Low Fat Low Cal Turkey Meatballs Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

SIMPLE LOW-FAT TURKEY MEATBALLS



Simple Low-Fat Turkey Meatballs image

An adaptation from my boyfriend's Greek grandmother's recipe. So simple, even I (a non-cooker) can make them and they still taste great!

Provided by Nomi232

Categories     Poultry

Time 25m

Yield 8-12 serving(s)

Number Of Ingredients 10

1/2 lb all white meat lean ground turkey
1/2 yellow onion (finely chopped)
1/4 cup parsley (finely chopped)
2 garlic cloves
1/2 teaspoon oregano
1 egg
1/2 cup dried Italian seasoned breadcrumbs
1/2 teaspoon salt
1/2 teaspoon pepper
olive oil (for browning meatballs, not in mixture)

Steps:

  • Beat egg in large bowl.
  • Add all remaining ingredients.
  • Mush together well using your hands.
  • Form into 1/2 inch balls.
  • Heat small amount of olive oil (about 1 tsp to keep this recipe low-fat) in skillet.
  • Put half the balls into the skillet and cook until browned evenly on outside.
  • Remove and add remaining balls.

EASY LOW-FAT TURKEY MEATBALLS



Easy Low-Fat Turkey Meatballs image

Make and share this Easy Low-Fat Turkey Meatballs recipe from Food.com.

Provided by Mary Covello

Categories     Poultry

Time 25m

Yield 5-6 serving(s)

Number Of Ingredients 10

1 1/4 lbs ground turkey
3/4 cup dried breadcrumbs
1/2 cup low-fat milk
1 egg white
3 tablespoons ketchup
2 tablespoons grated parmesan cheese
1/2 teaspoon garlic powder
1/2 teaspoon dried basil
1/4 teaspoon dried thyme leaves
1/4 teaspoon fresh ground pepper

Steps:

  • Mix all ingredients thouroughly.
  • Form 1/4 cup meat mixture into meatballs.
  • Arrange 1/2 the meatballs around the edge of a dinner plate or large microwave safe plate.
  • Microwave meatballs at 70% power 4 minutes 30 seconds.
  • Turn over meatballs.
  • Microwave at 70% power for 3 minutes.
  • Repeat steps 3-6 with second half meatballs.
  • Add meatballs to your favorite sauce.

Nutrition Facts : Calories 264.5, Fat 10.4, SaturatedFat 3, Cholesterol 81.3, Sodium 337.2, Carbohydrate 15.6, Fiber 0.8, Sugar 4.4, Protein 27

LOW FAT LOW CAL TURKEY MEATBALLS



Low Fat Low Cal Turkey Meatballs image

Make and share this Low Fat Low Cal Turkey Meatballs recipe from Food.com.

Provided by Sarafina

Categories     Turkey Breasts

Time 45m

Yield 40 meatballs, 8 serving(s)

Number Of Ingredients 11

2 lbs ground turkey breast
1 cup grated parmesan cheese
1 whole egg
1 egg white
1/2 cup breadcrumbs
1 tablespoon fresh basil
1 tablespoon fresh parsley
1/2 teaspoon ground pepper
1 teaspoon dried oregano
1 teaspoon garlic salt
1 tablespoon minced onion

Steps:

  • Mix all ingredients in large bowl.
  • Grease baking sheet.
  • Roll ingredients into 1 inch balls.
  • Bake meatballs 10-15 minutes until browned.

Nutrition Facts : Calories 219.4, Fat 5.3, SaturatedFat 2.7, Cholesterol 107.8, Sodium 312.1, Carbohydrate 5.8, Fiber 0.4, Sugar 0.7, Protein 34.9

KITTENCAL'S LOW-FAT PARMESAN TURKEY MEATBALLS



Kittencal's Low-Fat Parmesan Turkey Meatballs image

I make these often they are lower in fat and very good, I sometimes use recipe#186029 in place of the seasoned salt but the choice is yours to use whatever you wish --- yield is only estimated depending on the size of your meatball -- also see my recipe#69173

Provided by Kittencalrecipezazz

Categories     Poultry

Time 10m

Yield 20 meatballs

Number Of Ingredients 10

1 lb ground turkey (use white and dark meat)
1/4 cup fat-free evaporated milk (can use low-fat milk or fat-free milk)
1 -2 tablespoon minced fresh garlic
1/2-3/4 cup dry breadcrumbs (more if needed or use crushed cracker crumbs)
1/4 cup grated parmesan cheese (can use up to 1/2-cup)
2 green onions, finely chopped (can use a small yellow onion)
1/4 cup finely chopped fresh parsley
1 large egg, slightly beaten
1/2 teaspoon seasoning salt
1/2 teaspoon black pepper (or to taste)

Steps:

  • In a bowl mix all ingredients together (starting with 1/2 cup bread crumbs).
  • Mix and add in more bread crumbs if needed to hold together.
  • Shape into desired size balls.
  • Fry or oven-bake until completely cooked through.
  • Use in you favorite recipes.

