Low Carb Pizza Rolls Food
LOW-CARB PIZZA ROLLS
I came up with a lower carb version of my stuffed pizza rolls recipe when I decided to try more of a keto/paleo lifestyle and needed something satisfying to heat up at work for lunches. This is quick, easy, and lower in carbs! Mix and match toppings to suit your tastes like a vegetarian version, Hawaiian or meat lovers. -Sarah Gilbert-Roberts, Beaverton, Oregon
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 1 dozen.
Number Of Ingredients 6
Steps:
- Preheat oven to 375°. Grease 12 muffin cups; set aside., Sprinkle cheese over flatbreads to within 1/2-in. of edges. Top with pepperoni and seasonings. Roll up jelly-roll style, starting with a short side. Cut each crosswise into 6 slices. Place each slice into prepared muffin cups., Bake until lightly browned, 12-15 minutes. Serve warm with pizza sauce or ranch dressing, if desired.
Nutrition Facts : Calories 74 calories, Fat 4g fat (2g saturated fat), Cholesterol 19mg cholesterol, Sodium 345mg sodium, Carbohydrate 5g carbohydrate (0 sugars, Fiber 0 fiber), Protein 6g protein.
LOW CARB PIZZA
I got this delicious recipe from www.atkinsdietbulletboard.com the orginal chef is Bikergoddess. We all thank her for creating this great recipe. It's not exactly like pizza, but it's pretty close. I like it alot. I've made it twice now, and will be making it over and over again.
Provided by Sidd9260
Categories One Dish Meal
Time 50m
Yield 8-12 serving(s)
Number Of Ingredients 11
Steps:
- Preheat oven to 375 degrees F.
- Beat together cream cheese and eggs until smooth.
- Add cream, parmesan, chives, Italian seasoning and garlic.
- Spray 9X13 pan with cooking spray or oil.
- Place 2 cups mozzarella cheese in bottom of pan.
- Pour egg mixture over cheese.
- Bake for 30 minutes.
- Remove from oven and spread sauce over baked mixture.
- Add toppings of choice.
- Cover with remaining mozzerella cheese.
- Bake until bubbly and brown.
- Let stand for 5 minutes.
Nutrition Facts : Calories 266.8, Fat 21.4, SaturatedFat 11.9, Cholesterol 158.6, Sodium 425.1, Carbohydrate 3.5, Fiber 0.3, Sugar 1.3, Protein 15.1
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THIS IS THE RECIPE FOR HOW TO MAKE LOW CARB PIZZA ROLLS
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4.3/5 (95)Total Time 35 minsCategory Appetizer, DinnerCalories 25 per serving
- Preheat your oven to 375. Lay out a large piece of parchment paper that we will use to prepare and bake our pizza rolls in. Place another piece of parchment paper on a rimmed baking sheet such as a jelly roll sheet that we will use to bake the rolls on in the oven.
- Roll out the pizza dough to about 1/4" on your parchment paper. If the dough seems sticky you may need to sprinkle it with a light dusting of flour or spray with nonstick spray.
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