Low Fat Healthy Apple Crumble Food

HEALTHY APPLE CRISP

Healthy Apple Crisp image

This easy dish is a tradition in my family. It's as quick as a boxed cake mix but it's a healthier dessert choice. It's ideal in fall when it seems that everyone has a bag or two of fresh apples to give away! -Terri Wetzel, Roseburg, Oregon

Provided by Taste of Home

Categories Desserts

Time 20m

Yield 6 servings.

Number Of Ingredients 12

Ingredients

4 medium tart apples, peeled and thinly sliced
1/4 cup sugar
1 tablespoon all-purpose flour
2 teaspoons lemon juice
1/4 teaspoon ground cinnamon
TOPPING:
2/3 cup old-fashioned oats
1/2 cup packed brown sugar
1/4 cup all-purpose flour
1/2 teaspoon ground cinnamon
3 tablespoons cold butter
Vanilla ice cream, optional

Steps:

Toss apples with sugar, flour, lemon juice and cinnamon. Transfer to a greased microwave-safe 9-in. deep-dish pie plate., Mix first four topping ingredients. Cut in butter until crumbly; sprinkle over filling. , Cover with waxed paper. Microwave on high until apples are tender, 5-7 minutes. If desired, serve with ice cream.

Nutrition Facts : Calories 252 calories, Fat 7g fat (4g saturated fat), Cholesterol 15mg cholesterol, Sodium 66mg sodium, Carbohydrate 49g carbohydrate (35g sugars, Fiber 3g fiber), Protein 2g protein.

LOW-FAT HEALTHY APPLE CRUMBLE

Low-Fat Healthy Apple Crumble image

Make and share this Low-Fat Healthy Apple Crumble recipe from Food.com.

Provided by ZYXEL

Categories Dessert

Time 20m

Yield 1 crumble, 2 serving(s)

Number Of Ingredients 9

Ingredients

2 apples, peeled, cored and sliced
1 cup rolled oats
1 cup bran flakes
1 cup milk (skim or soy)
3 tablespoons apple juice
1 teaspoon cinnamon
2 tablespoons sugar
2 tablespoons walnuts, coarsely chopped
1/4 cup raisins

Steps:

Combine the oats and the milk in a mixing bowl, cover and let stand about 30 minutes. Add the bran flakes and raisins, let stand 10 more minutes.
Preheat oven to 190°C.
Add cinnamon, sweetener, walnuts or pistachios. Arrange the sliced apples into a lightly greased baking pan, pour the apple juice over the apples and cover wiht the prepared mxture. Bake about 15 - 20 minutes.

Nutrition Facts : Calories 530.3, Fat 12.5, SaturatedFat 3.8, Cholesterol 17.1, Sodium 204.1, Carbohydrate 98.6, Fiber 12.5, Sugar 44.2, Protein 14.5

WEIGHT WATCHERS APPLE CRUMBLE

Weight Watchers Apple Crumble image

Warm, juicy apples are dusted with cinnamon and nutmeg, packed into a light, homemade pie crust and topped with an oat-based crumb. This is 5 points per serving with 8 total servings.

Provided by CookingONTheSide

Categories Dessert

Time 1h10m

Yield 8 serving(s)

Number Of Ingredients 16

Ingredients

1 cup all-purpose flour
2 teaspoons sugar
1/4 teaspoon table salt
3 tablespoons unsalted butter, cut into small chunks
2 tablespoons water (or more)
4 medium apples, peeled, cored and sliced 1/4-inch thick
1/4 cup sugar
1 tablespoon all-purpose flour
1/4 teaspoon ground cinnamon
1/4 teaspoon ground nutmeg
1 teaspoon fresh lemon juice
1 tablespoon water, at room temperature
2 tablespoons unsalted butter, melted
1/3 cup rolled oats
5 tablespoons all-purpose flour
2 tablespoons sugar

Steps:

Place oven rack in middle of oven.
Preheat oven to 400ºF.
Coat a 9-inch pie plate with cooking spray.
To make crust, combine flour, sugar and salt in bowl of a food processor fitted with a steel blade; whiz to combine.
Scatter butter over flour mixture; pulse until dough resembles coarse meal. Slowly add water, adding another tablespoon if needed, until dough comes together.
Place dough in prepared pan and press dough up sides and around bottom to form a crust; prick bottom of crust with a fork 5 or 6 times.
To make filling, combine all filling ingredients in a medium bowl and toss gently to combine; evenly spread filling over crust.
To make crumble, in small saucepan, melt butter.
Add oats, flour and sugar; stir to combine and scatter over apples.
Bake for 20 minutes.
Reduce heat to 350ºF and continue baking until crust and crumble are golden and apples are juicy, about 30 to 40 minutes.
If pie crust or crumble is getting too dark, cover with foil for last 20 minutes of baking.
Let rest at least 30 minutes before slicing into 8 pieces and serving.
Yields 1 piece per serving.
Note:.
Use a variety of apples such as McIntosh, Granny Smith and Jonagold.
If you like your apple filling a bit saucier, bake for an additional 10 minutes.

Nutrition Facts : Calories 242.2, Fat 7.8, SaturatedFat 4.7, Cholesterol 19.1, Sodium 75.5, Carbohydrate 41.7, Fiber 3.2, Sugar 20, Protein 3

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THE BEST HEALTHY APPLE CRISP RECIPE | AMBITIOUS KITCHEN

Web Sep 19, 2022 To make the filling: Place apples, maple syrup, cinnamon, nutmeg and bourbon (or vanilla) in a large bowl and toss to combine. …
From ambitiouskitchen.com
4.9/5 (102)
Calories 204 per serving
Total Time 1 hr 5 mins

Preheat oven to 350 degrees F. Generously grease an 8x8 baking pan with nonstick cooking spray. Set aside.
To make the topping: Combine the flour, oats, brown sugar, cinnamon, salt and pecans in a large bowl until well-combined. Add in the pieces of butter and use your hands to squeeze and combine until the mixture becomes crumbly and resembles wet sand. (Alternatively, you can cut in the butter with a pastry cutter, or place all of the topping ingredients in a food processor and pulse until just blended. My favorite method is to use my hands, as I believe you get the best crumbly topping that way.)
To make the filling: Place apples, maple syrup, cinnamon, nutmeg and bourbon (or vanilla) in a large bowl and toss to combine. Allow to sit for 5-10 minutes.

Low Fat Healthy Apple Crumble Food

HEALTHY APPLE CRISP

This easy dish is a tradition in my family. It's as quick as a boxed cake mix but it's a healthier dessert choice. It's ideal in fall when it seems that everyone has a bag or two of fresh apples to give away! -Terri Wetzel, Roseburg, Oregon

LOW-FAT HEALTHY APPLE CRUMBLE

Make and share this Low-Fat Healthy Apple Crumble recipe from Food.com.

WEIGHT WATCHERS APPLE CRUMBLE

Warm, juicy apples are dusted with cinnamon and nutmeg, packed into a light, homemade pie crust and topped with an oat-based crumb. This is 5 points per serving with 8 total servings.

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