Low Carb Salsalime Chicken Food

LOW CARB SALSA/LIME CHICKEN

Low Carb Salsa/Lime Chicken image

Here's a fast, easy and delicious low carb chicken recipe that's sure to please the whole family. Serve this with a loaded green salad and sprouted grain bread and you have the perfect low carb meal. I made this for my hubby and he loved it. It's even good cold. Now that's a good recipe! I got this recipe from Sparks People and tweeked it a little bit.

Provided by yedenmatka

Categories Chicken Breast

Time 45m

Yield 8 serving(s)

Number Of Ingredients 7

Ingredients

3 tablespoons olive oil
4 boneless skinless chicken breasts
1 cup salsa
4 garlic cloves
10 tablespoons ranch dressing
1/8 cup lime juice
1 1/2 cups shredded cheddar cheese

Steps:

Slice chicken breast in half making 8 thin steaks. Brown chicken breasts in olive oil. Add garlic. Sauté for about 2 minutes. Mix salsa, ranch dressing and lime juice together. Pour over chicken. Top with cheese. Lower heat to low/medium Cover and simmer until tender (About 15 minutes depending on altitude).
That's it!

Nutrition Facts : Calories 300.1, Fat 23.3, SaturatedFat 7, Cholesterol 66.2, Sodium 599.8, Carbohydrate 4.4, Fiber 0.7, Sugar 1.6, Protein 18.6

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