Nutrition Facts : Calories 57.3, Fat 2.5, SaturatedFat 0.8, Cholesterol 26.2, Sodium 60, Carbohydrate 2.7, Fiber 0.2, Sugar 0.6, Protein 5.9

More about "low fat low cal turkey meatballs food"

HEALTHY TURKEY MEATBALLS (EASY!) - THE CLEAN EATING COUPLE
healthy-turkey-meatballs-easy-the-clean-eating-couple image
To make healthy turkey meatballs: Mix all ingredients together in a bowl until combined. Roll the batter into about 1.5 tablespoon balls and place …
From thecleaneatingcouple.com
Ratings 26
Video Duration 28 sec
Category Main Course
Calories 260 per serving


35+ BEST HEALTHY MEATBALL RECIPES FOR WEIGHT LOSS - EAT …
It has one of the highest ORAC (oxygen radical absorbance capacity) ratings, promotes urinary health, fights cancer, and aids weight loss. Combined with lean ground …
From eatthis.com


LOW FAT TURKEY MEATBALLS RECIPE - FOOD NEWS
Simple Low-Fat Turkey Meatballs Recipe. Directions Step 1 Preheat oven to 325 degrees. Step 2 Blend all of the above in a food processor for about 30 seconds or until well combined.
From foodnewsnews.com


10 BEST LOW CALORIE MEATBALLS RECIPES - YUMMLY
water, garlic powder, pepper, dried parsley, dried dill, low fat cottage cheese and 2 more Low-Calorie Jackfruit Tacos simply low cal jackfruit, white corn tortillas, reduced fat …
From yummly.com


LOW CARB TURKEY MEATBALLS WITHOUT BREADCRUMBS - HCG DIET
In a bowl, combine turkey, egg and cheese. Mix well using your hands or a fork. Add garlic, onion and other seasonings, mix well again. Form meat mixture into small balls, a …
From hcgdiet.com


BAKED TURKEY MEATBALL RECIPE (LOW CARB) | CALORIE WARRIOR
Preheat the oven to 425F. Simply add all the ingredients into a large mixing bowl. Mix and fold over until fully combined. Spray baking dish with non-stick spray. Roll out …
From caloriewarrior.com


LOW CALORIE TURKEY MEATBALLS RECIPES | SPARKRECIPES
Spicy Low-Fat Turkey Meatballs. Fast and easy! These meatballs are made from 99 percent fat-free ground turkey breast. They can be added to a pasta dish, made into a sandwich or …
From recipes.sparkpeople.com


LOW CALORIE ITALIAN TURKEY MEATBALLS - WHOLISTICALLY FIT
Ingredients. 2.5 lbs Ground Turkey; 1 Cup Onion, finely chopped; 2 Cups Spinach, chopped; 1.5 Cups Minute or Quick Oats or Bread Crumbs; 2 Whole Eggs or 1/2 cup Egg Whites
From wholisticallyfit.ca


LOW CALORIE SPICY TURKEY MEATBALLS - LONDON UNATTACHED
To make the spicy meatballs, add the breadcrumbs remaining onion, and the spices to the remainder of the meat. Mix well together with your hands. Shape into small balls about …
From london-unattached.com


ITALIAN TURKEY MEATBALLS - SKINNYTASTE
Add crushed tomatoes, onion, salt, pepper, oregano, basil and bay leaf. Stir and reduce heat to low. Cover and let simmer on low 5-10 minutes. Meanwhile, in a large bowl, …
From skinnytaste.com


HEALTHY TURKEY MEATBALLS AND SHISHITO PEPPERS
Pre-heat oven to 350 F and pre-heat a large pan (preferably cast iron) over medium-high heat for 2 minutes. Add 2 teaspoons of oil to the pan and wait 30 seconds before adding half of the …
From flavcity.com


HEALTHY TURKEY MEATBALLS RECIPE - COOKING MADE HEALTHY
Preheat oven to 400 degrees. In a medium mixing bowl, mix the turkey, breadcrumbs, egg, salt, pepper, and olive oil. Form the meat into balls about 1 ½ inches in …
From cookingmadehealthy.com


HEALTHY MEAL PREP BAKED TURKEY MEATBALLS - TASTE AND SEE
Instructions. Preheat oven to 400F, and line a baking sheet with parchment paper. To make the meatballs, add the almond flour, parmesan cheese, salt and pepper to a large mixing bowl …
From tasteandsee.com


