Low Fat French Dressing Food

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CATALINA FRENCH SALAD DRESSING RECIPE (SUGAR FREE)



Catalina French Salad Dressing Recipe (Sugar Free) image

A tangy and delicious salad dressing. Easy to make, you'll have this dressing made in a flash. Use this healthy sugar-free french dressing on salads, as a marinade for meat or veggies - or even as a dip!

Provided by Kori

Categories     Dressing, Sauces, and Seasoning

Time 8m

Number Of Ingredients 12

1/2 cup olive oil, extra-virgin
1/2 cup ketchup, unsweetened
1/2 cup white wine vinegar
1/3 cup granulated sugar substitute with 1:1 sugar ratio (regular sugar is fine too)
1 tablespoons finely chopped red onion
1 tablespoon lemon juice
1 teaspoon worcestershire sauce
1 teaspoon dry mustard
1 teaspoon paprika
1 teaspoon salt
1 teaspoon black pepper
1/2 teaspoon celery salt

Steps:

  • Mix all ingredients in meidum sized mixing bowl or a 2 cup jar with lid.
  • Whisk or shake bottle. Serve or refrigerate until ready to use.

Nutrition Facts : Calories 69 calories, Carbohydrate 1.5 grams carbohydrates, Cholesterol 0 milligrams cholesterol, Fat 7.1 grams fat, Fiber 0.1 grams fiber, Protein 0.1 grams protein, SaturatedFat 1 grams saturated fat, ServingSize 2 tablespoons, Sodium 202 grams sodium, Sugar 0.5 grams sugar

FAT FREE DIJON SALAD DRESSING



Fat Free Dijon Salad Dressing image

Fat Free Dijon Salad Dressing is so rich and creamy and full of the sweet and tangy Dijon dressing tastes that you love but without any fat. There is a secret ingredient to thank for that!

Provided by Tiffany

Categories     Sauce / Condiment

Time 10m

Number Of Ingredients 7

½ cup canned cannellini beans (drained and rinsed)
⅓ cup dijon mustard
¼ cup honey (or agave)
1 teaspoon salt (or to taste)
¼ teaspoon pepper (or to taste)
2 tablespoons apple cider vinegar (or rice vinegar)
4-6 tablespoons water (as needed)

Steps:

  • Combine beans, dijon, honey, salt, pepper, and vinegar in a blender or food processor. Pulse until very smooth.
  • Add water 1 tablespoon at a time, pulsing after each, until dressing is smooth and pourable. Store chilled in an airtight container up to 5 days.

Nutrition Facts : Calories 64 kcal, Carbohydrate 15 g, Protein 1 g, Fat 1 g, SaturatedFat 1 g, TransFat 1 g, Sodium 577 mg, Fiber 1 g, Sugar 12 g, ServingSize 1 serving

LOW-FAT RANCH DRESSING



Low-Fat Ranch Dressing image

"No one will believe this creamy, fresh tasting dressing is low in fat," conveys field editor Connie Simon of Reed City, Michigan. "It has wonderful traditional ranch flavor."

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 1-1/4 cups.

Number Of Ingredients 10

4 teaspoons olive oil
2 teaspoons cider vinegar
Artificial sweetener equivalent to 2 teaspoons sugar
1/4 teaspoon dried marjoram
3/4 cup buttermilk
3 tablespoons plain nonfat yogurt
2 tablespoons fat-free mayonnaise
2 tablespoons finely chopped onion
2 tablespoons minced fresh parsley
1 garlic clove, minced

Steps:

  • In a bowl, combine oil, vinegar, sweetener and marjoram. Whisk in buttermilk, yogurt and mayonnaise. Stir in onion, parsley and garlic. Cover and refrigerate for 6 hours or overnight to thicken. whisk before serving. serve over salad greens and vegetables of your choice. Refrigerate leftover dressing.

Nutrition Facts : Calories 30 calories, Fat 2g fat (0 saturated fat), Cholesterol 1mg cholesterol, Sodium 44mg sodium, Carbohydrate 2g carbohydrate (0 sugars, Fiber 0 fiber), Protein 1g protein. Diabetic Exchanges

LOW-FAT FRENCH DRESSING



Low-Fat French Dressing image

Make and share this Low-Fat French Dressing recipe from Food.com.

Provided by Chris from Kansas

Categories     Salad Dressings

Time 10m

Yield 14 serving(s)

Number Of Ingredients 12

1 (10 3/4 ounce) can condensed tomato soup, undiluted (reduced fat, reduced sodium)
1/3 cup sugar
1/3 cup cider vinegar
1 tablespoon Worcestershire sauce
1 tablespoon grated onion
1 teaspoon salt
1/2 teaspoon ground mustard
1 garlic clove, minced
1/2 teaspoon paprika
1/4 teaspoon pepper
salad greens, your choice
vegetables, your choice

Steps:

  • In a bowl, whisk the first 10 ingredients until blended.
  • Serve with a tossed salad.
  • Refrigerate leftover dressing.

Nutrition Facts : Calories 35, Fat 0.2, SaturatedFat 0.1, Sodium 298.4, Carbohydrate 8.2, Fiber 0.3, Sugar 6.7, Protein 0.4

HEALTHY SALAD NIçOISE



Healthy salad Niçoise image

French bistro classic, the tuna Niçoise, becomes healthier with extra lettuce and veg and low fat dressing

Provided by Good Food team

Categories     Lunch, Main course

Time 25m

Number Of Ingredients 8

200g new potato , thickly sliced
2 medium eggs
100g green bean , trimmed
1 romaine lettuce heart, leaves separated and washed
8 cherry tomatoes , halved
6 anchovies in olive oil, drained well
197g can tuna steak in spring water, drained
2 tbsp reduced-fat mayonnaise

Steps:

  • Bring a large pan of water to the boil. Add the potatoes and the eggs, and cook for 7 mins. Scoop the eggs out of the pan, tip in the green beans and cook for a further 4 mins. Drain the potatoes, beans and eggs in a colander under cold running water until cool. Leave to dry.
  • Peel the eggs and cut into quarters. Arrange the lettuce leaves in 2 shallow bowls. Scatter over the beans, potatoes, tomatoes and egg quarters. Pat the anchovies with kitchen paper to absorb the excess oil and place on top.
  • Flake the tuna into chunks and scatter over the salad. Mix the mayonnaise and 1 tbsp cold water in a bowl until smooth. Drizzle over the salad and serve.

Nutrition Facts : Calories 351 calories, Fat 17 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 22 grams carbohydrates, Sugar 6 grams sugar, Fiber 4 grams fiber, Protein 27 grams protein, Sodium 2.1 milligram of sodium

FRENCH DRESSING



French dressing image

Spruce up a simple green salad with a French dressing. Made with olive oil, white wine vinegar, Dijon mustard and seasoning, it's quick and easy to make

Provided by Miriam Nice

Categories     Condiment

Time 5m

Yield Serves 2-3

Number Of Ingredients 4

1 tsp Dijon mustard
2 tbsp white wine vinegar
6 tbsp extra virgin olive oil
a pinch of sugar

Steps:

  • Whisk the Dijon mustard, white wine vinegar, extra virgin olive oil, a pinch of sugar, and salt and pepper together in a small bowl, or shake together in a jam jar.

Nutrition Facts : Calories 87 calories, Fat 10 grams fat, SaturatedFat 1 grams saturated fat, Protein 0.1 grams protein, Sodium 0.09 milligram of sodium

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