Low Carb Turkey Wraps Food
LOW CARB TURKEY AND SWISS BLT ROLL-UPS
Provided by Food Network
Time 8m
Yield 4 servings
Number Of Ingredients 6
Steps:
- Spread about a teaspoon of mayonnaise on the inside of a large single outer leaf of iceberg lettuce. Place leaf on the counter and top with 2 slices of turkey breast, 2 bacon slices, 2 slices of cheese, and 1 to 2 tomato slices. Roll up like a burrito. Close with toothpicks and cut into pinwheels. Repeat to make 4 roll-ups.
Nutrition Facts : Calories 343 calorie, Fat 27 grams, SaturatedFat 12 grams, Carbohydrate 4 grams, Fiber 1 grams
LOW-CARB TURKEY WRAPS
The inspiration for this came from the South Beach Diet. They used Cilantro mayonaise, which sounded good too. This is so easy, quick and low carb!
Provided by gingerkitten D
Categories Lunch/Snacks
Time 5m
Yield 1 serving(s)
Number Of Ingredients 4
Steps:
- Lay the lettuce leaf flat on a plate.
- Place one slice of turkey.
- Spread with pesto.
- Top with 1/2 of the red pepper slices.
- Roll up.
- Repeat with second piece of lettuce and turkey.
Nutrition Facts : Calories 14.9, Fat 0.2, Sodium 14, Carbohydrate 3.1, Fiber 1.2, Sugar 1.6, Protein 0.9
CARBLESS-LOW CALORIE TURKEY LETTUCE WRAPS
I'm not a huge participant in the low-no carb dieting. However, I am always concerned with my calorie intake. I find the easiest way to cut calories, is to cut out unneccessary carbs. One day, I decided to throw out the tortilla and try wrapping my meal in a lettuce leaf. You get the great taste and nutrition of a regular turkey sandwich or wrap, without the extra 200+ calories or added carbs. It's fast, easy, health and tasty!
Provided by happylilhappa mitsu
Categories Lunch/Snacks
Time 2m
Yield 1 wrap, 1 serving(s)
Number Of Ingredients 7
Steps:
- Lay the lettuce leaf flat.
- place turkey slices on first.
- add red onions.
- evenly distrbute mayo and mustard.
- lay tomatoes on top.
- season with salt and pepper, to taste.
- tightly roll up the lettuce leaf.
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