EASY LOW FAT TURKEY MEATBALLS | THM FP, GRAIN FREE - OH SWEET …
Prepare meatballs as directed above. Preheat a cast iron skillet on medium high, or a ceramic coated non-stick skillet on medium (or to manufacturer's recommendation). Place …
From ohsweetmercy.com


HEALTHY TURKEY MEATBALLS - BAKE PLAY SMILE
Preheat oven to 200 degrees celsius (fan-forced). Line two baking trays with baking paper and set aside. Place the grated carrot and zucchini into a sieve and strain out any …
From bakeplaysmile.com


10 BEST LOW CALORIE TURKEY MEATBALLS RECIPES - YUMMLY
green pepper, turkey mince, black pepper, turkey meatballs, salt and 13 more Tater Tot Casserole with Turkey Meatballs The Cheerful Cook mozzarella cheese, cheddar …
From yummly.com


LOW FAT TURKEY MEATBALLS RECIPE - HEALTHY AND GLUTEN FREE
Preheat the oven to 350 degrees F. In a large mixing bowl combine ground turkey, rolled oats, onion, parsley, Worcestershire sauce, oregano, and egg whites; mix well with your …
From rantsfrommycrazykitchen.com


TURKEY MEATBALLS WITH GRAVY - WATCH WHAT U EAT
Then add flour and cook the mixture for another 1-2 minutes. Now slowly add chicken stock. Simultaneously mix continuously using a whisk. Bring mixture to boil. Cover and …
From watchwhatueat.com


EASY TURKEY VEGGIE MEATBALLS {HEALTHY} - THE BUSY BAKER
Roll into balls about the size of one and a half tablespoons. Be sure all the meatballs are the same size so they bake evenly. Add the meatballs to the prepared baking …
From thebusybaker.ca


LOW FAT TURKEY MEATBALLS - MUSSELMAN'S
Step 1. Preheat oven to 350° F. Step 2. In a large bowl, mix together the apple sauce, bread crumbs, eggs, onions, Worchestershire and pepper. Fold in the ground turkey and combine …
From musselmans.com


BAKED TURKEY MEATBALLS (LOW FAT) RECIPE - FOOD NEWS
Instructions Preheat your oven to 375 degrees F. Line a rimmed baking sheet with aluminum foil and coat with nonstick spray. In a large mixing bowl, add the cheese, bread crumbs, herbs, …
From foodnewsnews.com


8 BEST FROZEN MEATBALLS, AND 6 TO AVOID - EAT THIS NOT THAT
8. Earth Grown Zesty Italian Meatless Meatballs. One serving: 6 meatballs (85 g), 180 calories, 10 g fat, 1 g saturated fat, 500 mg sodium, 8 g carbs, 2 g fiber, 1 g sugar, 16 g …
From eatthis.com


LOW FAT BUFFALO TURKEY MEATBALLS - WORTH A WHISK
These buffalo turkey meatballs are low in fat thanks to using extra lean ground turkey and fat-free feta cheese, kicked up with some hot sauce and cayenne. ... Turkey …
From worthawhisk.com


1-POINT WEIGHT WATCHERS MEATBALLS | LOW FAT & LOW CALORIE
Low Fat Meatballs Recipe You can make a low fat meatball recipe either by using beef with a low amount of fat, or by using either a combination of 50% ground turkey and …
From allshecooks.com


THE PERFECT TURKEY MEATBALLS (W30, KETO, PALEO) - HEALTHY LITTLE ...
Instructions. Preheat oven to 375 F. Coat a rimmed baking sheet with nonstick cooking spray. In a large mixing bowl, add the ground turkey, almond flour, salt, garlic, onion …
From healthylittlepeach.com


HEALTHY LOW CARB PALEO TURKEY MEATBALLS RECIPE - WICKED SPATULA
Place turkey, egg and minced garlic in a large bowl. But don’t mix yet. Combine almond flour, Italian seasoning, fresh parsley, onion powder, salt, and pepper in a small bowl. …
From wickedspatula.com


LOW FAT LOW CAL TURKEY MEATBALLS RECIPE - WEBETUTORIAL
Low fat low cal turkey meatballs is the best recipe for foodies. It will take approx 45 minutes to cook. If it is the favorite recipe of your favorite restaurants then you can also make low fat low …
From webetutorial.com


LOW FAT RECIPES AND LOW CARB RECIPES - TURKEY MEATBALLS
In a large bowl, mix all ingredients except spaghetti sauce. Roll into 20 to 22 meatballs. Place a meatball into each well of a mini muffin tin sprayed with cooking spray. Fill unused wells with …
From calorieking.com


BAKED TURKEY MEATBALLS (LOW FAT) RECIPE – DISH DITTY
Step 1. Preheat oven to 325 degrees. Step 2. Blend all of the above in a food processor for about 30 seconds or until well combined. Step 3. Line a cookie sheet with tin foil and spray with Pam …
From dish-ditty.com


