Low Carb Zucchini Quiche Food
LOW CARB ZUCCHINI CRUSTED QUICHE RECIPE - (4/5)
Provided by aerin8
Number Of Ingredients 10
Steps:
- Preheat the oven to 350°F and spray an 9-inch baking dish or pie pan with nonstick cooking spray. Cut ends off zucchini and discard. Thinly slice zucchini on a bias or into discs, and lay them evenly across the bottom of the baking dish. Start with the bottom, and then line the edges of the baking dish. Once finished, sprinkle the oregano over top. Mix the eggs, heavy cream, salt, pepper, garlic powder, and mozzarella cheese in a bowl, and then pour the mixture over the zucchini in the baking dish. Sprinkle the Parmesan cheese over the top, and then push it down into the egg mixture with your hands or the back of a spoon, until mostly submerged. Bake for about 40 minutes, until the top of the quiche turns golden brown and a toothpick inserted into the center comes out clean. Let rest for 5 minutes to set before slicing. TIPS: If you have more than enough zucchini to line the bottom of the dish, chop the extra up and add it into the quiche in step 4. Or arrange some of the zucchini discs on the quiche's top for a nicer presentation. VARIATION: Go even more Italian by browning pancetta (Italian bacon) in a skillet over medium-high heat, draining well, and adding it to the quiche in step 4.
CRUSTLESS ZUCCHINI AND TOMATO QUICHE
Make and share this Crustless Zucchini and Tomato Quiche recipe from Food.com.
Provided by Annette1
Categories < 4 Hours
Time 1h5m
Yield 8 serving(s)
Number Of Ingredients 11
Steps:
- Sauté zucchini and onion until soft.
- Butter a pie plate, put zucchini mixture in plate and then arrange sliced tomato on top of zucchini.
- Add salt and pepper, oregano, and then top with shredded cheese.
- Combine eggs and milk pour on top.
- Bake at 350°F for 45 minutes or until set.
Nutrition Facts : Calories 145.4, Fat 10.9, SaturatedFat 4.6, Cholesterol 97.3, Sodium 272.9, Carbohydrate 4.7, Fiber 0.8, Sugar 1.8, Protein 7.5
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