Low Fat All Bran Banana Cocoa Muffins Food

ULTRA LOW FAT ALL-BRAN MUFFINS

Steps:

• Stir together dry ingredients (except cereal), set aside.
• In large mixing bowl, combine cereal with milk.
• Let stand 5 minutes until cereal softens.
• Add egg whites and mashed banana, mix well.
• Add flour mixture, stirring only til moistened.
• Spoon into 12 muffin cups sprayed with Pam.
• Bake at 400 F for about 20 minutes or until golden brown.

LOW FAT BANANA BRAN MUFFINS

Steps:

• Preheat oven to 375. Spray muffin tin with non-stick spray.
• In a large bowl, mash bananas. To bananas, add applesauce, sugar, splenda, egg whites, skim milk with vinegar added to it, and chocolate chips.
• In a separate bowl, mix flour, bran, baking soda, baking powder, and salt.
• Add dry ingredients to wet, and stir until just combined.
• Place in muffin tin and bake for 20 - 25 minutes, until lightly browned and knife inserted comes out clean. Cool on a wire rack.

COCOA-BANANA BRAN MUFFINS

Steps:

• Preheat oven to 400F and lightly grease muffin tin.
• Set aside.
• Peel bananas; mash one and slice the other.
• Set aside.
• Stir together flour, sugar, cocoa, baking powder, baking soda, and salt.
• Set aside.
• In a large mixing bowl, combine cereal and milk.
• Let stand 2-3 minutes or until cereal is softened.
• Add egg, margarine and mashed bananas.
• Mix well.
• Mix in sliced banana.
• Add the flour mixture, stirring just until combined.
• Portion into muffin tins evenly.
• Bake for 20-22 minutes, or until tops spring back when lightly touched.

BANANA ALL BRAN MUFFINS

Steps:

• In a large bowl, put the baking powder and flour. In a smaller bowl, mix the beaten egg, the All Bran, the milk, mashed banana, and the vegetable oil. Let this mixture soak for five minutes and then add to first mixture. Mix together and then add walnuts and raisins. Bake in a preheated 350 degree oven for 20 minutes.

COCOA-BANANA BRAN MUFFINS (FOR THE DIABETIC)

Steps:

• Preheat over to 400f and lightly grease muffin tin or line with paper.
• Set aside.
• Peel bananas and mash (or slice one).
• Set aside.
• Sift together flour, cocoa, baking powder, baking soda, and salt.
• Set aside.
• In a large mixing bowl, combine cereal and milk.
• Let stand 2-3 minutes or until cereal is softenened.
• Add egg, fat substitute, and mashed bananas.
• Mix well.
• Mix is sliced bananas (if one was sliced).
• Add the flour mixture, stirring just until combined.
• Portin into muffin tins evenly.

LOW FAT CHOCOLATE CHIP BANANA MUFFINS

Steps:

• Mash bananas.
• Add remaining ingredients except chocolate chips and mix.
• Add chocolate chips and stir (I start with the 1/2 c and add more if it looks like too little.).
• Pour into grased muffin tins and bake at 350 for approx 15-20 minutes (until toothpick comes out clean).

LOW-FAT ALL-BRAN BANANA-COCOA MUFFINS

Steps:

• In medium bowl, mix together flour, sugar, cocoa, baking powder, baking soda and salt. Set aside.
• In large mixing bowl, mix together cereal and milk. Let stand for 5 minutes or until cereal is softened.
• Stir in egg whites and oil; beat well. Stir in bananas. Add flour mixture, stirring only until combined. (Mixture will be thick.)
• Spoon batter into 12 large muffin tins, coated with non-stick cooking spray or lined with muffin papers.
• Bake at 200 degrees C (400 degrees F) for about 20 minutes or until browned and firm to the touch. Serve warm. May be frozen.

LOW FAT BANANA BRAN MUFFINS

Steps:

• In a medium size bowl mix all dry ingredients together. In a separate medium size bowl mix together the wet ingredients (including bananas). Mix thoroughly and make sure bananas are well incorporated. Preheat oven to 350 degrees and heavily spray muffin pan even if you use papers cups. Mix both bowls together just until dry mix is wet. Scoop into medium size muffin pan and bake for 20 minutes or until the muffins spring back to the touch.

LOW-FAT ALL-BRAN BANANA-COCOA MUFFINS

Steps:

• In medium bowl, mix together flour, sugar, cocoa, baking powder, baking soda and salt. Set aside.
• In large mixing bowl, mix together cereal and milk. Let stand for 5 minutes or until cereal is softened.
• Stir in egg whites and oil; beat well. Stir in bananas. Add flour mixture, stirring only until combined. (Mixture will be thick.)
• Spoon batter into 12 large muffin tins, coated with non-stick cooking spray or lined with muffin papers.
• Bake at 200 degrees C (400 degrees F) for about 20 minutes or until browned and firm to the touch. Serve warm. May be frozen.