HEALTHY TURKEY SWEDISH MEATBALLS - JAR OF LEMONS
Mash the chickpeas in a food processor or with a fork. Combine the bread, chickpeas, turkey, egg, allspice, garlic powder, salt, and pepper in a mixing bowl. Mix together …
From jaroflemons.com


SPICY LOW FAT - TURKEY MEATBALLS CALORIES, CARBS & NUTRITION FACTS ...
Heart Healthy. Fat 66g. 1 / 67 g left. Sodium 2,300g. -- / 2,300 g left. Cholesterol 300g. -- / 300 g left. So whether your goal is walking for weight loss, tracking the foods you eat, or something …
From myfitnesspal.com


10-MINUTE HEALTHY TURKEY MEATBALLS (NO BREADCRUMBS ... - A SASSY …
To make the meatballs in the oven, place them in a lined baking sheet. Bake for 15-20 minutes or until meatballs are cooked through. To make turkey meatballs on the …
From asassyspoon.com


HEALTHY MEATBALL RECIPES | BBC GOOD FOOD
Healthy turkey meatballs. A star rating of 3.7 out of 5. 28 ratings. Swap beef mince and breadcrumbs with lean turkey and oats. Serve in a tomato sauce with pasta or potatoes. See …
From bbcgoodfood.com


CALORIES IN SPICY LOW-FAT TURKEY MEATBALLS - SPARKRECIPES
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Calories per serving of Spicy Low-Fat Turkey Meatballs 100 calories of …
From recipes.sparkpeople.com


TURKEY MEATBALLS - IFOODREAL.COM
Low calorie turkey meatballs: By using lean ground turkey and swapping breadcrumbs for zucchini these bite sized turkey balls are only 26 calories a piece! Lower in …
From ifoodreal.com


LOW CARB TURKEY MEATBALLS & GRAVY - THE GREEK FOODIE
5. Add the chicken stock, and season with salt, cayenne, ground mustard, nutmeg, and coconut aminos. Stir well. Add the grated parmesan cheese and heavy cream. Stir and …
From thegreekfoodie.com


10 BEST LOW CALORIE TURKEY MEATBALLS RECIPES - FOOD NEWS
Turkey Meatball Trader Joe's 2 meatballs 100.0 calories 5.0 grams carbs 4.0 grams fat 12.0 grams protein 2.0 grams fiber 30.0 mg cholesterol 2.0 grams saturated fat 400.0 mg sodium 0 …
From foodnewsnews.com


AIR FRYER TURKEY MEATBALLS (ITALIAN STYLE) - SLOW THE COOK DOWN
Alternatively, lightly spray the air fryer basket with oil, place the meatballs in, and spray the tops. Set the air fryer to 12 minutes at 400F. At 6 minutes, give the basket a little …
From slowthecookdown.com


TURKEY MEATBALL RECIPES | BBC GOOD FOOD
Healthy turkey meatballs. A star rating of 3.7 out of 5. 28 ratings. Swap beef mince and breadcrumbs with lean turkey and oats. Serve in a tomato sauce with pasta or potatoes. See …
From bbcgoodfood.com


FOOD.COM - SIMPLE LOW FAT GROUND TURKEY MEATBALLS CALORIES, …
Find calories, carbs, and nutritional contents for Food.com - Simple Low Fat Ground Turkey Meatballs and over 2,000,000 other foods at MyFitnessPal ... Food.com - Simple Low Fat …
From sync.myfitnesspal.com


EASY LOW CARB TURKEY MEATBALLS - GOOD LIFE XPLORERS
Line a baking pan with parchment paper. Use a food processor to chop all vegetables into small pieces. Add the seasoning and egg and give it a pulse to mix. Add the …
From goodlifexplorers.com


LOW-CALORIE GROUND TURKEY RECIPES - EATINGWELL
1. Sharp raw garlic, fresh herbs and tangy feta cheese superbly flavor these turkey burgers. Since the patties are air-fried with very little oil, there's room to add a bit of olive oil to the meat …
From eatingwell.com


TURKEY MEATBALLS - CRAVING TASTY
Remove from heat and let cool. In a large bowl, gently mix the ground turkey with the rest of the meatball ingredients, including the sauteed onions and garlic. Do not overmix. …
From cravingtasty.com


LOW CARB TURKEY SWEDISH MEATBALLS - THE SUGAR FREE DIVA
Preheat your oven to 350 and prep a baking dish for nonstick. Bake the meatballs for 25-30 minutes or until done. To make the gravy, in a skillet over medium heat, whisk together the …
From thesugarfreediva.com


Related Search