Low Fat Chile Cornbread Food

EASY CHILI CORNBREAD BAKE

Steps:

• Cook turkey, celery, and onion in a skillet over medium heat until turkey is no longer pink, 5 to 7 minutes. Add chili powder, black pepper, cumin, and red pepper. Cook and stir for 2 minutes. Stir in tomato sauce, chili beans, and cannellini beans. Cook until heated through, about 5 minutes. Set aside.
• Preheat the oven to 350 degrees F (175 degrees C). Grease a 9x13-inch baking pan.
• Combine cornbread mixes, milk, and egg in a bowl and mix well. Spoon batter into the prepared baking pan. Spoon turkey mixture over batter.
• Bake in the preheated oven, uncovered, until edges of cornbread are nicely browned and center appears to be set, about 20 minutes. Remove from oven and sprinkle Cheddar cheese on top. Return to the hot oven and bake until cheese is melted, 5 to 10 minutes more.

EASY LOW-FAT CHILI

Steps:

• In a large saucepan, cook the onion and green pepper in 1/2 cup water until tender. Add beans, tomatoes and tomato paste. Stir in chili powder, salt if desired, pepper and remaining water; bring to a boil. Reduce heat; cover and simmer for 20 minutes.

CHILI CHEESE CORNBREAD (LOW FAT)

Steps:

• Preheat oven to 425°F.
• Coat an 8 inch square baking pan with nonstick cooking spray and dust with 2 tablespoons of cornmeal.
• Sift into a large bowl the remaining cornmeal, baking powder, baking soda, salt and flour.
• In another bowl, combine buttermilk, eggs, cheese and chilies, then stir into the dry ingredients.
• Pour batter into the prepared baking pan .
• Bake 18 minutes or until tester comes out clean. Makes 12 2 inch pieces.

LOW FAT CORNBREAD

Steps:

• Preheat oven to 400 degrees F.
• In a medium mixing bowl, combine dry ingredients.
• Stir in yogurt and eggs. If using stir in corn and jalapeno peppers.
• Pour into 8 inch square pan sprayed with cooking spray (or use a cast iron skillet).
• Bake for approximately 20 minutes.
• Best served warm.

CORNBREAD (LOW FAT)

Steps:

• Preheat oven to 400 degrees.
• Beat egg whites until soft peaks form.
• Mix dry ingredients together in bowl.
• Stir in yogurt.
• Fold in the egg whites.
• Mix well.
• Bake at 400 degrees in 8" square or round pan. (I used a cast iron skillet sprayed with cooking spray) for about 20 minutes.

LOW-FAT CORNBREAD

Steps:

• Combine all the dry ingredients in a mixing bowl. Add the remaining ingredients and mix just until moistened. Batter will be lumpy.
• Pour into a greased 8-inch square baking pan.
• Bake at 350°F for 35 minutes or until light golden brown on top. Serve warm or cool.

LOW-FAT CORNBREAD

Steps:

• In a large bowl, combine the flour, cornmeal, sugar, baking powder and salt. In a small bowl, combine the egg whites, milk and applesauce. Stir into dry ingredients just until moistened. , Pour into a 9-in. square baking pan coated with cooking spray. Bake at 400° for 15-20 minutes or until a toothpick inserted in the center comes out clean. Remove from pan to wire rack. Serve warm.

NEW MEXICO LOWFAT GREEN CHILE CORNBREAD

Steps:

• Preheat oven to 375.
• Mix dry and wet ingredients in separate bowls except the corn and chile.
• Clean the chile, remove the seeds and dice them.
• Stir the two bowls of wet and dry ingredients together and add the vegetables last.
• Pour into a round cake pan and bake for 30-35 minutes. If using mini muffin pans, bake for 15-18 minutes.

LOW FAT CHILI-CHEESE CORNBREAD

Steps:

• Combine first 6 ingredients in a medium bowl.
• Make a well in the center.
• Combine water, egg substiute, and oil.
• Add to the dry ingredients, stirring just until moist.
• Stir in cheese and chiles.
• Pour into a 8 inch square baking dish coated with cooking spray.
• Bake at 375F for 30 minutes or until golden.
• Cut into squares.

EXCELLENT AND HEALTHY CORNBREAD

Steps:

• Preheat oven to 400 degrees F (200 degrees C). Lightly grease an 8x8 inch baking pan.
• In a large bowl, mix flour, cornmeal, sugar, soda and salt. Stir in yogurt and eggs. Do not over mix, stir only until well blended. Pour batter into prepared pan.
• Bake in preheated oven for 20 to 25 minutes, or until center of the bread springs back when gently pressed.

CHUNKY CHILE CORNBREAD

Steps:

• 1. Beat together sour cream, milk, egg whites and oil.
• 2. Combine in separate bowl, brown sugar, flour, cornmeal, baking powder and salt.
• 3. Drain corn and green chiles.
• 4. Combine wet ingredients with the dry ingredients and fold in corn and green chiles.
• 5. Transfer into a greased 8 X 8 baking pan.
• 6. Bake for 30-35 minutes at 350 degree. Make sure you let the cornbread rest for 10 minutes before enjoying.

LOW-FAT CHILE CORNBREAD

Steps:

• Mix together cornmeal, salt and baking powder.
• Add yogurt, oil and eggs.
• Mix well.
• Add cheese corn and chiles.
• Mix well.
• Spoon batter in a lightly greased 2 1/2 quart souffle dish or a 9-inch baking dish.
• Bake in preheated 350 F oven about 1 hour or until golden brown and wooden pick in center comes out clean.