Low Carb Pumpkin Cheesecake Bars Food

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LOW-CARB PUMPKIN CHEESECAKE BARS



Low-Carb Pumpkin Cheesecake Bars image

Low-carb cheesecake bars with few ingredients. They taste like the inside of a pumpkin pie!

Provided by Paula Todora (Paula T)

Categories     Fruits and Vegetables     Vegetables     Squash

Time 50m

Yield 16

Number Of Ingredients 8

cooking spray
1 (8 ounce) package cream cheese, softened
1 (15 ounce) can pumpkin puree
5 eggs
1 cup granular sucralose sweetener (such as Splenda®)
1 teaspoon pumpkin pie spice
1 teaspoon ground cinnamon
1 teaspoon vanilla extract

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). Spray an 8-inch glass baking dish with cooking spray.
  • Place cream cheese in the bowl of a stand mixer fitted with the paddle attachment; beat on high speed until smooth. Add pumpkin puree, eggs, sweetener, pumpkin pie spice, cinnamon, and vanilla extract. Beat well. Pour batter into the prepared dish.
  • Bake in the preheated oven until center is set, about 40 minutes. Cool to room temperature before serving, or serve cold.

Nutrition Facts : Calories 82.7 calories, Carbohydrate 3.3 g, Cholesterol 73.5 mg, Fat 6.5 g, Fiber 0.9 g, Protein 3.3 g, SaturatedFat 3.6 g, Sodium 127.6 mg, Sugar 1.1 g

LOW CARB PUMPKIN CHEESECAKE BARS



Low Carb Pumpkin Cheesecake Bars image

This tastes like the inside of a pumpkin pie-easy to make and doesn't taste like there is cream cheese in it at all. Crustless too. Great low carb dessert, but everyone loves it. I serve it with whipped whipping cream sweetened with a touch of cinnamon and some Swerve Sweetener.

Provided by Paula Todora

Categories     Other Desserts

Time 50m

Number Of Ingredients 7

8 oz cream cheese, softened
5 eggs
1/2 c swerve sweetener
15 oz can pumpkin
1 tsp pumpkin pie spice
1 tsp cinnamon
1 tsp vanilla extract

Steps:

  • 1. Preheat oven to 350 degrees. Spray a 8"x8" balking pan with nonstick cooking spray.
  • 2. Beat the cream cheese in the mixing bowl of an electric mixer on high until smooth. Add the remaining ingredients and continue beating until smooth.
  • 3. Pour into prepared baking dish and bake 40 minutes. Let cool 10 minutes. Refrigerate for at least 1 hours. Serve cold.

LOW CARB PUMPKIN CHEESECAKE



Low Carb Pumpkin Cheesecake image

It may look a little complicated, but it is very simple and delicious!!! Even my non-lowcarb family loved this! Great flavor and texture and a nice substitute for holiday desserts!

Provided by LauraTracey

Categories     Cheesecake

Time 2h20m

Yield 12 serving(s)

Number Of Ingredients 10

24 ounces cream cheese (3 8-ounce packages)
1 teaspoon vanilla extract
1 tablespoon pumpkin pie spice
4 eggs, plus
1 egg yolk
3 tablespoons sour cream
1 (15 ounce) can prepared pumpkin
1 1/4 cups Splenda sugar substitute
2 cups ground nuts (almond or pecan work well)
6 tablespoons melted butter

Steps:

  • Preheat oven to 350-degrees.
  • Mix 1/4c Splenda, ground nuts and butter.
  • Press into springform pan.
  • Bake for 20 minutes.
  • Turn oven down to 300-degrees.
  • Bring all cold ingredients to room temperature.
  • With an electric mixer, combine the cream cheese and 1 c splenda at slow to medium speed, scraping sides often.
  • Add all other ingredients except eggs and pumpkin.
  • When completely mixed (with no lumps), add the eggs and egg yolk, one at a time, beating very slowly.
  • Fold pumpkin into the batter.
  • When pumpkin is blended, do not mix any more.
  • Always treat the batter gently.
  • Add the pumpkin batter to a well greased springform pan.
  • Place the pan on a very large piece of aluminum foil, and fold the foil up around the pan to create a watertight barrier around the cheesecake.
  • Then place the springform pan in an even larger pan and fill the larger pan halfway with water.
  • This is called a water bath.
  • It is a gentler way to cook the cheesecake.
  • Place the entire water bath containing the cheesecake in a 300-degree preheated oven.
  • Cook for 1 hour and reduce heat to 200 degrees for 1 more hour.
  • Turn oven off and leave cheesecake in until the oven is completely cool.
  • The cheesecake can even be left overnight at this point.
  • Cracks can also occur when a cheesecake cools too quickly, so don't rush this process.
  • Let it set up for several hours in the fridge, preferably overnight.

Nutrition Facts : Calories 310.9, Fat 27.8, SaturatedFat 15.6, Cholesterol 155.1, Sodium 260.3, Carbohydrate 10.7, Fiber 0.2, Sugar 7.4, Protein 6.2

LOW CARB/SUGAR FREE PUMPKIN CHEESECAKE



Low Carb/Sugar Free Pumpkin Cheesecake image

This recipe is from Kalyn's Kitchen which a fabulous South Beach diet blog. Just because you are watching the sugar/carbs doesn't mean you have to miss out on dessert.

Provided by Collegechyc

Categories     Cheesecake

Time 1h5m

Yield 8 serving(s)

Number Of Ingredients 8

2 (8 ounce) packages light cream cheese (not fat free)
1/2 cup Splenda granular
2/3 teaspoon vanilla extract
2 eggs
1/2 cup canned pumpkin puree (not pumpkin pie filling which contains sugar)
1/2 teaspoon ground cinnamon
1/2 teaspoon apple pie spice
whipped cream (optional)

Steps:

  • Preheat oven to 325°F.
  • In large bowl combine softened cream cheese, Splenda, and vanilla. Beat with electric mixer until smooth. Blend in eggs, one at a time.
  • Remove one cup of batter and spread into bottom of glass or crockery baking dish which has been sprayed very lightly with non-stick spray.
  • Add pumpkin and spices to remaining batter and stir until blended.
  • Carefully spread pumpkin layer over first layer.
  • Bake in preheated oven 35-45 minutes or until center is almost set.
  • Allow to cool, then chill several hours or overnight.
  • Serve with whipped cream if desired and wait for compliments.
  • I used a 10" by 8" glass baking dish to cook this. Next time I think I would double the recipe and only increase to a 9" by 13" baking dish to make a thicker cheese cake. This would show of the layers better. Some cinnamon dusted on the top would have been a nice touch.

Nutrition Facts : Calories 168.2, Fat 14.2, SaturatedFat 7.7, Cholesterol 88.5, Sodium 244.4, Carbohydrate 3.5, Fiber 0.5, Sugar 2.4, Protein 6.9

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These bars are sooooo good!!!! Next time I might add a little more pumpkin and definitely more pumpkin spice! I will make these again and again!
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LOW-CARB PUMPKIN CHEESECAKE BARS. Low-carb cheesecake bars with few ingredients. They taste like the inside of a pumpkin pie! Provided by Paula Todora (Paula T) Categories Fruits and Vegetables Vegetables Squash. Time 50m. Yield 16. Number Of Ingredients 8. Ingredients; cooking spray: 1 (8 ounce) package cream cheese, softened: 1 (15 ounce) can pumpkin …
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