Low Fat Crispy Cookies Food

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LOW-FAT OATMEAL COOKIES



Low-fat Oatmeal Cookies image

These oatmeal cookies are chewy with old-fashioned goodness and are low in fat.-Kathleen Nolan, Lawrenceville, Georgia

Provided by Taste of Home

Categories     Desserts

Time 30m

Yield 2-1/2 dozen.

Number Of Ingredients 11

1 cup all-purpose flour
1 cup quick-cooking oats
1/2 cup sugar
1/2 teaspoon baking powder
1/2 teaspoon baking soda
1/2 teaspoon salt
1/2 teaspoon ground cinnamon
2 egg whites
1/3 cup corn syrup
1 teaspoon vanilla extract
1/3 cup raisins

Steps:

  • In a medium bowl, combine the first 10 ingredients; mix well. Stir in raisins (dough will be stiff). Drop by tablespoonfuls onto baking sheets that have been coated with cooking spray. Bake at 375° for 8-10 minutes or until lightly browned.

Nutrition Facts :

LOW - FAT CRISPY COOKIES



Low - Fat Crispy Cookies image

These are my favorite cookies. I love to eat some with a nice cup of tea at the afternoon. They are crispy and very tasty.

Provided by zori2559

Categories     Breakfast

Time 20m

Yield 25-30 cookies

Number Of Ingredients 11

3 tablespoons butter, softened
1 1/2 cups white sugar or 1 1/2 cups sugar substitute, such as splenda
2 egg whites
1 teaspoon lemon juice
2 1/3 cups flour
2 1/2 teaspoons baking powder
2 teaspoons cinnamon
1/4 teaspoon salt
1/4 teaspoon ground nutmeg
1/2 cup chopped walnuts
1 tablespoon skim milk

Steps:

  • Preheat oven to 375°F
  • In a small bowl combine milk and 1 tsp cinnamon, set aside.
  • Cream butter with the sugar, the egg whites and the lemon juice until fluffy.
  • Combine flour, powder, 1 tsp cinnamon, salt and nutmeg.
  • Add the flour mixture in the creamed mixture, stir in walnuts.
  • Roll dough onto a floured surface.
  • Cut with cookie cutter. It's optional. If I'm in a hurry, I just shape a little balls, then I place them onto baking sheets and then flat them with a fork.
  • Brush with the milk and cinnamon.
  • Bake about 10 minutes.

SWEET AND CRUNCHY LOW-FAT COOKIE



Sweet and Crunchy Low-Fat Cookie image

Provided by Food Network

Categories     dessert

Time 50m

Yield 25 cookies

Number Of Ingredients 10

3/4 cup brown sugar
3/8 cup margarine
2 egg whites
2 1/2 cups whole grain wheat flour
1 cup part skim milk ricotta cheese
1 teaspoon brown sugar
1 dash ground cinnamon
1/2 teaspoon vanilla
4 cups sorbet
25 fresh mint leaves

Steps:

  • Preheat oven to 350 degrees F.
  • In a mixing bowl, mix sugar and the margarine together and beat until creamy with no lumps. Add egg whites and mix together until well blended. Add flour and blend until incorporated.
  • Divide into 1-ounce balls and press the dough balls into fluted brioche tins or cookie molds. Place into the preheated oven and bake for approximately 15 to 20 minutes or until the cookies are golden brown. (Take care NOT to burn). Unmold and set aside to cool on a rack. Store in an air-tight container until ready to use. Stores up to 1 month in a container or 3 months sealed and frozen.
  • Place the ricotta in a bowl and whip in the sugar, cinnamon and vanilla. Put the filling in a pastry bag with a star tip and set aside.
  • Fill each cookie shell with 1 ounce of the sorbet and form a teaspoon size ricotta star into the center of each cookie. Garnish each cookie with a mint leaf.

Nutrition Facts : Calories 139 calorie, Fat 4 grams, SaturatedFat 1 grams, Cholesterol 3 milligrams, Sodium 40 milligrams, Carbohydrate 24 grams, Fiber 2 grams, Protein 3 grams, Sugar 13 grams

LOW FAT OVEN BAKE CRISPY CHICKEN



Low Fat Oven Bake Crispy Chicken image

I love fried chicken, but I don't need the calories, so I came up with this one. I use chicken breasts but it would be could with any cut of chicken. (I don't like the dark meat on a chicken) It's great with ranch dressing as a dipping sauce.

Provided by C.C619

Categories     Chicken Breast

Time 8h10m

Yield 6 serving(s)

Number Of Ingredients 7

2 lbs boneless skinless chicken breasts
2 cups buttermilk
1 1/2 cups dried breadcrumbs
1 1/2 teaspoons garlic powder
1/2 teaspoon chili powder
1/4 teaspoon salt
1/4 teaspoon black pepper

Steps:

  • Cut chicken breasts into about 3 pieces and put into a ziplock bag, add the buttermilk and marinade overnight, or for at least 2 hours.
  • Preheat oven to 325°F and spray a baking sheet with Pam cooking spray.
  • Put all the dry ingredients into a ziplock bag and shake to combine.
  • Remove chicken from the ziplock bag and shake off any excess buttermilk and add to the breadcrumb mix, add 3 pieces at a time and shake to coat the chicken.
  • Remove and place on baking sheet.
  • Repeat till all pieces are coated.
  • Spray chicken with Pam cooking spray and bake for about 20 minutes.

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