist and replaces the oil found in a typical layer cake; so you're getting vitamins, not fat. Serve this one up and your guests will rave-and no one has to know just how easy it was! -Heidi Reinhard, Montpelier, Indiana
Provided by Taste of Home
Categories Desserts
Time 35m
Yield 12 servings.
Number Of Ingredients 13
Steps:
- Line a 15x10x1-in. baking pan with waxed paper. Coat the paper with cooking spray; set aside. In a large bowl, beat eggs for 3 minutes. Gradually add sugar; beat for 2 minutes or until mixture becomes thick and lemon-colored. Beat in pumpkin and extract. Combine the flour, cinnamon, baking powder, ginger and salt; fold into pumpkin mixture. Spread batter evenly into prepared pan., Bake at 375° for 10-15 minutes or until cake springs back when lightly touched (do not overbake). Cool for 5 minutes. , Invert onto a kitchen towel dusted with 1 tablespoon confectioners' sugar. Gently peel off waxed paper. Roll up cake in the towel jelly-roll style, starting with a short side. Cool completely on a wire rack. , For filling, in a small bowl, beat the cream cheese, butter, vanilla and remaining confectioners' sugar until fluffy. , Unroll cake; spread filling evenly over cake to within 1/2 in. of edges. Roll up again. Cover and refrigerate for 1 hour before serving.
Nutrition Facts : Calories 182 calories, Fat 5g fat (3g saturated fat), Cholesterol 64mg cholesterol, Sodium 212mg sodium, Carbohydrate 31g carbohydrate (23g sugars, Fiber 1g fiber), Protein 4g protein.
LOW-FAT PUMPKIN SWIRL BARS (OR CAKE)
Many pumpkin desserts are dense and heavy, but these bars are light and more cake-light, with a lovely cream-cheese swirl. For a fancier presentation, serve it with a dollop of whipped cream sprinkled with cinnamon.
Provided by CookinDiva
Categories Bar Cookie
Time 1h
Yield 16 serving(s)
Number Of Ingredients 13
Steps:
- Preheat oven to 350.
- Prepare pan - either a 10x15 jelly roll (for bars) or a 9x13 (for cake). I like to line my pans with parchment paper.
- Combine flour, spice, baking powder and soda in a bowl. Set aside.
- In a mixer, combine sugar, brown sugar and softened butter. Add pumpkin, and then eggs and whites. Add flour mixture; mix well. Spread into prepared pan.
- Make cream cheese topping: blend cheese, 3 T. sugar and milk until smooth. Drizzle across top of batter; then use a knife to zigzag through the batter and filling, creating a nice design.
- Bake according to your pan size: 10x15 pan 25-30 minutes, 9x13 pan 35 minutes. Test with a knife (better than a toothpick test) to make sure the bars are completely done and not under-baked. I watch for the cake to puff up all over, even creating little cracks on the top, as an indicator that it is thoroughly baked. Under-baked bars get gummy.
LOW FAT PUMPKIN ANGEL FOOD CAKE
Make and share this Low Fat Pumpkin Angel Food Cake recipe from Food.com.
Provided by Mary K. W.
Categories Dessert
Time 55m
Yield 16 serving(s)
Number Of Ingredients 7
Steps:
- Preheat oven to 350°F.
- In a large bowl combine pumpkin, vanilla, cinnamon, nutmeg, cloves and ginger.
- Prepare cake according to the package directions.
- Fold 1/4 of the batter into the pumpkin mixture. Gently fold in the remaining batter.
- Gently spoon the batter into a 10" tube pan.
- Cut through the batter with a knife to remove any air pockets.
- Bake on the lowest rack for 38 - 44 minutes until golden brown and cake springs back when lightly touched.
- Invert on a wire rack immediately.
- Cool for one hour until completely cool. Run knife around the sides and invert on plate.
Nutrition Facts : Calories 109.3, Fat 0.2, Sodium 138.8, Carbohydrate 24.8, Fiber 0.2, Sugar 12.7, Protein 2.6
LOW FAT PUMPKIN CAKE FROM MIX
I'm pretty lazy but also like low fat food. I made it up using spice cake mix so I don't have to worry about baking powder, spices, etc, and I leave out the oil. Use less water but the same number of eggs per the box. My husband likes this with cream cheese frosting (not so low fat unfortunately), and it is fast to make. It is a little dense in consistency. I used 8 inch round pans and so the times below are for that size (i.e. follow temperature & times according to box). I have also tried it with apple instead of pumpkin.
Provided by MyraMedstudent
Categories Dessert
Time 40m
Yield 6-8 serving(s)
Number Of Ingredients 4
Steps:
- Preheat oven 350 degrees.
- grease & flour cake pans (not necessary for silicone pans).
- mix the spice cake mix, pumpkin & eggs. Add water slowly at end to cake batter consistency. Pour into 2 cake pans
- check doneness after 35 min with knife or toothpick (should come out clean).
- cool completely before frosting, if you plan to frost, but it tastes good warm.
Nutrition Facts : Calories 438.4, Fat 14.5, SaturatedFat 3.9, Cholesterol 105.8, Sodium 807.1, Carbohydrate 70.8, Fiber 4, Sugar 42.8, Protein 7.9
More about "low fat pumpkin cake food"
HEALTHY PUMPKIN BUNDT CAKE | AMY'S HEALTHY BAKING
From amyshealthybaking.com
5/5 (6)
100 CALORIE PUMPKIN CAKE - CHOCOLATE COVERED KATIE
From chocolatecoveredkatie.com
5/5 (26)Category Dessert, SnackCuisine AmericanTotal Time 15 mins
ONE-BOWL HEALTHY PUMPKIN CAKE - DON'T WASTE THE CRUMBS
From dontwastethecrumbs.com
HEALTHY PUMPKIN CAKE RECIPES - EATINGWELL
From eatingwell.com
PUMPKIN DUMP CAKE - EATINGWELL
From eatingwell.com
VEGAN PUMPKIN CAKE - LOVING IT VEGAN
From lovingitvegan.com
EASIEST PUMPKIN CAKE (NO EGGS, NO MILK, NO BUTTER!) - THE …
From thebigmansworld.com
EASY PUMPKIN BUNDT CAKE {FALL CAKE RECIPE} - THE BUSY …
From thebusybaker.ca
LOW FAT PUMPKIN CAKE - AN ORDINARY HOUSEWIFE
From anordinaryhousewife.com
HEALTHY PUMPKIN CAKE WITH CREAM CHEESE FROSTING
From ambitiouskitchen.com
5/5 (42)Calories 315 per servingCategory Cake, Dessert, Gluten Free
LOW FAT PUMPKIN CAKE - BIGOVEN
From bigoven.com
LOW FAT PUMPKIN CAKE - KARO
From karosyrup.com
KETO PUMPKIN EARTHQUAKE CAKE - RULED ME
From ruled.me
SKINNY PUMPKIN CRUNCH CAKE — THE SKINNY FORK
From theskinnyfork.com
LOW FAT PUMPKIN COFFEE CAKE | COFFEE CAKE RECIPE | PUMPKIN …
From foodwinesunshine.com
CINNAMON-CRISP COFFEE CAKE RECIPE | KING ARTHUR BAKING
From kingarthurbaking.com
50 PUMPKIN RECIPES - SKINNYTASTE
From skinnytaste.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love