Low Fat Apple Cake Ww Food

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WEIGHT WATCHERS APPLE CAKE



Weight Watchers Apple Cake image

From Weight Watchers: Simply the Best, 250 Award Winning Recipes. Delicious as-is, or even better topped with a glaze and some jam. 3 points per serving.

Provided by SuperSpike

Categories     Dessert

Time 1h10m

Yield 18 serving(s)

Number Of Ingredients 9

3 1/3 cups all-purpose flour
1 teaspoon baking soda
1 teaspoon cinnamon
1 dash salt
1 cup sugar
4 egg whites
4 apples, cored and diced
1 1/2 cups unsweetened applesauce
2 teaspoons vanilla extract

Steps:

  • Heat oven to 350 degrees fahrenheit.
  • Spray a tube pan with nonstick spray.
  • In a medium bowl, combine the flour, baking soda, cinnamon, and salt.
  • In a large bowl, with an electric mixer at high speed, beat the sugar and egg whites until soft peaks form.
  • With the mixer at low speed, blend in the apples, applesauce, and vanilla.
  • Add the flour mixture, stir until just combined (do not overmix).
  • Scrape the batter into the pan and spread it smooth.
  • Bake until golden and a toothpick inserted in the center comes out clean, about 55 minutes.
  • Cool in the pan on a rack for 10 minutes.
  • Remove from pan and cool an additional 20 minutes.
  • Serve.

Nutrition Facts : Calories 162.3, Fat 0.3, SaturatedFat 0.1, Sodium 92.2, Carbohydrate 36.9, Fiber 1.9, Sugar 17.4, Protein 3.3

LOW FAT APPLE CAKE WW



Low Fat Apple Cake Ww image

I originally got this from Weight Watchers' website. I increased the recipe by 50% to fit my 10-inch spring form pan. 1 serving equals 5 points with my modifications.

Provided by Marg CaymanDesigns

Categories     Breakfast

Time 50m

Yield 8 serving(s)

Number Of Ingredients 11

3 large eggs
3/4 cup sugar
3/8 cup 1% low-fat milk
3 tablespoons light butter, melted
1 1/2 tablespoons vanilla extract
1 1/2 cups white self-rising flour, sifted
2 tablespoons cornstarch, plus
1 teaspoon cornstarch
1 -2 large green apple, peeled, cored and thinly sliced
1 1/2 teaspoons ground cinnamon
1 1/2 teaspoons sugar

Steps:

  • Preheat oven to 400ºF. Coat an 10-inch spring form pan with cooking spray.
  • Beat eggs and 3/4 cup of sugar in a large bowl until light and fluffy. Stir in milk, melted butter and vanilla extract.
  • Combine flour and cornstarch and fold into the cake batter. Pour into prepared pan.
  • Layer apple slices in a circular pattern on top of cake. Combine cinnamon and sugar and sprinkle over apples. Bake for about 28 to 32 minutes or until a toothpick comes out clean when inserted.

EASY APPLE CAKE (NO BUTTER OR OIL)



Easy Apple Cake (no butter or oil) image

Make the most of apple season by baking this low-fat cake. It's not overly sweet, it has a moist, tender crumb, and it's packed with lemon flavor and fresh apple slices in every bite. Serve it with just a dusting of powdered sugar alongside a mug of steaming hot coffee or maybe your favorite pumpkin spiced latte!

Provided by Elena Tomasi

Categories     Dessert

Time 50m

Number Of Ingredients 10

1.21 lb (550 g) apples
juice and zest of 1 lemon
2 eggs
⅓ cup + 1 tablespoon (90 g) granulated sugar
a pinch of salt
1 cup minus 1 tablespoon (110 g) all-purpose flour (sifted)
2 teaspoons baking powder
¼ cup + 1 tablespoon (75 ml) milk (I used reduced fat (2%) milk)
1 tablespoon granulated sugar (to sprinkle on top)
powdered sugar

Steps:

  • Preheat the oven to 356°F (180°C).
  • Grease and flour a 9 inches (22 cm) pan, and set aside.

Nutrition Facts : ServingSize 1 slice, Calories 137 kcal, Carbohydrate 28.6 g, Protein 3 g, Fat 1.2 g, Cholesterol 40 mg, Sodium 18 mg, Fiber 1.6 g, Sugar 16.9 g, SaturatedFat 0.4 g

LOW-FAT APPLE CAKE



Low-Fat Apple Cake image

Make and share this Low-Fat Apple Cake recipe from Food.com.

Provided by Dancer

Categories     Dessert

Time 1h

Yield 12 serving(s)

Number Of Ingredients 13

1/4 cup margarine, softened
2/3 cup brown sugar, packed
1 1/2 cups buttermilk
1 cup all-purpose flour
1 cup whole wheat flour
1 teaspoon baking soda
1 teaspoon baking powder
1 tablespoon cinnamon
1/2 teaspoon salt
2 1/2 cups apples, cored and finely chopped (about 2 medium apples)
1/4 cup brown sugar, packed
2 teaspoons cinnamon
2 tablespoons nuts, chopped

Steps:

  • In large bowl, combine margarine and sugar using electric mixer.
  • Beat in buttermilk .
  • Add flours, baking soda, baking powder, cinnamon, salt and apples and mix to combine. Spread evenly in lightly-greased Bundt pan or 8- or 9-inch-square baking pan.
  • Bake at 350 degrees for 40 to 45 minutes or until toothpick inserted in centre comes out clean.

Nutrition Facts : Calories 206.4, Fat 5.2, SaturatedFat 1.1, Cholesterol 1.2, Sodium 323.2, Carbohydrate 38.1, Fiber 2.7, Sugar 20.6, Protein 3.8

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