Low Fat Orange Dream Cheesecake 2 Ww Pts Food

LOW-FAT ORANGE DREAM CHEESECAKE

Steps:

• 1. Crush graham crackers and press in bottom of 9 inch springform pan sprayed with cooking spray
• 2. Stir boiling water in dry jello mix in large bowl and mix for 2 minutes or until completely dissolved. Cool 5 minutes
• 3. Pour jello mix into blender. Add both cheeses and blend until smooth.
• 4. Pour mixture into large bowl and gently stir in whipped topping
• 5. Pour in pan and smooth.
• 6. Allow to cool and set up in fridge about 4 hours or until set. remove rim of pan before serving. Enjoy!!

ORANGE DREAM CHEESECAKE

Steps:

• Sprinkle the graham wafer crumbs onto the bottom of an 8" or 9" springform pan, or a 9" pie plate sprayed with no stick cooking spray.
• Stir boiling water into orange jelly powder in a large bowl, stirring for at least 2 minutes until the powder is completely dissolved.
• Cool for 5 minutes.
• Pour this into a blender, then add cheeses.
• Cover and blend on medium speed until well blended.
• (Scrape down sides of the blender occasionally).
• Pour into a large bowl.
• Add whipped topping and stir gently until well blended.
• Pour into the prepared pan and smooth the top with a spatula.
• Refrigerate for four hours or until set.
• If using a springform pan, remove side of pan just before serving.

LOW-FAT ORANGE DREAM CHEESECAKE (2 WW PTS)

Steps:

• SPRINKLE crumbs onto bottom of 8- or 9-inch springform pan or 9-inch pie plate sprayed with cooking spray.
• STIR boiling water into gelatin in large bowl at least 2 minute until gelatin is completely dissolved. Cool 5 minute Pour into blender container. Add cheeses; cover. Blend on medium speed until well blended, stopping occasionally to scrape down side of blender container; pour into large bowl.
• ADD whipped topping; stir gently until well blended. Pour into prepared pan; smooth top with spatula. Refrigerate 4 hours or until set. Remove side of pan just before serving. Store leftover cheesecake in refrigerator.
• Nutrition (per serving).
• Calories100 Total fat2 g Saturated fat1.5 g Cholesterol10 mg Sodium330 mg Carbohydrate11 g Dietary fiber0 g Sugars5 g Protein8 g.

MOCK BLUEBERRY CREAM CHEESE DANISH WW 2 PTS

Steps:

• Split and toast the english muffin.
• Top each half with 1 Tbls. of the cream cheese and half of the blueberries.

LOW-FAT ORANGE DREAM CHEESECAKE

Steps:

• Sprinkle crumbs onto bottom of 8- or 9-inch springform pan or 9-inch pie plate sprayed with cooking spray.
• Stir boiling water into gelatin in large bowl at least 2 min. until gelatin is completely dissolved. Cool 5 min. Pour into blender container. Add cheeses; cover. Blend on medium speed until well blended, stopping occasionally to scrape down side of blender container; pour into large bowl.
• Add whipped topping; stir gently until well blended. Pour into prepared pan; smooth top with spatula. Refrigerate 4 hours or until set. Remove side of pan just before serving. Store leftover cheesecake in refrigerator.

ORANGE DREAM

Steps:

• In blender container combine orange juice, milk, sugar and vanilla. Cover; blend until mixed.
• With the blender running, add ice cubes, 1 at a time, through lid opening.
• Blend until smooth. Pour into tall glasses. Garnish on the rim with orange slices, if desired.

LEMON DREAM CHEESECAKE

Steps:

• Preheat oven to 325 degrees.
• Grease 10 inch springform pan and wrap foil on bottom.
• In a small bowl, combine the cracker crumbs, butter, and sugar.
• Press onto bottom and 2 inches up sides of pan.
• Place pan on a baking sheet.
• Bake for 10 minutes.
• Cool on wire rack.
• In large bowl, beat cream cheese and sugar until smooth.
• Beat in cream, juice, flour, zest, extracts, and food coloring if desired.
• Add eggs; beat on low speed just until combined.
• Pour into crust.
• Return pan to baking sheet.
• Bake for 55 to 65 minutes OR until center is almost set.
• Cool on a wire rack for 10 minutes.
• Carefully run a knife around edge of pan to loosen; cool 1 hour. Leave sides on pan until serving.
• Refrigerate overnight.
• Remove sides of pan.

