Low Fat Creamy Dill Sauce Food

Are you ready for a burst of bold and refreshing flavour? Creamy Fresh Dill Sauce is a sauce, a dip, and a spread all in one! Great with seafood, baked potato, pasta, etc. Ready in five minutes, it's budget-friendly and perfect anytime!

Provided by Lord Byron's Kitchen

Categories     Appetizer     Condiment

Time 5m

Number Of Ingredients 6

• Ingredients

Nutrition Facts : Calories 145 kcal, Carbohydrate 1 g, Protein 1 g, Fat 15 g, SaturatedFat 5 g, TransFat 1 g, Cholesterol 23 mg, Sodium 158 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 serving

This is a tangy sauce of sour cream, mayonnaise, green onions, dill weed and lemon juice. Serve over potatoes, or as a dip for vegetables.

Provided by sal

Categories     Appetizers and Snacks

Time 1h10m

Yield 8

Number Of Ingredients 5

• Ingredients

Nutrition Facts : Calories 211.7 calories, Carbohydrate 2.5 g, Cholesterol 20.5 mg, Fat 22.4 g, Fiber 0.1 g, Protein 1.2 g, SaturatedFat 6.2 g, Sodium 133.2 mg, Sugar 0.4 g

This simple, creamy yogurt-based sauce is a great foundation for a dip or dressing to coat a salad. Dill adds bright flavors, but any fresh (or dried) herb will work well.

Provided by Hilary Meyer

Categories     Healthy Sauce & Condiment Recipes

Time 10m

Number Of Ingredients 6

• Ingredients

Nutrition Facts : Calories 41 calories, Carbohydrate 3 g, Cholesterol 2 mg, Fat 3 g, Protein 2 g, SaturatedFat 1 g, Sodium 94 mg, Sugar 2 g

This sour cream dill sauce is great over any fish, especially grilled salmon. You may add more lemon or mustard to suit your taste.

Provided by Lisa

Categories     Side Dish     Sauces and Condiments Recipes     Sauce Recipes

Time 5m

Yield 4

Number Of Ingredients 4

• Ingredients

Nutrition Facts : Calories 68.5 calories, Carbohydrate 2.7 g, Cholesterol 12.6 mg, Fat 6 g, Protein 0.9 g, SaturatedFat 3.8 g, Sodium 156.1 mg, Sugar 0.1 g

Yummy on fish or veggies! Found on What's cooking America and adapted to fit my family's tastes. Very indicative of Scandinavian and some Europian food as well as the areas that have been influenced by those countries. You can make this full fat or reduced by altering the type of sour cream or yogurt you choose.

Provided by Mamas Kitchen Hope

Categories     Sauces

Time 5m

Yield 2 cups, 32 serving(s)

Number Of Ingredients 6

• Ingredients

Nutrition Facts : Calories 30.9, Fat 3, SaturatedFat 1.9, Cholesterol 6.3, Sodium 44, Carbohydrate 0.7, Protein 0.5

Really easy, really good, low-fat salmon recipe. My family's favorite. Can also make this with a frozen salmon filet.

Provided by hboz4103

Categories     Very Low Carbs

Time 20m

Yield 4-6 serving(s)

Number Of Ingredients 5

• Ingredients

Nutrition Facts : Calories 92.2, Fat 2.7, SaturatedFat 0.4, Cholesterol 41.3, Sodium 53.3, Protein 15.8