TEENAGERS DREAM CHEESECAKE

Steps:

• For the crust:.
• In a food processor whirl 1/2 package of the cookies, including the filing, until they form fine crumbs.
• Mix in melted butter.
• Scoop crumb/butter mixture into the bottom of a 9 inch cheesecake pan with removable bottom and press crumbs evenly over bottom of pan and about 1/2 inch up sides.
• Chill crust to firm, about 20 minutes.
• For Filing:.
• Mix cream cheese, sugar and whipping cream at medium speed until smooth.
• Add eggs, flour and vanilla. Beat again to blend.
• Pour 1/2 the cream cheese mixture into chilled crust.
• Break remaining cookies in half and scatter over mixture, overlapping cookies, if necessary, to use all.
• Pour remaining cream cheese mixture over the cookie layer.
• Bake cake in a 300 degree oven until cheesecake is golden on top and jiggles only slightly in center when gently shaken, about 1 hour and 20 minutes
• Take cake from oven a let cool on a rack. Cover and chill until cold, at least 4 hours to overnight.
• Before serving, run a knife between cake and pan sides; remove rim.

SUNRISE SHAKE (3 WW PTS)

Steps:

• Combine all ingredients in a blender, process until smooth.
• serving size 1 cup.

WW PINTOS AND CHEESE

Steps:

• Preheat oven to 350F and lightly spritz a small baking dish with cooking spray (Pam).
• Spread beans in prepared dish first; add 1/2 cup of diced onions over the beans (if using), then enchilada sauce, and top with cheese.
• Cover.
• Bake for 25 minutes.
• Serve with tortilla chips or corn chips.

ORANGE DREAM CHEESECAKE LOW FAT LOW CARB

Steps:

• 1. 1 whole graham cracker, crushed (about 3 Tbsp.) 2/3 cup boiling water 1 - 4-serving size package sugar-free orange flavored gelatin 1 cup low fat cottage cheese 8 ounces fat free cream cheese, cubed 2 cups thawed non-fat whipped topping Optional garnishing with orange slices will add calories and carbs.
• 2. Spray bottom of 8- or 9-in. springform pan or pie plate with graham cracker crumbs. Stir boiling water into gelatin in large bowl at least 2 minutes until gelatin is completely dissolved. Cool 5 minutes. Pour into blender container. Add cheeses; cover. Blend on medium speed until well blended, occasionally scraping down side of blender container; pour into large bowl. Fold in whipped topping. Pour into prepared pan; smooth top with spatula. Refrigerate 4 hours or until set. Remove side of pan just before serving. Store leftover cheesecake in refrigerator. Serves 8.

ORANGE DREAM CHEESECAKE

Steps:

• Sprinkle graham crumbs onto bottom of 8 or 9-inch springform pan sprayed with cooking spray. Stir boiling water into dry jelly powder in large bowl 2 minutes until completely dissolved. Cool 5 minutes; pour into blender. Add cheeses; cover. Blend well, stopping occasionally to scrape sides of blender container; pour into large bowl, Gently stir in whipped topping.
• Spread onto bottom of pan.
• Refrigerate 4 hours or until set. Run knife or metal spatula around rim of pan to loosen cake; remove rim. Store leftovers in refrigerators.
• JAZZ IT UP: Garnish with fresh mint sprigs or thin peeled orange slices.

LIGHTENED UP BECHAMEL SAUCE - 2 WW PTS.

Steps:

• In a small saucepan, add milk. While whisking, slowly add in flour. When blended, add salt, pepper, nutmeg and cayenne; bring to a boil over medium-high heat, whisking constantly.
• Reduce heat to low and simmer, stirring for about 5 minutes.
• Remove from heat and and stir in parmesan.

ZUCCHINI FRIES - 2 PTS. WW

Steps:

• Preheat oven to 500ºF. Coat a baking sheet with cooking spray. In a small bowl, mix together Italian seasoning, flour and salt. Place bread crumbs in another small bowl.
• Dredge a zucchini fry in flour mixture and then dip into egg whites; dredge in bread crumbs. Place coated zucchini on prepared baking sheet and repeat with remaining ingredients; liberally coat with cooking spray.
• Roast, turning once, until desired crispness, about 10 minutes.
• Serving size: about 8 fries.
• Variations.
• Use this technique with any summer squash or even eggplant. Works great with thick-cut onion rings or even green tomatoes.